Athlete · Pro Doubles Women · team 35-39 ·

IRL

Nicola Marsh

3 HYROX results (0 solo, 3 in a team) over 2 seasons. Personal bests: Pro Doubles Women 1:39:49 (Madrid 2025) · Doubles Mixed 1:22:34 (Birmingham 2025) · Doubles Women 1:30:57 (Warsaw 2025).

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1:39:49 Pro Doubles Women time · Madrid 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

176th of 194 Pro Doubles Women place · Madrid 2025 among Pro Doubles Women finishers there

1:39:49 latest race · Madrid 2025 first Pro Doubles Women race Pro Doubles Women with Claire Mulvihill

Wall balls strongest segment · Madrid 2025 faster than 54% of the Pro Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Doubles Women1:39:49Madrid 2025 · 1 race · with Claire Mulvihill Doubles Mixed1:22:34Birmingham 2025 · 1 race · with Andy Marsh Doubles Women1:30:57Warsaw 2025 · 1 race · with Claire Mulvihill

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Madrid 2025 27 Nov 2025team: Claire Mulvihill, Nicola Marshwhat the whole field did →	Pro Doubles Women · team 35-39	1:39:49	176th of 194	52:57	36:41	10:16	splits SkiErg4:59Sled push3:29Sled pull5:06Burpee broad jump4:46Row5:11Farmers carry2:35Sandbag lunges6:23Wall balls4:12Run 15:29Run 26:10Run 36:33Run 46:31Run 56:12Run 66:41Run 77:26Run 87:59Full report for this race →
Birmingham 2025 22 Oct 2025team: Andy Marsh, Nicola Marshwhat the whole field did →	Doubles Mixed · team 35-39	1:22:34	1266th of 2,158	44:16	32:03	6:19	splits SkiErg4:17Sled push2:46Sled pull4:48Burpee broad jump3:08Row4:42Farmers carry1:42Sandbag lunges6:05Wall balls4:35Run 16:00Run 25:13Run 35:15Run 45:42Run 55:32Run 65:29Run 75:33Run 85:36Full report for this race →
Warsaw 2025 12 Apr 2025team: Nicola Marsh, Claire Mulvihillwhat the whole field did →	Doubles Women · team 30-39	1:30:57	320th of 456	51:27	33:43	5:53	splits SkiErg4:47Sled push1:59Sled pull3:59Burpee broad jump3:58Row5:22Farmers carry1:56Sandbag lunges7:34Wall balls4:08Run 14:37Run 26:16Run 36:46Run 46:56Run 57:05Run 66:56Run 76:45Run 86:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Doubles Women race

Madrid 2025, against 194 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 5%

Sled pull faster than 27%

Burpee broad jump faster than 15%

Row faster than 23%

Farmers carry faster than 6%

Sandbag lunges faster than 2%

Wall balls faster than 54%

Roxzone faster than 9%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:56 slower

Sled pull 0:39 slower

Burpee broad jump 1:11 slower

Row 0:17 slower

Farmers carry 0:33 slower

Sandbag lunges 2:28 slower

Wall balls 0:04 faster

Roxzone 3:33 slower

Runs (8 km) 9:51 slower

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicola against the typical Pro Doubles Women finisher

Nicola1:39:49

5:294:596:103:296:335:066:314:466:125:116:412:357:266:237:594:1210:16

Typical Pro Doubles Women1:20:07

4:574:465:032:335:204:275:173:355:244:545:222:025:213:556:124:166:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:33 against the typical Pro Doubles Women finisher at Madrid 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown