Nicola Malo
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:27:15 (Rimini 2026) · Doubles Men 1:13:21 (Rome 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:32 faster (1:40:47 to 1:27:15).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 27 Sept 2026team: Nicola Malo, Fatjon Lenawhat the whole field did → | Doubles Men · team 30-34 | 1:15:35 | 1037th of 2,001 | 40:49 | 28:26 | 6:24 | splitsSkiErg4:20Sled push2:16Sled pull3:43Burpee broad jump3:35Row4:49Farmers carry1:36Sandbag lunges3:55Wall balls4:12Run 16:33Run 24:41Run 34:49Run 44:53Run 54:51Run 64:48Run 75:01Run 85:17Full report for this race → |
| Rimini 2026 30 May 2026what the whole field did → | Open Men · 25-29 | 1:27:15 | top 47% 1237/2,685 | 40:10 | 41:12 | 5:59 | splitsSkiErg4:39Sled push4:12Sled pull5:29Burpee broad jump5:48Row4:47Farmers carry2:10Sandbag lunges7:17Wall balls6:50Run 14:24Run 24:24Run 35:05Run 44:52Run 55:01Run 65:05Run 75:19Run 86:03Full report for this race → |
| São Paulo 2026 25 Apr 2026what the whole field did → | Open Men · 25-29 | 1:30:30 | 342nd of 592 | 44:06 | 38:25 | 8:03 | splitsSkiErg4:33Sled push2:52Sled pull5:15Burpee broad jump6:12Row4:51Farmers carry2:47Sandbag lunges5:24Wall balls6:31Run 14:51Run 26:54Run 35:54Run 45:15Run 55:30Run 65:04Run 75:16Run 85:26Full report for this race → |
| Turin 2026 31 Jan 2026what the whole field did → | Open Men · 25-29 | 1:40:47 | 1747th of 2,099 | 49:50 | 44:06 | 6:57 | splitsSkiErg4:41Sled push4:14Sled pull6:24Burpee broad jump6:27Row4:55Farmers carry2:32Sandbag lunges6:40Wall balls8:13Run 13:32Run 24:36Run 39:55Run 49:48Run 55:16Run 65:09Run 75:19Run 86:18Full report for this race → |
| Rome 2025 26 Sept 2025team: Nicola Malo, Sante Ostuniwhat the whole field did → | Doubles Men · team 25-29 | 1:13:21 | 570th of 1,096 | 39:43 | 27:56 | 5:45 | splitsSkiErg4:10Sled push1:38Sled pull4:08Burpee broad jump3:12Row4:32Farmers carry2:00Sandbag lunges3:55Wall balls4:21Run 16:29Run 24:43Run 34:47Run 44:39Run 54:48Run 64:46Run 74:34Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rimini 2026, against 2,685 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicola against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:00 against the typical Open Men finisher at Rimini 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.