GBR Nicola Macbeth
6 HYROX races over 3 seasons: 2 solo, 4 in a team with 2 partners. 2 podium finishes, 2 age-group wins.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nicola Macbeth at each race, oldest on the left; lower is faster.The best was 58:37 at Auckland (Feb 2025); Nicola Macbeth was 0:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Aug 2024 | Doubles Mixed | 1:01:50 |
| Auckland | Feb 2025 | Doubles Mixed | 58:37 |
| Brisbane | Mar 2025 | Doubles Mixed | 59:07 |
| Auckland | Jan 2026 | Doubles Mixed | 1:01:42 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
3rd of 934 Open Women (the fastest).
| Part | Time | Typical here | vs 934 Open Women here |
|---|---|---|---|
| Run 1: | 2:49 | 3:55 | faster than 99% |
| SkiErg: | 4:32 | 5:19 | fastest in the field |
| Run 2: | 4:09 | 5:33 | faster than 98% |
| Sled push: | 1:44 | 3:09 | fastest in the field |
| Run 3: | 4:28 | 5:51 | faster than 98% |
| Sled pull: | 3:30 | 5:34 | faster than 99% |
| Run 4: | 4:20 | 5:51 | faster than 98% |
| Burpee broad jump: | 4:11 | 6:35 | faster than 94% |
| Run 5: | 4:30 | 6:02 | faster than 98% |
| Row: | 4:38 | 5:24 | fastest in the field |
| Run 6: | 4:27 | 5:52 | faster than 98% |
| Farmers carry: | 1:29 | 2:21 | fastest in the field |
| Run 7: | 4:26 | 5:51 | faster than 97% |
| Sandbag lunges: | 2:57 | 5:02 | faster than 99% |
| Run 8: | 4:46 | 6:26 | faster than 97% |
| Wall balls: | 3:24 | 6:34 | fastest in the field |
| Roxzone: | 4:20 | 7:11 | fastest in the field |
| Runs (8 km) | 33:53 | 45:42 | faster than 98% |
| Stations (8) | 26:25 | ||
| Finish | 1:04:33 | 1:32:47 | 3rd of 934 · fastest in the field |
17th of 1,127 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 1,127 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:04 | 6:00 | fastest in the field |
| SkiErg: | 3:44 | 4:08 | faster than 96% |
| Run 2: | 3:56 | 5:33 | faster than 98% |
| Sled push: | 1:52 | 2:24 | faster than 89% |
| Run 3: | 4:05 | 6:04 | faster than 99% |
| Sled pull: | 3:09 | 4:02 | faster than 89% |
| Run 4: | 4:04 | 6:12 | faster than 99% |
| Burpee broad jump: | 2:51 | 3:50 | faster than 88% |
| Run 5: | 4:12 | 6:25 | faster than 98% |
| Row: | 4:28 | 4:55 | faster than 89% |
| Run 6: | 4:30 | 6:22 | faster than 97% |
| Farmers carry: | 1:21 | 1:45 | faster than 96% |
| Run 7: | 4:20 | 6:23 | faster than 98% |
| Sandbag lunges: | 3:23 | 4:15 | faster than 86% |
| Run 8: | 4:49 | 7:07 | faster than 97% |
| Wall balls: | 3:30 | 4:30 | faster than 97% |
| Roxzone: | 3:32 | 6:25 | faster than 97% |
| Runs (8 km) | 33:55 | 50:25 | faster than 98% |
| Stations (8) | 24:18 | ||
| Finish | 1:01:42 | 1:27:23 | 17th of 1,127 · faster than 98% |
25th of 886 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:03 | 3:04 | faster than 99% |
| SkiErg: | 3:49 | 4:04 | faster than 89% |
| Run 2: | 4:02 | 5:26 | faster than 97% |
| Sled push: | 1:42 | 1:52 | faster than 71% |
| Run 3: | 4:13 | 5:48 | faster than 97% |
| Sled pull: | 2:32 | 3:27 | faster than 95% |
| Run 4: | 4:16 | 5:48 | faster than 97% |
| Burpee broad jump: | 3:04 | 3:15 | faster than 60% |
| Run 5: | 4:26 | 5:58 | faster than 96% |
| Row: | 4:16 | 4:35 | faster than 86% |
| Run 6: | 4:19 | 5:54 | faster than 96% |
| Farmers carry: | 1:19 | 1:46 | faster than 98% |
| Run 7: | 4:22 | 5:52 | faster than 96% |
| Sandbag lunges: | 2:53 | 3:44 | faster than 89% |
| Run 8: | 4:17 | 5:57 | faster than 97% |
| Wall balls: | 3:09 | 3:57 | faster than 99% |
| Roxzone: | 4:34 | 6:53 | faster than 97% |
| Runs (8 km) | 31:55 | 43:54 | faster than 97% |
| Stations (8) | 22:44 | ||
| Finish | 59:07 | 1:17:43 | 25th of 886 · faster than 97% |
3rd of 523 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 523 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:09 | 5:58 | fastest in the field |
| SkiErg: | 3:40 | 4:03 | faster than 96% |
| Run 2: | 3:58 | 5:31 | faster than 99% |
| Sled push: | 8:26 | 1:54 | faster than 0% |
| Run 3: | — | 6:03 | |
| Sled pull: | 2:51 | 3:52 | faster than 94% |
| Run 4: | 4:11 | 6:10 | fastest in the field |
| Burpee broad jump: | 2:29 | 3:37 | faster than 90% |
| Run 5: | 4:19 | 6:21 | faster than 99% |
| Row: | 4:09 | 4:49 | faster than 98% |
| Run 6: | 4:10 | 6:15 | fastest in the field |
| Farmers carry: | 1:17 | 1:46 | faster than 99% |
| Run 7: | 4:15 | 6:15 | fastest in the field |
| Sandbag lunges: | 3:03 | 4:00 | faster than 89% |
| Run 8: | 4:07 | 6:17 | fastest in the field |
| Wall balls: | 3:15 | 4:09 | faster than 99% |
| Roxzone: | 3:32 | 6:59 | fastest in the field |
| Runs (8 km) | 26:02 | 49:03 | fastest in the field |
| Stations (8) | 29:10 | ||
| Finish | 58:37 | 1:24:03 | 3rd of 523 · fastest in the field |
7th of 48 Pro Women (faster than 87%).
| Part | Time | Typical here | vs 48 Pro Women here |
|---|---|---|---|
| Run 1: | 4:41 | 5:14 | faster than 93% |
| SkiErg: | 5:00 | 4:47 | faster than 17% |
| Run 2: | 4:15 | 4:40 | faster than 82% |
| Sled push: | 2:51 | 3:16 | faster than 82% |
| Run 3: | 4:36 | 5:00 | faster than 78% |
| Sled pull: | 4:52 | 5:22 | faster than 68% |
| Run 4: | 4:30 | 4:57 | faster than 80% |
| Burpee broad jump: | 5:26 | 5:25 | faster than 48% |
| Run 5: | 4:35 | 5:02 | faster than 76% |
| Row: | 4:36 | 4:57 | faster than 89% |
| Run 6: | 4:34 | 4:58 | faster than 76% |
| Farmers carry: | 2:18 | 2:24 | faster than 57% |
| Run 7: | 4:35 | 5:03 | faster than 78% |
| Sandbag lunges: | 4:12 | 5:30 | faster than 91% |
| Run 8: | 4:43 | 5:09 | faster than 78% |
| Wall balls: | 4:56 | 5:46 | faster than 78% |
| Roxzone: | 5:39 | 7:17 | faster than 93% |
| Runs (8 km) | 36:24 | 40:09 | faster than 82% |
| Stations (8) | 34:11 | ||
| Finish | 1:16:09 | 1:25:12 | 7th of 48 · faster than 87% |
13th of 341 Doubles Mixed (faster than 96%).
| Part | Time | Typical here | vs 341 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:02 | 3:54 | faster than 95% |
| SkiErg: | 3:38 | 4:06 | faster than 98% |
| Run 2: | 4:09 | 5:25 | faster than 97% |
| Sled push: | 1:18 | 1:49 | faster than 98% |
| Run 3: | 4:22 | 5:44 | faster than 97% |
| Sled pull: | 3:07 | 3:44 | faster than 82% |
| Run 4: | 4:23 | 5:51 | faster than 97% |
| Burpee broad jump: | 2:27 | 3:15 | faster than 92% |
| Run 5: | 4:50 | 6:01 | faster than 90% |
| Row: | 4:13 | 4:34 | faster than 84% |
| Run 6: | 4:32 | 6:13 | faster than 97% |
| Farmers carry: | 1:30 | 1:54 | faster than 92% |
| Run 7: | 4:44 | 6:06 | faster than 94% |
| Sandbag lunges: | 2:52 | 3:59 | faster than 94% |
| Run 8: | 4:47 | 6:25 | faster than 93% |
| Wall balls: | 3:49 | 4:14 | faster than 78% |
| Roxzone: | 4:16 | 6:14 | faster than 96% |
| Runs (8 km) | 34:46 | 45:52 | faster than 96% |
| Stations (8) | 22:54 | ||
| Finish | 1:01:50 | 1:20:38 | 13th of 341 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jay Isaacs2 races
- Jaydn Isaacs2 races
From the team results above. A name opens the search: a partner can have more than one page.
Valencia Vale, against 934 Open Women
Shape of the race
This chart shows where Nicola sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on BBJ (faster than 95%).
See the numbers
| Part | Nicola: faster than |
|---|---|
| Ski | 99% |
| Push | 99% |
| Pull | 99% |
| BBJ | 95% |
| Row | 99% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nicola beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Burpee broad jump (faster than 95%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nicola's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:49 faster); weakest: Row (0:46 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicola against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nicola: 33:55 running, 26:24 at the stations and 4:20 in the roxzone; the longest station was the row (4:38).Below, Typical Open Women: 45:21 running, 39:58 at the stations and 7:11 in the roxzone; the longest station was the burpee broad jumps (6:35).
See the numbers
| Part | Nicola | Typical Open Women |
|---|---|---|
| Run 1 | 2:49 | 3:55 |
| SkiErg | 4:32 | 5:19 |
| Run 2 | 4:09 | 5:33 |
| Sled push | 1:44 | 3:09 |
| Run 3 | 4:28 | 5:51 |
| Sled pull | 3:30 | 5:34 |
| Run 4 | 4:20 | 5:51 |
| Burpee broad jump | 4:11 | 6:35 |
| Run 5 | 4:30 | 6:02 |
| Row | 4:38 | 5:24 |
| Run 6 | 4:27 | 5:52 |
| Farmers carry | 1:29 | 2:21 |
| Run 7 | 4:26 | 5:51 |
| Sandbag lunges | 2:57 | 5:02 |
| Run 8 | 4:46 | 6:26 |
| Wall balls | 3:24 | 6:34 |
| Roxzone | 4:20 | 7:11 |
| Finish | 1:04:33 | 1:32:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:33.
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