GBR Nicola Lord
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:35 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Nicola Lord, Philippa Lordwhat the whole field did → | Doubles Women · team 40-44 | 1:27:35 | 1387th of 2,444194th of 352 aged 40-44 | 46:54 | 36:05 | 4:36† | View results | See splits Hide splitsSkiErg5:19faster than 8%Sled push2:29faster than 4%Sled pull4:37faster than 19%Burpee broad jump4:31fastest 44%Row5:45faster than 11%Farmers carry2:54faster than 7%Sandbag lunges4:20faster than 20%Wall balls6:10faster than 6%Runs (8 km)46:54fastest 33%Roxzone4:36Run 16:05fastest 37%Run 25:30fastest 36%Run 35:43fastest 34%Run 45:49fastest 37%Run 55:38fastest 26%Run 66:06fastest 35%Run 75:31fastest 38%Run 86:36fastest 36%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Philippa Lord1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: NICOLA against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:50 against the typical Doubles Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
