AUS Nicola Lindsey
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:53 at Melbourne 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2026 13 Apr 2026team: Lara Gonez, Nicola Lindseywhole field → | Doubles Women · team 16-24 | 1:41:09 | 1573rd of 1,809307th of 346 aged 16-24 | 54:26 | 36:12 | 10:35 | View results | See splits Hide splitsSkiErg5:05faster than 9%Sled push1:51faster than 30%Sled pull6:44faster than 1%Burpee broad jump5:24faster than 14%Row5:29faster than 12%Farmers carry2:03faster than 19%Sandbag lunges4:31faster than 14%Wall balls5:05faster than 18%Runs (8 km)54:26faster than 17%Roxzone10:35faster than 15%Run 15:30faster than 32%Run 26:35faster than 16%Run 37:08faster than 15%Run 46:57faster than 20%Run 57:28faster than 13%Run 67:02faster than 20%Run 76:58faster than 21%Run 86:52faster than 23%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Nicola Lindsey, Lara Gonezwhole field → | Doubles Women · team 16-24 | 1:38:53 | 1975th of 2,446362nd of 410 aged 16-24 | 50:20 | 37:32 | 11:07 | View results | See splits Hide splitsSkiErg5:08faster than 9%Sled push2:04faster than 12%Sled pull5:33faster than 7%Burpee broad jump5:25faster than 16%Row5:44faster than 8%Farmers carry2:35faster than 1%Sandbag lunges5:44faster than 3%Wall balls5:19faster than 10%Runs (8 km)50:20faster than 29%Roxzone11:07faster than 31%Run 13:29faster than 36%Run 25:56faster than 36%Run 36:28faster than 26%Run 46:23faster than 32%Run 56:49faster than 25%Run 66:26faster than 36%Run 76:27faster than 34%Run 88:25faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nicola has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Brisbane 2026 · best of 2 | 4:48 |
| Sled push | 1:51 | Brisbane 2026 · best of 2 | 1:51 |
| Sled pull | 5:33 | Melbourne 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:24 | Brisbane 2026 · best of 2 | 4:17 |
| Row | 5:29 | Brisbane 2026 · best of 2 | 5:12 |
| Farmers carry | 2:03 | Brisbane 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:31 | Brisbane 2026 · best of 2 | 3:47 |
| Wall balls | 5:05 | Brisbane 2026 · best of 2 | 4:22 |
| Runs (8 km) | 50:20 | Melbourne 2025 · best of 2 | 49:12 |
| Roxzone | 10:35 | Brisbane 2026 · best of 2 | 7:49 |
How to read
Each station's best across Nicola's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Lara Gonez2 races
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicola against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:02 against the typical Doubles Women finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:38:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
