Nicola Kotze
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:35:17 at Johannesburg 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Nicola Kotze, Alanna Sevellwhole field → | Doubles Women · team 25-29 | 1:35:17 | 348th of 1,06173rd of 188 aged 25-29 | 52:21 | 33:33 | 9:27 | View results | See splits Hide splitsSkiErg4:58fastest 30%Sled push2:21faster than 22%Sled pull5:48faster than 30%Burpee broad jump4:58fastest 33%Row5:36fastest 36%Farmers carry1:50fastest 24%Sandbag lunges3:23fastest 17%Wall balls4:39fastest 34%Runs (8 km)52:21fastest 32%Roxzone9:27fastest 37%Run 18:24fastest 28%Run 25:32fastest 30%Run 35:47fastest 32%Run 45:39fastest 27%Run 56:23fastest 48%Run 65:42fastest 28%Run 76:02fastest 38%Run 88:55fastest 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alanna Sevell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 1,061 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicola against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:42 against the typical Doubles Women finisher at Johannesburg 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:35:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.