GBR Nicola Greenhalgh
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Vicky Marshall, Nicola Greenhalghwhole field → | Doubles Women · team 40-44 | 1:09:46 | 96th of 1,54610th of 234 aged 40-44 | 37:36 | 27:52 | 4:22 | View results | See splits Hide splitsSkiErg4:31fastest 37%Sled push1:48faster than 42%Sled pull3:10fastest 6%Burpee broad jump4:01fastest 34%Row4:54fastest 26%Farmers carry1:38fastest 15%Sandbag lunges3:34fastest 37%Wall balls4:16fastest 45%Runs (8 km)37:36fastest 3%Roxzone4:22fastest 12%Run 13:22fastest 5%Run 24:50fastest 5%Run 35:05fastest 5%Run 45:03fastest 4%Run 55:06fastest 4%Run 64:59fastest 3%Run 75:15fastest 5%Run 84:01fastest 3%Full report for this race → |
| London 2024 29 Nov 2024team: Nicola Greenhalgh, James Greenhalghwhole field → | Doubles Mixed · team 30-39 | 1:12:27 | 277th of 1,316126th of 598 aged 30-39 | 39:10 | 26:55 | 6:28 | View results | See splits Hide splitsSkiErg4:30faster than 17%Sled push2:04fastest 35%Sled pull3:23fastest 17%Burpee broad jump3:21fastest 35%Row4:39fastest 40%Farmers carry1:42fastest 39%Sandbag lunges3:17fastest 21%Wall balls3:59fastest 27%Runs (8 km)39:10fastest 23%Roxzone6:28fastest 16%Run 16:24fastest 42%Run 24:34fastest 32%Run 34:38fastest 24%Run 44:37fastest 21%Run 54:39fastest 18%Run 64:50fastest 28%Run 74:31fastest 15%Run 84:59fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- James Greenhalgh1 race
- Vicky Marshall1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,546 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicola against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
