ITA Nicola Ferrari
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:22:25 (Milan 2024) · Doubles Men 1:01:34 (Málaga 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2025 28 Sept 2025team: Nicola Ferrari, Matteo Gozziniwhat the whole field did → | Doubles Men · team 30-34 | 1:04:44 | top 18% 194/1,096 | 33:06 | 25:43 | 5:59 | splitsSkiErg4:05Sled push1:55Sled pull3:53Burpee broad jump2:26Row4:29Farmers carry1:24Sandbag lunges3:48Wall balls3:43Run 14:48Run 23:37Run 33:54Run 43:54Run 54:11Run 64:06Run 74:09Run 84:32Full report for this race → |
| Málaga 2025 21 Mar 2025team: Matteo Gozzini, Nicola Ferrariwhat the whole field did → | Doubles Men · team 30-39 | 1:01:34 | top 10% 106/1,076 | 34:10 | 22:25 | 5:04 | splitsSkiErg3:52Sled push1:48Sled pull2:53Burpee broad jump1:47Row4:18Farmers carry1:20Sandbag lunges2:53Wall balls3:34Run 13:49Run 24:11Run 34:19Run 44:22Run 54:28Run 64:25Run 74:15Run 84:23Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Men · 35-39 | 1:22:25 | top 31% 419/1,370 | 38:02 | 38:10 | 6:16 | splitsSkiErg4:17Sled push2:38Sled pull6:18Burpee broad jump5:23Row4:54Farmers carry2:13Sandbag lunges5:20Wall balls7:07Run 15:04Run 24:07Run 35:03Run 44:48Run 54:48Run 64:55Run 75:01Run 84:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Milan 2024, against 1,370 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicola against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:30 against the typical Open Men finisher at Milan 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
