Athlete · Open Women · 16-24 ·

GBR

Nicola Caulfield

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:02:48 (Glasgow Mar 2026) · Doubles Mixed 1:36:19 (Glasgow Mar 2026).

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2:02:48 Open Women time · Glasgow Mar 2026 also raced Doubles Mixed: each has its own best below

1538th of 1,726 Open Women place · Glasgow Mar 2026 among Open Women finishers there

2:02:48 latest race · Glasgow Mar 2026 first Open Women race Open Women

Wall balls strongest segment · Glasgow Mar 2026 faster than 29% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:02:48Glasgow Mar 2026 · 1 race Doubles Mixed1:36:19Glasgow Mar 2026 · 1 race · with Lewis Banaghan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow Mar 2026 15 Mar 2026what the whole field did →	Open Women · 16-24	2:02:48	1538th of 1,726	1:03:34	51:19	8:01	splits SkiErg5:39Sled push3:42Sled pull7:15Burpee broad jump10:04Row6:02Farmers carry3:12Sandbag lunges6:49Wall balls8:36Run 16:39Run 27:21Run 37:48Run 47:53Run 58:13Run 67:57Run 78:22Run 89:26Full report for this race →
Glasgow Mar 2026 11 Mar 2026team: Nicola Caulfield, Lewis Banaghanwhat the whole field did →	Doubles Mixed · team 16-24	1:36:19	1757th of 2,159	59:33	29:52	6:58	splits SkiErg4:22Sled push1:49Sled pull5:20Burpee broad jump3:08Row4:51Farmers carry1:57Sandbag lunges3:41Wall balls4:44Run 17:02Run 26:37Run 36:54Run 47:25Run 57:28Run 67:59Run 77:39Run 88:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow Mar 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicolaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 9%

Sled pull faster than 9%

Burpee broad jump faster than 13%

Row faster than 24%

Farmers carry faster than 10%

Sandbag lunges faster than 19%

Wall balls faster than 29%

Roxzone faster than 14%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:54 slower

Sled pull 2:03 slower

Burpee broad jump 3:07 slower

Row 0:24 slower

Farmers carry 0:53 slower

Sandbag lunges 1:34 slower

Wall balls 1:32 slower

Roxzone 2:26 slower

Runs (8 km) 14:57 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicola against the typical Open Women finisher

Nicola2:02:48

6:395:397:213:427:487:157:5310:048:136:027:573:128:226:499:268:368:01

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:07 against the typical Open Women finisher at Glasgow Mar 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:02:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown