GBR Nicola Armstrong
9 HYROX results (3 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:20:29 (Manchester 2026) · Doubles Women 1:16:01 (Manchester 2025) · Doubles Mixed 1:08:27 (Glasgow Mar 2026) · Pro Doubles Women 1:16:27 (Glasgow 2025).
These results may belong to more than one athlete called Nicola Armstrong: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
Each dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Michael Thorpe, Nicola Armstrongwhat the whole field did → | Doubles Mixed · team 35-39 | 1:09:28 | top 15% 507/3,616 | 31:37* | 25:58* | — | splitsSkiErg4:16Sled push1:49Sled pull3:38Burpee broad jump2:37Row4:34Farmers carry1:27Sandbag lunges3:20Wall balls4:17Run 13:22Run 23:30Run 33:44Run 43:50Run 53:57Run 63:56Run 73:56Run 85:25Full report for this race → |
| Glasgow Mar 2026 15 Mar 2026what the whole field did → | Open Women · 50-54 | 2:03:55 | 1551st of 1,726 | 1:04:42 | 51:54 | 7:19 | splitsSkiErg5:16Sled push2:31Sled pull5:44Burpee broad jump11:00Row6:17Farmers carry2:41Sandbag lunges10:28Wall balls7:57Run 16:46Run 26:41Run 310:41Run 47:22Run 57:44Run 67:50Run 78:04Run 89:36Full report for this race → |
| Glasgow Mar 2026 14 Mar 2026team: Ali Smith, Nicola Armstrongwhat the whole field did → | Doubles Mixed · team 30-34 | 1:08:27 | top 12% 242/2,159 | 39:40 | 25:02 | 3:50 | splitsSkiErg4:10Sled push2:04Sled pull3:02Burpee broad jump2:45Row4:43Farmers carry1:28Sandbag lunges3:05Wall balls3:45Run 14:54Run 24:33Run 34:57Run 44:58Run 55:02Run 64:54Run 75:02Run 85:23Full report for this race → |
| Manchester 2026 25 Jan 2026what the whole field did → | Open Women · 35-39 | 1:20:29 | top 17% 223/1,356 | 42:34 | 33:33 | 4:26 | splitsSkiErg5:01Sled push2:09Sled pull4:46Burpee broad jump5:34Row5:10Farmers carry2:06Sandbag lunges4:07Wall balls4:40Run 13:36Run 25:10Run 35:20Run 45:25Run 55:35Run 65:30Run 75:34Run 86:27Full report for this race → |
| Birmingham 2025 26 Oct 2025what the whole field did → | Open Women · 35-39 | 1:22:10 | top 20% 380/1,957 | 40:24 | 35:41 | 6:10 | splitsSkiErg5:19Sled push2:33Sled pull6:07Burpee broad jump5:09Row5:21Farmers carry2:22Sandbag lunges3:43Wall balls5:07Run 15:29Run 24:43Run 34:57Run 45:03Run 55:16Run 64:55Run 74:58Run 85:08Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Steph Wilson, Nicola Armstrongwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:16:27 | top 40% 97/246 | 43:27 | 28:47 | 4:17 | splitsSkiErg4:10Sled push2:29Sled pull3:38Burpee broad jump3:34Row4:32Farmers carry2:05Sandbag lunges4:19Wall balls4:00Run 13:57Run 25:31Run 35:37Run 45:45Run 55:53Run 65:59Run 76:07Run 84:42Full report for this race → |
| Paris 2025 9 Feb 2025team: Sarah Fairbairn, Nicola Armstrongwhat the whole field did → | Doubles Women · team 40-49 | 1:24:49 | 542nd of 988 | 47:32 | 28:31 | 8:50 | splitsSkiErg4:45Sled push1:43Sled pull3:15Burpee broad jump4:42Row4:41Farmers carry1:35Sandbag lunges3:42Wall balls4:08Run 16:26Run 25:48Run 35:47Run 45:46Run 56:02Run 66:01Run 76:06Run 85:39Full report for this race → |
| Manchester 2025 24 Jan 2025team: Nicola Armstrong, Steph Wilsonwhat the whole field did → | Doubles Women · team 30-39 | 1:16:01 | top 23% 195/857 | 44:31 | 25:37 | 5:57 | splitsSkiErg4:03Sled push1:40Sled pull3:14Burpee broad jump3:36Row4:27Farmers carry1:37Sandbag lunges3:32Wall balls3:28Run 13:45Run 25:27Run 35:45Run 45:45Run 55:58Run 65:57Run 76:10Run 85:46Full report for this race → |
| Manchester 2024 9 Nov 2024team: Nicola Armstrong, Steph Wilsonwhat the whole field did → | Doubles Women · team 30-39 | 1:19:11 | top 38% 181/486 | 46:45 | 27:21 | 5:10 | splitsSkiErg4:21Sled push1:38Sled pull3:33Burpee broad jump3:59Row4:40Farmers carry1:42Sandbag lunges3:52Wall balls3:36Run 13:54Run 25:39Run 35:55Run 46:01Run 56:05Run 66:14Run 76:29Run 86:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Manchester 2026, against 1,356 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nicola against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:29.
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