GER Nico Ziegler
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Karlsruhe 2026 1 Jul 2026team: Tilo Schander, Nico Zieglerwhole field → | Doubles Men · team 25-29 | 58:56 | 18th of 1,1305th of 235 aged 25-29 | 32:31 | 22:57 | 3:30 | View results | See splits Hide splitsSkiErg3:41fastest 8%Sled push1:52fastest 48%Sled pull2:36fastest 7%Burpee broad jump2:49fastest 17%Row4:09fastest 5%Farmers carry1:26fastest 13%Sandbag lunges2:40fastest 3%Wall balls3:44fastest 6%Runs (8 km)32:31fastest 2%Roxzone3:30fastest 2%Run 12:58fastest 4%Run 24:07fastest 3%Run 34:15fastest 2%Run 44:22fastest 3%Run 54:22fastest 2%Run 64:24fastest 3%Run 74:27fastest 3%Run 83:40fastest 4%Full report for this race → |
| Karlsruhe 2026 1 Jul 2026whole field → | Open Men · 16-24 | 1:05:42 | 41st of 1,7259th of 160 aged 16-24 | 32:43 | 29:12 | 3:52 | View results | See splits Hide splitsSkiErg4:02fastest 4%Sled push2:30fastest 11%Sled pull3:19fastest 3%Burpee broad jump3:34fastest 4%Row4:21fastest 3%Farmers carry1:50fastest 20%Sandbag lunges3:24fastest 3%Wall balls6:12fastest 26%Runs (8 km)32:43fastest 2%Roxzone3:52fastest 4%Run 12:57fastest 5%Run 24:07fastest 4%Run 34:19fastest 3%Run 44:19fastest 3%Run 54:36fastest 5%Run 64:24fastest 4%Run 74:26fastest 3%Run 83:39fastest 2%Full report for this race → |
| Cologne 2026 16 Apr 2026team: Thomas Förster, Nico Zieglerwhole field → | Pro Doubles Men · team 16-24 | 1:08:05 | 165th of 52611th of 59 aged 16-24 | 36:15 | 27:28 | 4:24 | View results | See splits Hide splitsSkiErg3:44fastest 30%Sled push2:42faster than 33%Sled pull4:12faster than 49%Burpee broad jump2:18fastest 14%Row4:08fastest 16%Farmers carry1:28fastest 23%Sandbag lunges3:12fastest 22%Wall balls5:44faster than 16%Runs (8 km)36:15fastest 31%Roxzone4:24fastest 20%Run 13:33fastest 29%Run 24:13fastest 20%Run 34:41fastest 28%Run 44:46fastest 33%Run 54:48fastest 30%Run 64:43fastest 31%Run 75:07fastest 45%Run 84:27fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Thomas Förster1 race
- Tilo Schander1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nico against the typical Open Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
