Athlete · Open Men · 45-49 ·

GER

Nico Weu

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:45:58 (Berlin 2026) · Doubles Mixed 1:26:58 (Frankfurt 2025) · Doubles Men 1:19:25 (Cologne 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:45:58 Open Men time · Berlin 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

3546th of 4,143 Open Men place · Berlin 2026 among Open Men finishers there

1:45:58 latest race · Berlin 2026 first Open Men race Open Men

Sled push strongest segment · Berlin 2026 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:45:58Berlin 2026 · 1 race Doubles Mixed1:26:58Frankfurt 2025 · 1 race · with Carolin Nolde Doubles Men1:19:25Cologne 2025 · 1 race · with Marko Bosse

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 28 May 2026what the whole field did →	Open Men · 45-49	1:45:58	3546th of 4,143	38:27*	43:41*	23:54	splits SkiErg4:26Sled push2:53Sled pull4:30Burpee broad jump5:40Row4:44Farmers carry3:11Sandbag lunges9:55Wall balls8:22Run 14:02Run 24:12Run 34:27Run 44:21Run 54:27Run 64:28Run 74:36Run 87:59Full report for this race →
Frankfurt 2025 11 Dec 2025team: Carolin Nolde, Nico Weuwhat the whole field did →	Doubles Mixed · team 40-44	1:26:58	971st of 1,468	44:42	34:44	7:37	splits SkiErg4:10Sled push2:29Sled pull4:10Burpee broad jump4:53Row4:45Farmers carry1:55Sandbag lunges6:00Wall balls6:22Run 14:37Run 25:14Run 35:25Run 45:21Run 55:47Run 65:43Run 75:52Run 86:46Full report for this race →
Cologne 2025 11 Apr 2025team: Marko Bosse, Nico Weuwhat the whole field did →	Doubles Men · team 40-49	1:19:25	646th of 910	44:41	25:39	9:05	splits SkiErg3:51Sled push1:34Sled pull2:42Burpee broad jump4:49Row4:34Farmers carry1:35Sandbag lunges2:21Wall balls4:13Run 15:55Run 25:17Run 35:17Run 45:19Run 55:32Run 65:17Run 75:28Run 86:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Berlin 2026, against 4,143 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 77%

Sled pull faster than 44%

Burpee broad jump faster than 50%

Row faster than 60%

Farmers carry faster than 12%

Sandbag lunges faster than 3%

Wall balls faster than 31%

Roxzone faster than 2%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:27 faster

Sled pull 0:10 slower

Burpee broad jump 0:01 slower

Row 0:05 faster

Farmers carry 0:55 slower

Sandbag lunges 4:35 slower

Wall balls 1:22 slower

Roxzone 9:57 slower

Runs (8 km) 4:22 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nico against the typical Open Men finisher

Nico1:45:58

4:024:264:122:534:274:304:215:404:274:444:283:114:369:557:598:2223:54

Typical Open Men1:25:09

3:294:323:483:204:024:204:035:394:114:494:072:164:105:206:067:0013:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 9:57 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:45:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown