GER Nico Weismor
3 HYROX races over 2 seasons. Best Pro Men time: 1:07:47 at Hamburg Hamb.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nico Weismor at each race, oldest on the left; lower is faster.The best was 1:07:47 at Hamburg (Oct 2026); Nico Weismor was 10:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2026 | Pro Men | 1:18:23 |
| İzmir | Sep 2026 | Pro Men | 1:14:40 |
| Hamburg | Oct 2026 | Pro Men | 1:07:47 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
31st of 66 Pro Men (faster than 53%).
| Part | Time | Typical here | vs 66 Pro Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:45 | faster than 80% |
| SkiErg: | 4:02 | 4:16 | faster than 84% |
| Run 2: | 3:45 | 4:03 | faster than 73% |
| Sled push: | 3:47 | 4:11 | faster than 75% |
| Run 3: | 3:46 | 4:29 | faster than 87% |
| Sled pull: | 4:54 | 5:11 | faster than 63% |
| Run 4: | 3:57 | 4:25 | faster than 80% |
| Burpee broad jump: | 4:26 | 3:54 | faster than 35% |
| Run 5: | 4:07 | 4:27 | faster than 75% |
| Row: | 4:32 | 4:30 | faster than 46% |
| Run 6: | 4:00 | 4:26 | faster than 78% |
| Farmers carry: | 2:38 | 2:09 | faster than 19% |
| Run 7: | 4:16 | 4:29 | faster than 64% |
| Sandbag lunges: | 4:31 | 4:37 | faster than 55% |
| Run 8: | 4:27 | 4:47 | faster than 72% |
| Wall balls: | 6:57 | 6:12 | faster than 35% |
| Roxzone: | 6:25 | 5:01 | faster than 18% |
| Runs (8 km) | 32:33 | 35:51 | faster than 76% |
| Stations (8) | 35:47 | ||
| Finish | 1:14:40 | 1:16:00 | 31st of 66 · faster than 53% |
158th of 455 Pro Men (faster than 65%).
| Part | Time | Typical here | vs 455 Pro Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:44 | faster than 57% |
| SkiErg: | 4:09 | 4:16 | faster than 68% |
| Run 2: | 4:22 | 4:39 | faster than 68% |
| Sled push: | 4:07 | 4:06 | faster than 49% |
| Run 3: | 4:37 | 5:06 | faster than 72% |
| Sled pull: | 4:28 | 5:38 | faster than 83% |
| Run 4: | 4:47 | 5:06 | faster than 66% |
| Burpee broad jump: | 4:23 | 4:39 | faster than 59% |
| Run 5: | 4:41 | 5:12 | faster than 74% |
| Row: | 4:51 | 4:39 | faster than 30% |
| Run 6: | 4:26 | 5:04 | faster than 82% |
| Farmers carry: | 2:34 | 2:07 | faster than 27% |
| Run 7: | 4:22 | 5:12 | faster than 88% |
| Sandbag lunges: | 5:39 | 5:12 | faster than 37% |
| Run 8: | 4:48 | 4:57 | faster than 58% |
| Wall balls: | 6:29 | 7:30 | faster than 63% |
| Roxzone: | 6:10 | 5:51 | faster than 43% |
| Runs (8 km) | 35:38 | 39:21 | faster than 74% |
| Stations (8) | 36:40 | ||
| Finish | 1:18:23 | 1:24:06 | 158th of 455 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Nico has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:02 | İzmir 2026 · best of 2 | 4:17 |
| Sled push | 3:47 | İzmir 2026 · best of 2 | 3:45 |
| Sled pull | 4:28 | Cologne 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:23 | Cologne 2026 · best of 2 | 4:25 |
| Row | 4:32 | İzmir 2026 · best of 2 | 4:35 |
| Farmers carry | 2:34 | Cologne 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:31 | İzmir 2026 · best of 2 | 5:03 |
| Wall balls | 6:29 | Cologne 2026 · best of 2 | 6:49 |
| Runs (8 km) | 32:33 | İzmir 2026 · best of 2 | 36:58 |
| Roxzone | 6:10 | Cologne 2026 · best of 2 | 6:13 |
How to read
Each station's best across Nico's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
İzmir 2026, against 66 Pro Men
Shape of the race
This chart shows where Nico sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 85% of the field), weakest on Roxzone (faster than 18%).
See the numbers
| Part | Nico: faster than |
|---|---|
| Ski | 85% |
| Push | 75% |
| Pull | 63% |
| BBJ | 35% |
| Row | 46% |
| Carry | 20% |
| Lunges | 55% |
| Wall balls | 35% |
| Roxzone | 18% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nico beat on each part of the race, at this race.Best: SkiErg (faster than 85%); weakest: Roxzone (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nico's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:18 faster); weakest: Roxzone (1:24 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nico against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nico: 32:38 running, 35:46 at the stations and 6:25 in the roxzone; the longest station was the wall balls (6:57).Below, Typical Pro Men: 35:49 running, 35:00 at the stations and 5:01 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Nico | Typical Pro Men |
|---|---|---|
| Run 1 | 4:19 | 4:45 |
| SkiErg | 4:02 | 4:16 |
| Run 2 | 3:45 | 4:03 |
| Sled push | 3:47 | 4:11 |
| Run 3 | 3:46 | 4:29 |
| Sled pull | 4:54 | 5:11 |
| Run 4 | 3:57 | 4:25 |
| Burpee broad jump | 4:26 | 3:54 |
| Run 5 | 4:07 | 4:27 |
| Row | 4:32 | 4:30 |
| Run 6 | 4:00 | 4:26 |
| Farmers carry | 2:38 | 2:09 |
| Run 7 | 4:16 | 4:29 |
| Sandbag lunges | 4:31 | 4:37 |
| Run 8 | 4:27 | 4:47 |
| Wall balls | 6:57 | 6:12 |
| Roxzone | 6:25 | 5:01 |
| Finish | 1:14:40 | 1:16:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:24 against the typical Pro Men finisher at İzmir 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:07:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
