Athlete · Doubles Men · team 25-29 ·

RSA

Nico Vermaak

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:29:08 at Johannesburg 2026.

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Doubles Men time1:29:08Johannesburg 2026

Doubles Men place369thof 603 · Johannesburg 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 92% of Doubles Men at Johannesburg 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2026 30 May 2026team: Nico Vermaak, Jayden Booysewhole field →	Doubles Men · team 25-29	1:29:08	369th of 60354th of 96 aged 25-29	55:18	25:17	8:38	View results	See splits Hide splits SkiErg4:05fastest 34%Sled push1:51faster than 49%Sled pull2:55fastest 9%Burpee broad jump2:57fastest 11%Row4:28fastest 16%Farmers carry1:41fastest 36%Sandbag lunges3:20fastest 28%Wall balls4:00fastest 14%Runs (8 km)55:18faster than 20%Roxzone8:38faster than 48%Run 111:44faster than 1%Run 25:56faster than 15%Run 35:58faster than 23%Run 45:43faster than 32%Run 56:05faster than 24%Run 66:01faster than 24%Run 75:42faster than 31%Run 88:11faster than 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jayden Booyse1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Johannesburg 2026, against 603 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nicoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%

Sled push faster than 49%

Sled pull faster than 92%

Burpee broad jump faster than 89%

Row faster than 84%

Farmers carry faster than 65%

Sandbag lunges faster than 72%

Wall balls faster than 87%

Roxzone faster than 48%

Runs (8 km) faster than 20%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:01 slower

Sled pull 0:50 faster

Burpee broad jump 0:57 faster

Row 0:22 faster

Farmers carry 0:06 faster

Sandbag lunges 0:23 faster

Wall balls 0:42 faster

Roxzone 0:09 slower

Runs (8 km) 7:41 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nico against the typical Doubles Men finisher

Nico1:29:08

11:444:055:561:515:582:555:432:576:054:286:011:415:423:208:114:008:38

Typical Doubles Men1:24:32

7:474:135:001:505:183:455:183:545:214:505:201:475:163:437:594:428:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:29:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up