GER Nico Müller
9 HYROX results (3 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:04:09 (Vienna 2025) · Pro Doubles Men 0:57:44 (Berlin 2025) · Doubles Mixed 0:59:38 (Cologne 2025) · Doubles Men 0:59:52 (Vienna 2025).
These results may belong to more than one athlete called Nico Müller: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Pro Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Elena Ott, Nico Müllerwhat the whole field did → | Doubles Mixed · team 35-39 | 1:20:03 | top 48% 1703/3,616 | 37:38* | 28:03* | — | splitsSkiErg4:09Sled push2:08Sled pull3:16Burpee broad jump3:35Row4:27Farmers carry2:16Sandbag lunges4:10Wall balls4:02Run 13:58Run 24:11Run 34:18Run 44:23Run 54:33Run 64:41Run 74:42Run 86:55Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 1:07:56 | top 5% 88/1,883 | 31:48 | 30:44 | 5:29 | splitsSkiErg4:18Sled push3:32Sled pull4:14Burpee broad jump3:35Row4:19Farmers carry1:37Sandbag lunges3:45Wall balls5:24Run 13:26Run 23:49Run 33:58Run 43:51Run 54:08Run 64:00Run 74:03Run 84:35Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 16-24 | 2:18:49 | 1867th of 1,883 | 57:33 | 1:08:26 | 12:54 | splitsSkiErg5:12Sled push6:03Sled pull6:59Burpee broad jump10:12Row5:25Farmers carry2:18Sandbag lunges11:51Wall balls20:26Run 14:26Run 25:59Run 36:35Run 46:46Run 57:14Run 68:15Run 77:23Run 810:58Full report for this race → |
| Berlin 2025 16 May 2025team: Nico Müller, Alexander Lizenbergerwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:57:44 | top 12% 41/361 | 28:43 | 22:55 | 6:11 | splitsSkiErg3:40Sled push1:51Sled pull3:20Burpee broad jump2:18Row4:04Farmers carry1:22Sandbag lunges2:51Wall balls3:29Run 13:00Run 23:24Run 33:29Run 43:30Run 53:36Run 63:32Run 73:40Run 84:36Full report for this race → |
| Cologne 2025 10 Apr 2025team: Paulina Wolf, Nico Müllerwhat the whole field did → | Doubles Mixed · team 30-39 | 0:59:38 | top 2% 17/1,397 | 31:12 | 24:33 | 3:53 | splitsSkiErg3:54Sled push1:55Sled pull3:09Burpee broad jump2:51Row4:35Farmers carry1:41Sandbag lunges2:46Wall balls3:42Run 13:56Run 23:40Run 33:41Run 43:46Run 53:53Run 63:47Run 73:56Run 84:33Full report for this race → |
| Cologne 2025 10 Apr 2025team: Nico Müller, Alexander Lizenbergerwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:00:15 | top 14% 26/191 | 31:42 | 24:42 | 3:51 | splitsSkiErg3:41Sled push1:50Sled pull3:41Burpee broad jump2:41Row4:05Farmers carry1:37Sandbag lunges3:32Wall balls3:35Run 13:55Run 23:43Run 33:52Run 43:48Run 53:53Run 63:54Run 74:05Run 84:32Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Men · 30-34 | 1:04:09 | top 12% 150/1,356 | 32:25 | 28:06 | 3:44 | splitsSkiErg4:05Sled push2:07Sled pull3:45Burpee broad jump4:04Row4:28Farmers carry1:32Sandbag lunges3:23Wall balls4:42Run 13:52Run 23:46Run 33:56Run 43:58Run 54:12Run 64:00Run 74:02Run 84:43Full report for this race → |
| Vienna 2025 22 Feb 2025team: Denny Benndorf, Nico Müllerwhat the whole field did → | Doubles Men · team 30-39 | 0:59:52 | top 16% 102/655 | 35:08 | 21:00 | 3:48 | splitsSkiErg3:28Sled push1:34Sled pull2:26Burpee broad jump1:57Row3:58Farmers carry1:22Sandbag lunges2:41Wall balls3:34Run 14:29Run 24:14Run 34:19Run 44:23Run 54:22Run 64:22Run 74:32Run 84:30Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Nico Müller, Alexander Lizenbergerwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:00:42 | top 14% 19/137 | 32:02 | 24:17 | 4:27 | splitsSkiErg3:50Sled push1:57Sled pull3:13Burpee broad jump2:21Row4:04Farmers carry1:29Sandbag lunges3:57Wall balls3:26Run 13:24Run 23:49Run 33:56Run 43:58Run 54:01Run 64:02Run 74:17Run 84:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Vienna 2025, against 1,356 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nico against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:09.
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- Every session written for your weak station, not a generic plan
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