GBR Nico Mancini
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:32:39 (Taipei 2025) · Doubles Mixed 1:10:37 (Hong Kong 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Taipei 2025 11 Apr 2025what the whole field did → | Pro Men · 35-39 | 1:32:39 | 68th of 119 | 38:27 | 48:08 | 6:10 | splitsSkiErg4:21Sled push4:16Sled pull10:06Burpee broad jump7:20Row5:08Farmers carry2:34Sandbag lunges5:34Wall balls8:49Run 14:07Run 23:57Run 34:42Run 44:47Run 54:48Run 64:44Run 74:58Run 86:28Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Shaiy Daquiz, Nico Manciniwhat the whole field did → | Doubles Mixed · team 30-39 | 1:10:37 | top 11% 46/456 | 40:35 | 25:05 | 5:02 | splitsSkiErg3:57Sled push1:41Sled pull3:16Burpee broad jump3:26Row4:11Farmers carry1:27Sandbag lunges3:21Wall balls3:46Run 14:53Run 24:55Run 35:16Run 45:11Run 55:10Run 65:09Run 75:07Run 84:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Taipei 2025, against 119 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nico against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 2:47 against the typical Pro Men finisher at Taipei 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:32:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
