GBR Nico Mancini
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
68th of 119 Pro Men (faster than 43%).
| Part | Time | Typical here | vs 119 Pro Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:51 | faster than 87% |
| SkiErg: | 4:21 | 4:26 | faster than 56% |
| Run 2: | 3:57 | 4:28 | faster than 80% |
| Sled push: | 4:16 | 3:45 | faster than 33% |
| Run 3: | 4:42 | 4:52 | faster than 60% |
| Sled pull: | 10:06 | 7:19 | faster than 17% |
| Run 4: | 4:47 | 5:01 | faster than 61% |
| Burpee broad jump: | 7:20 | 4:47 | faster than 5% |
| Run 5: | 4:48 | 5:09 | faster than 67% |
| Row: | 5:08 | 4:55 | faster than 33% |
| Run 6: | 4:44 | 4:56 | faster than 66% |
| Farmers carry: | 2:34 | 2:27 | faster than 42% |
| Run 7: | 4:58 | 5:10 | faster than 61% |
| Sandbag lunges: | 5:34 | 5:28 | faster than 49% |
| Run 8: | 6:28 | 6:26 | faster than 49% |
| Wall balls: | 8:49 | 7:20 | faster than 22% |
| Roxzone: | 6:10 | 6:28 | faster than 58% |
| Runs (8 km) | 38:27 | 40:53 | faster than 66% |
| Stations (8) | 48:08 | ||
| Finish | 1:32:39 | 1:29:50 | 68th of 119 · faster than 43% |
46th of 456 Doubles Mixed (faster than 90%).
| Part | Time | Typical here | vs 456 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:53 | 5:55 | faster than 87% |
| SkiErg: | 3:57 | 4:24 | faster than 93% |
| Run 2: | 4:55 | 5:50 | faster than 84% |
| Sled push: | 1:41 | 1:57 | faster than 78% |
| Run 3: | 5:16 | 6:12 | faster than 82% |
| Sled pull: | 3:16 | 4:33 | faster than 90% |
| Run 4: | 5:11 | 6:16 | faster than 86% |
| Burpee broad jump: | 3:26 | 3:39 | faster than 60% |
| Run 5: | 5:10 | 6:17 | faster than 87% |
| Row: | 4:11 | 4:53 | faster than 96% |
| Run 6: | 5:09 | 6:17 | faster than 86% |
| Farmers carry: | 1:27 | 1:54 | faster than 94% |
| Run 7: | 5:07 | 6:15 | faster than 88% |
| Sandbag lunges: | 3:21 | 4:08 | faster than 78% |
| Run 8: | 4:57 | 6:24 | faster than 92% |
| Wall balls: | 3:46 | 4:41 | faster than 89% |
| Roxzone: | 5:02 | 7:23 | faster than 88% |
| Runs (8 km) | 40:35 | 49:44 | faster than 88% |
| Stations (8) | 25:05 | ||
| Finish | 1:10:37 | 1:27:50 | 46th of 456 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Shaiy Daquiz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2025, against 119 Pro Men
Shape of the race
This chart shows where Nico sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 67% of the field), weakest on BBJ (faster than 6%).
See the numbers
| Part | Nico: faster than |
|---|---|
| Ski | 57% |
| Push | 34% |
| Pull | 18% |
| BBJ | 6% |
| Row | 34% |
| Carry | 42% |
| Lunges | 49% |
| Wall balls | 22% |
| Roxzone | 58% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nico beat on each part of the race, at this race.Best: Runs (8 km) (faster than 67%); weakest: Burpee broad jump (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nico's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (2:26 faster); weakest: Sled pull (2:47 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nico against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nico: 38:31 running, 48:08 at the stations and 6:10 in the roxzone; the longest station was the sled pull (10:06).Below, Typical Pro Men: 40:53 running, 40:27 at the stations and 6:28 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Nico | Typical Pro Men |
|---|---|---|
| Run 1 | 4:07 | 4:51 |
| SkiErg | 4:21 | 4:26 |
| Run 2 | 3:57 | 4:28 |
| Sled push | 4:16 | 3:45 |
| Run 3 | 4:42 | 4:52 |
| Sled pull | 10:06 | 7:19 |
| Run 4 | 4:47 | 5:01 |
| Burpee broad jump | 7:20 | 4:47 |
| Run 5 | 4:48 | 5:09 |
| Row | 5:08 | 4:55 |
| Run 6 | 4:44 | 4:56 |
| Farmers carry | 2:34 | 2:27 |
| Run 7 | 4:58 | 5:10 |
| Sandbag lunges | 5:34 | 5:28 |
| Run 8 | 6:28 | 6:26 |
| Wall balls | 8:49 | 7:20 |
| Roxzone | 6:10 | 6:28 |
| Finish | 1:32:39 | 1:29:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:47 against the typical Pro Men finisher at Taipei 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:32:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
