GER Nico Körner
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:25:55 (Berlin 2026) · Pro Men 1:27:23 (Vienna 2026) · Doubles Men 1:32:33 (Stuttgart 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026what the whole field did → | Open Men · 16-24 | 1:25:55 | top 50% 2055/4,143 | 35:33* | 36:32* | 13:53 | splitsSkiErg4:33Sled push3:13Sled pull5:07Burpee broad jump3:20Row5:08Farmers carry2:44Sandbag lunges5:54Wall balls6:33Run 13:08Run 23:34Run 33:54Run 44:03Run 54:18Run 64:00Run 74:15Run 88:24Full report for this race → |
| Vienna 2026 5 Feb 2026what the whole field did → | Pro Men · 16-24 | 1:27:23 | 139th of 193 | 40:57 | 41:17 | 5:13 | splitsSkiErg4:16Sled push3:50Sled pull8:35Burpee broad jump3:39Row4:34Farmers carry2:37Sandbag lunges5:21Wall balls8:25Run 15:09Run 24:33Run 35:14Run 45:30Run 55:11Run 64:44Run 74:50Run 85:49Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Nico Körner, Niclas Pohlwhat the whole field did → | Doubles Men · team 16-24 | 1:32:33 | 699th of 754 | 53:29 | 27:41 | 11:28 | splitsSkiErg4:07Sled push1:50Sled pull3:48Burpee broad jump2:58Row4:20Farmers carry1:56Sandbag lunges3:43Wall balls4:59Run 16:43Run 26:17Run 36:26Run 46:40Run 56:45Run 66:46Run 76:46Run 87:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nico against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:47 against the typical Open Men finisher at Berlin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
