FRA Nico Deneux
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:33:18 (Hong Kong 2026) · Doubles Men 1:20:11 (Bangkok 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 40-44 | 1:33:18 | top 44% 916/2,099 | 44:30* | 37:08* | 11:44 | splitsSkiErg4:32Sled push2:41Sled pull4:21Burpee broad jump5:59Row4:43Farmers carry2:06Sandbag lunges5:43Wall balls7:03Run 14:24Run 25:09Run 35:18Run 45:28Run 55:55Run 65:36Run 75:11Run 87:32Full report for this race → |
| Bangkok 2026 22 Mar 2026team: Nico Deneux, Mathieu Chardonwhat the whole field did → | Doubles Men · team 35-39 | 1:20:11 | top 32% 493/1,552 | 41:44 | 28:54 | 9:38 | splitsSkiErg4:10Sled push1:46Sled pull4:10Burpee broad jump3:34Row4:45Farmers carry1:43Sandbag lunges4:20Wall balls4:26Run 17:21Run 24:33Run 34:39Run 44:47Run 54:56Run 64:39Run 74:41Run 86:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nico against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:33:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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