GER Nico Baudisch
2 HYROX results over 2 seasons. Best Open Men time 1:25:03 at Rome 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2025 27 Sept 2025what the whole field did → | Open Men · 30-34 | 1:25:03 | 1113th of 1,999 | 39:41 | 39:02 | 6:25 | splitsSkiErg4:47Sled push2:56Sled pull4:35Burpee broad jump6:33Row4:59Farmers carry2:09Sandbag lunges5:49Wall balls7:14Run 15:45Run 24:16Run 34:30Run 44:45Run 54:54Run 64:54Run 74:49Run 85:51Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 30-34 | 1:28:28 | 1070th of 1,840 | 40:22 | 38:35 | 9:31 | splitsSkiErg4:30Sled push2:45Sled pull4:43Burpee broad jump3:47Row4:40Farmers carry3:10Sandbag lunges6:29Wall balls8:31Run 14:46Run 24:23Run 34:47Run 44:53Run 55:03Run 65:04Run 75:10Run 86:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rome 2025, against 1,999 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nico against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:22 against the typical Open Men finisher at Rome 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
