GER Niclas Schröder
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
807th of 944 Pro Men (faster than 14%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:06 | faster than 14% |
| SkiErg: | 4:17 | 4:17 | faster than 50% |
| Run 2: | 3:58 | 3:22 | faster than 13% |
| Sled push: | 5:50 | 4:08 | faster than 9% |
| Run 3: | 4:13 | 3:37 | faster than 17% |
| Sled pull: | 6:10 | 4:58 | faster than 23% |
| Run 4: | 4:17 | 3:38 | faster than 15% |
| Burpee broad jump: | 5:54 | 4:28 | faster than 18% |
| Run 5: | 4:22 | 3:42 | faster than 15% |
| Row: | 4:33 | 4:31 | faster than 47% |
| Run 6: | 4:25 | 3:37 | faster than 12% |
| Farmers carry: | 2:41 | 2:18 | faster than 29% |
| Run 7: | 4:33 | 3:44 | faster than 12% |
| Sandbag lunges: | 6:08 | 5:00 | faster than 23% |
| Run 8: | 7:20 | 5:23 | faster than 8% |
| Wall balls: | 10:13 | 6:40 | faster than 11% |
| Roxzone: | 14:50 | 12:15 | faster than 18% |
| Runs (8 km) | 36:41 | 30:33 | faster than 12% |
| Stations (8) | 45:46 | ||
| Finish | 1:37:15 | 1:19:30 | 807th of 944 · faster than 14% |
161st of 581 Doubles Mixed (faster than 72%).
| Part | Time | Typical here | vs 581 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:00 | 5:27 | faster than 67% |
| SkiErg: | 4:20 | 4:27 | faster than 66% |
| Run 2: | 4:46 | 5:26 | faster than 76% |
| Sled push: | 1:57 | 2:09 | faster than 75% |
| Run 3: | 5:09 | 5:42 | faster than 72% |
| Sled pull: | 3:57 | 3:51 | faster than 43% |
| Run 4: | 5:05 | 5:45 | faster than 76% |
| Burpee broad jump: | 3:20 | 3:40 | faster than 64% |
| Run 5: | 5:15 | 5:51 | faster than 73% |
| Row: | 4:36 | 4:50 | faster than 75% |
| Run 6: | 5:14 | 5:45 | faster than 71% |
| Farmers carry: | 1:44 | 1:49 | faster than 65% |
| Run 7: | 5:18 | 5:46 | faster than 68% |
| Sandbag lunges: | 4:34 | 3:53 | faster than 23% |
| Run 8: | 5:21 | 6:00 | faster than 73% |
| Wall balls: | 4:00 | 4:23 | faster than 71% |
| Roxzone: | 4:25 | 5:29 | faster than 80% |
| Runs (8 km) | 41:04 | 45:55 | faster than 73% |
| Stations (8) | 28:28 | ||
| Finish | 1:13:52 | 1:20:44 | 161st of 581 · faster than 72% |
23rd of 28 Pro Doubles Men.
| Part | Time | Typical here | vs 28 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | ||
| SkiErg: | 4:03 | faster than 3% | |
| Run 2: | 4:44 | ||
| Sled push: | 1:51 | faster than 11% | |
| Run 3: | 4:58 | ||
| Sled pull: | 4:15 | faster than 14% | |
| Run 4: | 5:06 | ||
| Burpee broad jump: | 3:29 | faster than 14% | |
| Run 5: | 5:22 | ||
| Row: | 4:19 | faster than 25% | |
| Run 6: | 5:27 | ||
| Farmers carry: | 1:42 | faster than 37% | |
| Run 7: | 5:31 | ||
| Sandbag lunges: | 4:13 | faster than 22% | |
| Run 8: | 5:48 | ||
| Wall balls: | 4:07 | faster than 37% | |
| Roxzone: | 3:46 | faster than 48% | |
| Runs (8 km) | 40:48 | faster than 29% | |
| Stations (8) | 27:59 | ||
| Finish | 1:12:29 | 1:06:05 | 23rd of 28 |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Constanze Heissel1 race
- Johannes Zimmermann1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 944 Pro Men
Shape of the race
This chart shows where Niclas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 50% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | Niclas: faster than |
|---|---|
| Ski | 50% |
| Push | 10% |
| Pull | 24% |
| BBJ | 18% |
| Row | 48% |
| Carry | 30% |
| Lunges | 23% |
| Wall balls | 12% |
| Roxzone | 19% |
| Runs | 13% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Niclas beat on each part of the race, at this race.Best: SkiErg (faster than 50%); weakest: Sled push (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Niclas's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (level); weakest: Runs (8 km) (6:08 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niclas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Niclas: 36:44 running, 45:46 at the stations and 14:50 in the roxzone; the longest station was the wall balls (10:13).Below, Typical Pro Men: 30:09 running, 36:20 at the stations and 12:15 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Niclas | Typical Pro Men |
|---|---|---|
| Run 1 | 3:36 | 3:06 |
| SkiErg | 4:17 | 4:17 |
| Run 2 | 3:58 | 3:22 |
| Sled push | 5:50 | 4:08 |
| Run 3 | 4:13 | 3:37 |
| Sled pull | 6:10 | 4:58 |
| Run 4 | 4:17 | 3:38 |
| Burpee broad jump | 5:54 | 4:28 |
| Run 5 | 4:22 | 3:42 |
| Row | 4:33 | 4:31 |
| Run 6 | 4:25 | 3:37 |
| Farmers carry | 2:41 | 2:18 |
| Run 7 | 4:33 | 3:44 |
| Sandbag lunges | 6:08 | 5:00 |
| Run 8 | 7:20 | 5:23 |
| Wall balls | 10:13 | 6:40 |
| Roxzone | 14:50 | 12:15 |
| Finish | 1:37:15 | 1:19:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:33 against the typical Pro Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
