GER Niclas Krappmann
7 HYROX races over 3 seasons: 5 solo, 2 in a team with 2 partners.
These results may belong to more than one athlete called Niclas Krappmann: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Niclas Krappmann at each race, oldest on the left; lower is faster.The best was 1:04:12 at Berlin (May 2025); Niclas Krappmann was 2:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Pro Men | 1:09:12 |
| Berlin | May 2025 | Pro Men | 1:04:12 |
| Stuttgart | Nov 2025 | Pro Men | 1:07:58 |
| Bologna | Apr 2026 | Pro Men | 1:04:18 |
| Karlsruhe | Oct 2026 | Pro Men | 1:07:02 |
Each dot is one Pro Men race; click one for that race's report.
7 results at 6 races
37th of 320 Pro Men (faster than 88%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:19 | faster than 82% |
| SkiErg: | 4:14 | 4:13 | faster than 49% |
| Run 2: | 4:17 | 4:43 | faster than 78% |
| Sled push: | 3:08 | 3:57 | faster than 84% |
| Run 3: | 4:32 | 5:05 | faster than 79% |
| Sled pull: | 4:09 | 5:38 | faster than 87% |
| Run 4: | 4:34 | 5:09 | faster than 78% |
| Burpee broad jump: | 2:39 | 4:33 | faster than 97% |
| Run 5: | 4:50 | 5:14 | faster than 73% |
| Row: | 4:13 | 4:36 | faster than 91% |
| Run 6: | 4:37 | 5:06 | faster than 77% |
| Farmers carry: | 1:26 | 2:17 | faster than 97% |
| Run 7: | 4:38 | 5:11 | faster than 79% |
| Sandbag lunges: | 3:26 | 5:05 | faster than 92% |
| Run 8: | 4:00 | 4:32 | faster than 75% |
| Wall balls: | 4:28 | 7:35 | faster than 92% |
| Roxzone: | 5:01 | 4:55 | faster than 48% |
| Runs (8 km) | 34:23 | 38:43 | faster than 78% |
| Stations (8) | 27:43 | ||
| Finish | 1:07:02 | 1:23:17 | 37th of 320 · faster than 88% |
48th of 435 Pro Men (faster than 89%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:00 | faster than 80% |
| SkiErg: | 4:09 | 4:18 | faster than 78% |
| Run 2: | 3:46 | 4:08 | faster than 76% |
| Sled push: | 2:43 | 3:32 | faster than 94% |
| Run 3: | 4:03 | 4:29 | faster than 75% |
| Sled pull: | 3:37 | 5:00 | faster than 95% |
| Run 4: | 4:05 | 4:29 | faster than 74% |
| Burpee broad jump: | 2:27 | 4:06 | faster than 98% |
| Run 5: | 4:16 | 4:29 | faster than 65% |
| Row: | 4:09 | 4:30 | faster than 91% |
| Run 6: | 4:03 | 4:24 | faster than 72% |
| Farmers carry: | 1:23 | 2:11 | fastest in the field |
| Run 7: | 4:15 | 4:26 | faster than 64% |
| Sandbag lunges: | 3:21 | 5:00 | faster than 96% |
| Run 8: | 4:42 | 4:59 | faster than 64% |
| Wall balls: | 4:23 | 6:25 | faster than 93% |
| Roxzone: | 5:26 | 5:57 | faster than 69% |
| Runs (8 km) | 32:44 | 35:34 | faster than 73% |
| Stations (8) | 26:12 | ||
| Finish | 1:04:18 | 1:17:21 | 48th of 435 · faster than 89% |
120th of 474 Pro Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 3:50 | faster than 31% |
| SkiErg: | 3:39 | 3:54 | faster than 87% |
| Run 2: | 4:49 | 4:31 | faster than 32% |
| Sled push: | 2:18 | 2:52 | faster than 90% |
| Run 3: | 4:59 | 4:54 | faster than 46% |
| Sled pull: | 3:22 | 4:33 | faster than 95% |
| Run 4: | 4:58 | 4:54 | faster than 46% |
| Burpee broad jump: | 1:59 | 2:49 | faster than 96% |
| Run 5: | 4:44 | 4:59 | faster than 62% |
| Row: | 4:08 | 4:17 | faster than 74% |
| Run 6: | 4:52 | 4:53 | faster than 50% |
| Farmers carry: | 1:19 | 1:41 | faster than 98% |
| Run 7: | 5:03 | 4:53 | faster than 40% |
| Sandbag lunges: | 2:45 | 3:41 | faster than 94% |
| Run 8: | 4:44 | 5:17 | faster than 72% |
| Wall balls: | 3:36 | 4:22 | faster than 97% |
| Roxzone: | 5:17 | 5:53 | faster than 71% |
| Runs (8 km) | 38:15 | 38:11 | faster than 49% |
| Stations (8) | 23:06 | ||
| Finish | 1:06:34 | 1:13:17 | 120th of 474 · faster than 74% |
70th of 340 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 340 Pro Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:14 | faster than 75% |
| SkiErg: | 4:11 | 4:15 | faster than 59% |
| Run 2: | 3:44 | 3:53 | faster than 61% |
| Sled push: | 2:47 | 3:17 | faster than 79% |
| Run 3: | 4:02 | 4:10 | faster than 58% |
| Sled pull: | 3:44 | 5:33 | faster than 92% |
| Run 4: | 4:03 | 4:13 | faster than 59% |
| Burpee broad jump: | 2:52 | 4:25 | faster than 92% |
| Run 5: | 4:13 | 4:18 | faster than 55% |
| Row: | 4:09 | 4:29 | faster than 88% |
| Run 6: | 3:59 | 4:15 | faster than 62% |
| Farmers carry: | 1:24 | 2:03 | faster than 98% |
| Run 7: | 4:20 | 4:18 | faster than 46% |
| Sandbag lunges: | 3:47 | 4:49 | faster than 83% |
| Run 8: | 4:36 | 4:39 | faster than 52% |
| Wall balls: | 4:23 | 7:15 | faster than 92% |
| Roxzone: | 8:01 | 8:15 | faster than 54% |
| Runs (8 km) | 32:45 | 34:02 | faster than 59% |
| Stations (8) | 27:17 | ||
| Finish | 1:07:58 | 1:20:17 | 70th of 340 · faster than 79% |
114th of 547 Pro Men (faster than 79%).
| Part | Time | Typical here | vs 547 Pro Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:09 | faster than 73% |
| SkiErg: | 4:08 | 4:08 | faster than 52% |
| Run 2: | 3:38 | 3:43 | faster than 58% |
| Sled push: | 2:52 | 3:08 | faster than 74% |
| Run 3: | 3:46 | 3:57 | faster than 62% |
| Sled pull: | 3:47 | 4:43 | faster than 86% |
| Run 4: | 3:56 | 4:00 | faster than 53% |
| Burpee broad jump: | 3:04 | 4:15 | faster than 87% |
| Run 5: | 3:59 | 4:03 | faster than 55% |
| Row: | 4:06 | 4:21 | faster than 83% |
| Run 6: | 3:55 | 4:01 | faster than 54% |
| Farmers carry: | 1:25 | 1:54 | faster than 93% |
| Run 7: | 3:47 | 4:03 | faster than 69% |
| Sandbag lunges: | 3:29 | 4:41 | faster than 91% |
| Run 8: | 4:58 | 5:17 | faster than 64% |
| Wall balls: | 3:37 | 5:51 | faster than 98% |
| Roxzone: | 6:57 | 7:10 | faster than 58% |
| Runs (8 km) | 30:52 | 32:07 | faster than 63% |
| Stations (8) | 26:28 | ||
| Finish | 1:04:12 | 1:13:09 | 114th of 547 · faster than 79% |
69th of 280 Pro Men (faster than 75%).
| Part | Time | Typical here | vs 280 Pro Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:39 | faster than 53% |
| SkiErg: | 4:35 | 4:20 | faster than 18% |
| Run 2: | 4:12 | 4:14 | faster than 52% |
| Sled push: | 2:32 | 3:07 | faster than 89% |
| Run 3: | 4:30 | 4:33 | faster than 52% |
| Sled pull: | 4:14 | 5:42 | faster than 88% |
| Run 4: | 4:34 | 4:38 | faster than 53% |
| Burpee broad jump: | 2:49 | 4:05 | faster than 94% |
| Run 5: | 4:33 | 4:43 | faster than 57% |
| Row: | 4:19 | 4:25 | faster than 65% |
| Run 6: | 4:26 | 4:37 | faster than 60% |
| Farmers carry: | 1:26 | 1:51 | faster than 94% |
| Run 7: | 4:27 | 4:43 | faster than 65% |
| Sandbag lunges: | 3:52 | 4:43 | faster than 78% |
| Run 8: | 5:11 | 5:16 | faster than 53% |
| Wall balls: | 4:05 | 6:22 | faster than 97% |
| Roxzone: | 5:57 | 5:47 | faster than 44% |
| Runs (8 km) | 35:27 | 36:42 | faster than 56% |
| Stations (8) | 27:52 | ||
| Finish | 1:09:12 | 1:16:53 | 69th of 280 · faster than 75% |
694th of 861 Doubles Mixed (faster than 19%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:33 | 4:48 | faster than 16% |
| SkiErg: | 4:55 | 4:25 | faster than 7% |
| Run 2: | 6:02 | 5:16 | faster than 18% |
| Sled push: | 2:14 | 1:58 | faster than 23% |
| Run 3: | 6:13 | 5:37 | faster than 25% |
| Sled pull: | 3:10 | 3:22 | faster than 64% |
| Run 4: | 6:25 | 5:40 | faster than 22% |
| Burpee broad jump: | 2:57 | 3:24 | faster than 73% |
| Run 5: | 6:45 | 5:45 | faster than 17% |
| Row: | 4:43 | 4:35 | faster than 36% |
| Run 6: | 6:16 | 5:40 | faster than 27% |
| Farmers carry: | 1:24 | 1:39 | faster than 86% |
| Run 7: | 6:51 | 5:45 | faster than 16% |
| Sandbag lunges: | 4:53 | 3:37 | faster than 11% |
| Run 8: | 7:25 | 6:09 | faster than 18% |
| Wall balls: | 4:02 | 4:17 | faster than 66% |
| Roxzone: | 11:11 | 6:44 | faster than 3% |
| Runs (8 km) | 51:26 | 44:41 | faster than 20% |
| Stations (8) | 28:18 | ||
| Finish | 1:30:51 | 1:19:20 | 694th of 861 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Niclas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Berlin 2025 · best of 5 | 4:17 |
| Sled push | 2:32 | Frankfurt 2024 · best of 5 | 3:45 |
| Sled pull | 3:37 | Bologna 2026 · best of 5 | 5:43 |
| Burpee broad jump | 2:27 | Bologna 2026 · best of 5 | 4:25 |
| Row | 4:06 | Berlin 2025 · best of 5 | 4:35 |
| Farmers carry | 1:23 | Bologna 2026 · best of 5 | 2:11 |
| Sandbag lunges | 3:21 | Bologna 2026 · best of 5 | 5:03 |
| Wall balls | 3:37 | Berlin 2025 · best of 5 | 6:49 |
| Runs (8 km) | 30:52 | Berlin 2025 · best of 5 | 36:58 |
| Roxzone | 5:01 | Karlsruhe 2026 · best of 5 | 6:13 |
How to read
Each station's best across Niclas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Anika Jakob1 race
- Frank Lörsch1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 547 Pro Men
Shape of the race
This chart shows where Niclas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Ski (faster than 52%).
See the numbers
| Part | Niclas: faster than |
|---|---|
| Ski | 52% |
| Push | 74% |
| Pull | 87% |
| BBJ | 88% |
| Row | 83% |
| Carry | 93% |
| Lunges | 91% |
| Wall balls | 99% |
| Roxzone | 58% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Niclas beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: SkiErg (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Niclas's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (2:14 faster); weakest: SkiErg (level).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Niclas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Niclas: 30:55 running, 26:28 at the stations and 6:57 in the roxzone; the longest station was the SkiErg (4:08).Below, Typical Pro Men: 32:13 running, 33:01 at the stations and 7:10 in the roxzone; the longest station was the wall balls (5:51).
See the numbers
| Part | Niclas | Typical Pro Men |
|---|---|---|
| Run 1 | 2:56 | 3:09 |
| SkiErg | 4:08 | 4:08 |
| Run 2 | 3:38 | 3:43 |
| Sled push | 2:52 | 3:08 |
| Run 3 | 3:46 | 3:57 |
| Sled pull | 3:47 | 4:43 |
| Run 4 | 3:56 | 4:00 |
| Burpee broad jump | 3:04 | 4:15 |
| Run 5 | 3:59 | 4:03 |
| Row | 4:06 | 4:21 |
| Run 6 | 3:55 | 4:01 |
| Farmers carry | 1:25 | 1:54 |
| Run 7 | 3:47 | 4:03 |
| Sandbag lunges | 3:29 | 4:41 |
| Run 8 | 4:58 | 5:17 |
| Wall balls | 3:37 | 5:51 |
| Roxzone | 6:57 | 7:10 |
| Finish | 1:04:12 | 1:13:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:12.
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