Athlete · Open Men · 35-39 ·

USA

Nickolas Harris

3 HYROX results over 2 seasons. Best Open Men time 1:29:47 at Salt Lake City 2026.

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1:29:47 best Open Men time · Salt Lake City 2026 3 Open Men races

top 39% best Open Men place · Salt Lake City 2026 505th of 1,296 Open Men finishers there

1:29:47 latest race · Salt Lake City 2026 best Open Men time so far Open Men

Burpee broad jump strongest segment · Salt Lake City 2026 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:001:33:001:34:001:35:00 best 1:29:47

Each dot is one Open Men race. From the first Open Men race to the best: 6:06 faster (1:35:53 to 1:29:47).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026what the whole field did →	Open Men · 35-39	1:29:47	top 39% 505/1,296	43:25	38:14	8:11	splits SkiErg4:49Sled push3:24Sled pull5:03Burpee broad jump4:56Row5:07Farmers carry2:03Sandbag lunges5:10Wall balls7:42Run 13:02Run 25:32Run 35:50Run 46:00Run 56:16Run 65:51Run 75:26Run 85:32Full report for this race →
Houston 2026 27 Mar 2026what the whole field did →	Open Men · 35-39	1:32:34	top 49% 1072/2,230	43:49	41:11	7:38	splits SkiErg4:39Sled push4:13Sled pull7:07Burpee broad jump5:12Row4:53Farmers carry2:08Sandbag lunges5:33Wall balls7:26Run 15:16Run 24:45Run 35:24Run 45:47Run 55:59Run 65:32Run 75:21Run 85:49Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Men · 35-39	1:35:53	1291st of 2,075	42:51	45:54	7:13	splits SkiErg4:31Sled push4:30Sled pull8:44Burpee broad jump5:36Row5:23Farmers carry2:38Sandbag lunges5:57Wall balls8:35Run 15:51Run 25:01Run 35:24Run 45:21Run 55:30Run 65:14Run 75:02Run 85:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Salt Lake City 2026, against 1,296 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nickolasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 35%

Sled pull faster than 49%

Burpee broad jump faster than 78%

Row faster than 46%

Farmers carry faster than 58%

Sandbag lunges faster than 62%

Wall balls faster than 56%

Roxzone faster than 77%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:21 slower

Sled pull 0:02 slower

Burpee broad jump 1:08 faster

Row 0:03 slower

Farmers carry 0:05 faster

Sandbag lunges 0:28 faster

Wall balls 0:26 faster

Roxzone 1:46 faster

Runs (8 km) 0:51 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nickolas against the typical Open Men finisher

Nickolas1:29:47

3:024:495:323:245:505:036:004:566:165:075:512:035:265:105:327:428:11

Typical Open Men1:33:40

3:094:425:203:035:485:015:476:045:585:045:472:085:485:386:188:089:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:21 against the typical Open Men finisher at Salt Lake City 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:29:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown