Athlete · Open Women · 30-34 ·

CAN

Nicki Pachis

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:38:08 (Toronto 2025) · Doubles Mixed 1:21:57 (Ottawa 2026).

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1:38:08 Open Women time · Toronto 2025 also raced Doubles Mixed: each has its own best below

top 46% Open Women place · Toronto 2025 463rd of 1,013 Open Women finishers there

1:21:57 latest race · Ottawa 2026 first Doubles Mixed race Doubles Mixed with curtis warman

Sled push strongest segment · Toronto 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:08Toronto 2025 · 1 race Doubles Mixed1:21:57Ottawa 2026 · 1 race · with curtis warman

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 14 May 2026team: nicki pachis, curtis warmanwhat the whole field did →	Doubles Mixed · team 30-34	1:21:57	top 40% 462/1,163	50:40	25:41	5:41	splits SkiErg4:08Sled push1:49Sled pull3:15Burpee broad jump2:59Row4:26Farmers carry1:55Sandbag lunges3:24Wall balls3:45Run 16:22Run 26:08Run 36:28Run 46:25Run 56:26Run 66:18Run 76:02Run 86:35Full report for this race →
Toronto 2025 3 Oct 2025what the whole field did →	Open Women · 30-34	1:38:08	top 46% 463/1,013	54:45	36:35	6:51	splits SkiErg5:16Sled push1:41Sled pull5:36Burpee broad jump6:55Row5:09Farmers carry2:17Sandbag lunges4:22Wall balls5:19Run 15:51Run 26:50Run 37:06Run 47:03Run 57:21Run 67:10Run 77:18Run 86:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Toronto 2025, against 1,013 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nickiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 99%

Sled pull faster than 64%

Burpee broad jump faster than 43%

Row faster than 87%

Farmers carry faster than 48%

Sandbag lunges faster than 78%

Wall balls faster than 83%

Roxzone faster than 67%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 1:13 faster

Sled pull 0:36 faster

Burpee broad jump 0:22 slower

Row 0:30 faster

Farmers carry 0:02 slower

Sandbag lunges 0:53 faster

Wall balls 1:52 faster

Roxzone 0:41 faster

Runs (8 km) 4:31 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nicki against the typical Open Women finisher

Nicki1:38:08

5:515:166:501:417:065:367:036:557:215:097:102:177:184:226:105:196:51

Typical Open Women1:38:30

5:025:276:052:546:196:126:246:336:415:396:322:156:325:155:577:117:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:22 against the typical Open Women finisher at Toronto 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:38:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown