CAN Nick Woods
2 HYROX results over 1 season. Best Open Men time 1:32:33 at Toronto 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026what the whole field did → | Open Men · 35-39 | 1:40:06 | 661st of 882 | 47:37 | 46:03 | 6:31 | splitsSkiErg4:56Sled push3:47Sled pull5:42Burpee broad jump5:30Row5:10Farmers carry3:32Sandbag lunges5:42Wall balls11:44Run 16:02Run 25:26Run 35:51Run 45:47Run 55:55Run 65:59Run 76:04Run 86:36Full report for this race → |
| Toronto 2025 4 Oct 2025what the whole field did → | Open Men · 35-39 | 1:32:33 | top 46% 802/1,771 | 47:34 | 38:48 | 6:16 | splitsSkiErg4:47Sled push3:29Sled pull5:55Burpee broad jump4:35Row5:01Farmers carry2:35Sandbag lunges4:03Wall balls8:23Run 14:06Run 28:25Run 38:30Run 45:17Run 55:30Run 65:19Run 75:30Run 85:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Toronto 2025, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:27 against the typical Open Men finisher at Toronto 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:32:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
