GBR Nick White
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:23:51 (Melbourne 2025) · Doubles Men 1:11:36 (London 2025).
These results may belong to more than one athlete called Nick White: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 40-44 | 1:23:51 | top 49% 1398/2,868 | 36:40 | 38:40 | 8:35 | splitsSkiErg4:38Sled push2:40Sled pull5:27Burpee broad jump5:41Row5:17Farmers carry2:12Sandbag lunges5:19Wall balls7:26Run 12:33Run 24:16Run 34:33Run 44:44Run 54:52Run 64:50Run 74:55Run 86:00Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Nick White, Anthony Robinsonwhat the whole field did → | Doubles Men · team 45-49 | 1:13:23 | 2253rd of 3,927 | 33:39* | 28:31* | 11:17 | splitsSkiErg4:31Sled push2:00Sled pull3:43Burpee broad jump3:49Row4:55Farmers carry1:33Sandbag lunges3:45Wall balls4:15Run 13:32Run 23:51Run 34:04Run 44:05Run 54:19Run 64:07Run 74:07Run 85:37Full report for this race → |
| London 2025 3 May 2025team: Anthony Robinson, Nick Whitewhat the whole field did → | Doubles Men · team 40-49 | 1:11:36 | 528th of 1,010 | 40:11 | 26:32 | 4:58 | splitsSkiErg3:59Sled push1:52Sled pull3:19Burpee broad jump3:19Row4:33Farmers carry1:26Sandbag lunges3:43Wall balls4:21Run 14:59Run 24:30Run 34:43Run 44:52Run 55:24Run 64:51Run 74:49Run 86:06Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 50-54 | 1:26:34 | 1227th of 2,324 | 40:52 | 37:36 | 8:11 | splitsSkiErg4:44Sled push3:54Sled pull5:31Burpee broad jump6:14Row4:51Farmers carry2:04Sandbag lunges4:45Wall balls5:33Run 16:10Run 24:31Run 34:42Run 44:49Run 54:56Run 65:03Run 74:54Run 85:51Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Anthony Robinson, Nick Whitewhat the whole field did → | Doubles Men · team 40-49 | 1:17:33 | 930th of 1,317 | 43:20 | 26:42 | 7:37 | splitsSkiErg4:16Sled push1:38Sled pull3:30Burpee broad jump3:43Row4:50Farmers carry1:21Sandbag lunges3:29Wall balls3:55Run 15:43Run 24:36Run 35:37Run 45:36Run 55:45Run 65:18Run 75:25Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Melbourne 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:54 against the typical Open Men finisher at Melbourne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
