Athlete · Open Men · 30-34 · GER GER

Nick Wester

www.roxtimes.com/athletes/nick-wester-e9ecbb14

4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.

Best Open Men time1:25:06Stuttgart 2025
Best Open Men place529thof 1,171 · Stuttgart 2025
Latest race1:07:33Berlin 2026 · Doubles Men with Felix GmeindlFirst Doubles Men race
Strongest part of the raceBurpee broad jumpfaster than 92% of Open Men at Stuttgart 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:26:001:27:001:28:00 best 1:25:06 best 1:25:06 · Stuttgart

This line shows the finish time of Nick Wester at each race, oldest on the left; lower is faster.The best was 1:25:06 at Stuttgart (Nov 2025); Nick Wester was 2:43 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Frankfurt Dec 2024 Open Men 1:27:49
Cologne Apr 2025 Open Men 1:27:37
Stuttgart Nov 2025 Open Men 1:25:06

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:43 faster (1:27:49 to 1:25:06).

Every race

4 results at 4 races

Tap a result for its full report
Doubles Men, team 30-34, with Felix Gmeindl 1:07:33 539th of 2,471; 146th of 577 aged 30-34 32:53* 22:34* 12:09 Runs 32:53 · Stations 22:34 · Roxzone 12:09

539th of 2,471 Doubles Men (faster than 78%). Against the 60 who finished around 1:06:52: most time gained on burpee broad jump (0:41), most lost on the eight runs (2:14). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:11 more).

Nick Wester at HYROX Berlin 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,471 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,471 Doubles Men here
Run 1: 3:39 3:38 faster than 48%
SkiErg: 3:51 4:03 faster than 81%
Run 2: 3:48 3:55 faster than 59%
Sled push: 1:29 1:55 faster than 96%
Run 3: 4:01 4:09 faster than 58%
Sled pull: 2:21 2:56 faster than 89%
Run 4: 4:02 4:10 faster than 58%
Burpee broad jump: 2:10 3:17 faster than 97%
Run 5: 4:07 4:18 faster than 59%
Row: 4:04 4:27 faster than 92%
Run 6: 3:50 4:14 faster than 74%
Farmers carry: 1:23 1:43 faster than 96%
Run 7: 4:07 4:15 faster than 58%
Sandbag lunges: 2:53 3:39 faster than 90%
Run 8: 5:23 5:51 faster than 69%
Wall balls: 4:23 4:27 faster than 55%
Roxzone: 12:09 13:18 faster than 70%
Runs (8 km) 32:53 34:36 faster than 63%
Stations (8) 22:34
Finish 1:07:33 1:14:44 539th of 2,471 · faster than 78%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:25:06 529th of 1,171; 140th of 289 aged 30-34 37:52 37:44 9:34 Runs 37:52 · Stations 37:44 · Roxzone 9:34

529th of 1,171 Open Men (faster than 54%). Against the 36 who finished around 1:24:54: most time gained on burpee broad jump (1:37), most lost on wall balls (3:50). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:12 more).

Nick Wester at HYROX Stuttgart 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,171 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,171 Open Men here
Run 1: 4:15 4:49 faster than 77%
SkiErg: 4:29 4:28 faster than 48%
Run 2: 4:22 4:26 faster than 54%
Sled push: 3:00 2:49 faster than 37%
Run 3: 4:41 4:47 faster than 56%
Sled pull: 4:32 4:43 faster than 57%
Run 4: 4:45 4:48 faster than 53%
Burpee broad jump: 3:52 5:29 faster than 91%
Run 5: 4:52 4:57 faster than 53%
Row: 4:31 4:46 faster than 79%
Run 6: 4:37 4:50 faster than 62%
Farmers carry: 1:42 2:06 faster than 85%
Run 7: 5:02 4:49 faster than 40%
Sandbag lunges: 4:47 5:14 faster than 63%
Run 8: 5:21 5:22 faster than 51%
Wall balls: 10:51 7:24 faster than 16%
Roxzone: 9:34 9:45 faster than 54%
Runs (8 km) 37:52 38:57 faster than 57%
Stations (8) 37:44
Finish 1:25:06 1:26:59 529th of 1,171 · faster than 54%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:27:37 1028th of 1,840; 303rd of 488 aged 30-34 43:25 37:48 6:24† Runs 43:25 · Stations 37:48 · Roxzone 6:24

1,028th of 1,840 Open Men (faster than 44%). Against the 57 who finished around 1:27:17: most time gained on burpee broad jump (1:14), most lost on wall balls (2:12). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 2:01 more).

Nick Wester at HYROX Cologne 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,840 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,840 Open Men here
Run 1: 4:40 4:51 faster than 59%
SkiErg: 4:33 4:24 faster than 31%
Run 2: 4:51 4:40 faster than 39%
Sled push: 2:58 2:51 faster than 43%
Run 3: 5:08 4:59 faster than 42%
Sled pull: 4:26 4:27 faster than 51%
Run 4: 5:14 5:01 faster than 39%
Burpee broad jump: 4:31 5:27 faster than 71%
Run 5: 5:24 5:09 faster than 37%
Row: 4:30 4:45 faster than 79%
Run 6: 5:08 5:03 faster than 47%
Farmers carry: 2:29 2:03 faster than 21%
Run 7: 5:34 5:06 faster than 31%
Sandbag lunges: 4:53 5:04 faster than 55%
Run 8: 7:26 6:16 faster than 22%
Wall balls: 9:28 7:00 faster than 18%
Roxzone †: 6:24
Runs (8 km) 43:25 41:24 faster than 37%
Stations (8) 37:48
Finish 1:27:37 1:25:33 1028th of 1,840 · faster than 44%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:27:49 864th of 1,480; 233rd of 342 aged 30-34 43:55 37:04 6:54 Runs 43:55 · Stations 37:04 · Roxzone 6:54

864th of 1,480 Open Men (faster than 41%). Against the 45 who finished around 1:28:21: most time gained on burpee broad jump (1:04), most lost on wall balls (2:04). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 2:38 more).

Nick Wester at HYROX Frankfurt 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,480 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,480 Open Men here
Run 1: 4:28 4:15 faster than 37%
SkiErg: 4:40 4:39 faster than 49%
Run 2: 5:15 4:47 faster than 28%
Sled push: 2:56 2:45 faster than 38%
Run 3: 5:31 5:07 faster than 33%
Sled pull: 4:50 4:50 faster than 50%
Run 4: 5:26 5:10 faster than 38%
Burpee broad jump: 4:47 5:22 faster than 65%
Run 5: 5:40 5:16 faster than 35%
Row: 4:31 4:42 faster than 70%
Run 6: 5:45 5:13 faster than 28%
Farmers carry: 2:20 1:57 faster than 20%
Run 7: 5:32 5:14 faster than 37%
Sandbag lunges: 4:15 4:54 faster than 73%
Run 8: 6:22 5:57 faster than 36%
Wall balls: 8:45 6:33 faster than 17%
Roxzone: 6:54 6:51 faster than 49%
Runs (8 km) 43:55 41:05 faster than 35%
Stations (8) 37:04
Finish 1:27:49 1:24:35 864th of 1,480 · faster than 41%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Nick has done each station

Part Best Race Typical
SkiErg 4:29 Stuttgart 2025 · best of 3 4:34
Sled push 2:56 Frankfurt 2024 · best of 3 3:04
Sled pull 4:26 Cologne 2025 · best of 3 4:57
Burpee broad jump 3:52 Stuttgart 2025 · best of 3 5:38
Row 4:30 Cologne 2025 · best of 3 4:53
Farmers carry 1:42 Stuttgart 2025 · best of 3 2:11
Sandbag lunges 4:15 Frankfurt 2024 · best of 3 5:20
Wall balls 8:45 Frankfurt 2024 · best of 3 7:03
Runs (8 km) 37:52 Stuttgart 2025 · best of 3 41:47
Roxzone 6:54 Frankfurt 2024 · best of 2 7:23
How to read

Each station's best across Nick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Stuttgart 2025, against 1,171 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Nickedge = faster than everyone, centre = slowest

This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 92% of the field), weakest on Wall balls (faster than 16%).

See the numbers
Part Nick: faster than
Ski 49%
Push 38%
Pull 57%
BBJ 92%
Row 80%
Carry 86%
Lunges 64%
Wall balls 16%
Roxzone 54%
Runs 57%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%
Sled push faster than 38%
Sled pull faster than 57%
Burpee broad jump faster than 92%
Row faster than 80%
Farmers carry faster than 86%
Sandbag lunges faster than 64%
Wall balls faster than 16%
Roxzone faster than 54%
Runs (8 km) faster than 57%

How much of the field Nick beat on each part of the race, at this race.Best: Burpee broad jump (faster than 92%); weakest: Wall balls (faster than 16%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower
Sled push 0:11 slower
Sled pull 0:11 faster
Burpee broad jump 1:37 faster
Row 0:15 faster
Farmers carry 0:24 faster
Sandbag lunges 0:27 faster
Wall balls 3:27 slower
Roxzone 0:11 faster
Runs (8 km) 1:05 faster

Nick's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:37 faster); weakest: Wall balls (3:27 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nick against the typical Open Men finisher

Nick1:25:06
4:154:294:223:004:414:324:453:524:524:314:371:425:024:475:2110:519:34
Typical Open Men1:25:32
4:494:284:262:494:474:434:485:294:574:464:502:064:495:145:227:249:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 37:55 running, 37:44 at the stations and 9:34 in the roxzone; the longest station was the wall balls (10:51).Below, Typical Open Men: 38:48 running, 36:59 at the stations and 9:45 in the roxzone; the longest station was the wall balls (7:24).

See the numbers
Part Nick Typical Open Men
Run 1 4:15 4:49
SkiErg 4:29 4:28
Run 2 4:22 4:26
Sled push 3:00 2:49
Run 3 4:41 4:47
Sled pull 4:32 4:43
Run 4 4:45 4:48
Burpee broad jump 3:52 5:29
Run 5 4:52 4:57
Row 4:31 4:46
Run 6 4:37 4:50
Farmers carry 1:42 2:06
Run 7 5:02 4:49
Sandbag lunges 4:47 5:14
Run 8 5:21 5:22
Wall balls 10:51 7:24
Roxzone 9:34 9:45
Finish 1:25:06 1:26:59

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:27 against the typical Open Men finisher at Stuttgart 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:25:06.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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