NED Nick Visser
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nick Visser at each race, oldest on the left; lower is faster.The best was 1:30:10 at Maastricht (Sep 2026); Nick Visser was 16:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Apr 2026 | Open Men | 1:46:30 |
| Maastricht | Sep 2026 | Open Men | 1:30:10 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 3 races
1,232nd of 2,058 Open Men (faster than 40%). Against the 63 who finished around 1:30:14: most time gained on wall balls (2:01), most lost on the roxzone (5:21). Runs 5 to 8 took 4:56 more than runs 1 to 4 (them: 2:49 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 3:44 | faster than 15% |
| SkiErg: | 4:22 | 4:29 | faster than 68% |
| Run 2: | 5:08 | 4:53 | faster than 38% |
| Sled push: | 2:37 | 2:57 | faster than 73% |
| Run 3: | 5:26 | 5:14 | faster than 41% |
| Sled pull: | 3:31 | 4:38 | faster than 91% |
| Run 4: | 5:37 | 5:13 | faster than 33% |
| Burpee broad jump: | 4:44 | 5:42 | faster than 74% |
| Run 5: | 6:49 | 5:20 | faster than 8% |
| Row: | 4:43 | 4:54 | faster than 70% |
| Run 6: | 5:53 | 5:15 | faster than 25% |
| Farmers carry: | 1:42 | 2:12 | faster than 91% |
| Run 7: | 6:01 | 5:14 | faster than 21% |
| Sandbag lunges: | 4:27 | 5:10 | faster than 72% |
| Run 8: | 6:45 | 5:51 | faster than 26% |
| Wall balls: | 4:49 | 6:54 | faster than 90% |
| Roxzone: | 13:24 | 7:40 | faster than 2% |
| Runs (8 km) | 45:56 | 40:54 | faster than 25% |
| Stations (8) | 30:55 | ||
| Finish | 1:30:10 | 1:26:02 | 1232nd of 2,058 · faster than 40% |
1,033rd of 1,366 Doubles Mixed (faster than 24%). Against the 41 who finished around 1:32:19: most time gained on sandbag lunges (1:43), most lost on the eight runs (9:43). Runs 5 to 8 took 4:43 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:39 | 4:18 | faster than 2% |
| SkiErg: | 4:11 | 4:16 | faster than 62% |
| Run 2: | 7:05 | 5:31 | faster than 5% |
| Sled push: | 1:44 | 2:03 | faster than 89% |
| Run 3: | 7:33 | 5:45 | faster than 6% |
| Sled pull: | 2:48 | 3:48 | faster than 95% |
| Run 4: | 7:55 | 5:48 | faster than 4% |
| Burpee broad jump: | 2:34 | 3:46 | faster than 95% |
| Run 5: | 8:10 | 5:54 | faster than 3% |
| Row: | 4:08 | 4:50 | faster than 99% |
| Run 6: | 7:46 | 5:52 | faster than 5% |
| Farmers carry: | 1:44 | 1:51 | faster than 70% |
| Run 7: | 7:56 | 5:53 | faster than 4% |
| Sandbag lunges: | 2:36 | 4:05 | faster than 98% |
| Run 8: | 9:03 | 6:14 | faster than 3% |
| Wall balls: | 3:47 | 4:28 | faster than 88% |
| Roxzone: | 8:18 | 7:50 | faster than 38% |
| Runs (8 km) | 1:01:03 | 45:16 | faster than 3% |
| Stations (8) | 23:32 | ||
| Finish | 1:32:50 | 1:22:42 | 1033rd of 1,366 · faster than 24% |
2,355th of 2,721 Open Men (faster than 13%). Against the 82 who finished around 1:45:13: most time gained on wall balls (2:00), most lost on the eight runs (7:16). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 3:10 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 6:44 | 4:54 | faster than 1% |
| SkiErg: | 4:50 | 4:45 | faster than 40% |
| Run 2: | 6:18 | 4:43 | faster than 8% |
| Sled push: | 2:33 | 2:44 | faster than 64% |
| Run 3: | 6:54 | 5:02 | faster than 7% |
| Sled pull: | 4:20 | 4:31 | faster than 58% |
| Run 4: | 6:51 | 5:06 | faster than 6% |
| Burpee broad jump: | 9:34 | 5:43 | faster than 5% |
| Run 5: | 7:06 | 5:11 | faster than 6% |
| Row: | 4:55 | 4:51 | faster than 43% |
| Run 6: | 6:39 | 5:07 | faster than 8% |
| Farmers carry: | 2:08 | 2:11 | faster than 54% |
| Run 7: | 6:49 | 5:08 | faster than 8% |
| Sandbag lunges: | 5:23 | 5:12 | faster than 44% |
| Run 8: | 9:03 | 6:03 | faster than 7% |
| Wall balls: | 7:47 | 7:15 | faster than 41% |
| Roxzone: | 8:45 | 6:55 | faster than 19% |
| Runs (8 km) | 56:20 | 41:33 | faster than 5% |
| Stations (8) | 41:30 | ||
| Finish | 1:46:30 | 1:26:30 | 2355th of 2,721 · faster than 13% |
171st of 178 Pro Doubles Men (faster than 3%).
| Part | Time | Typical here | vs 178 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:24 | faster than 56% |
| SkiErg: | 3:49 | 3:48 | faster than 48% |
| Run 2: | 8:02 | 4:53 | faster than 4% |
| Sled push: | 1:36 | 1:51 | faster than 85% |
| Run 3: | 8:22 | 5:12 | faster than 2% |
| Sled pull: | 3:19 | 3:40 | faster than 75% |
| Run 4: | 8:32 | 5:19 | faster than 1% |
| Burpee broad jump: | 3:14 | 2:51 | faster than 29% |
| Run 5: | 8:28 | 5:23 | faster than 1% |
| Row: | 4:19 | 4:15 | faster than 40% |
| Run 6: | 8:31 | 5:18 | faster than 1% |
| Farmers carry: | 1:27 | 1:33 | faster than 68% |
| Run 7: | 8:33 | 5:24 | faster than 1% |
| Sandbag lunges: | 4:13 | 3:33 | faster than 22% |
| Run 8: | 8:53 | 5:43 | faster than 2% |
| Wall balls: | 4:59 | 4:06 | faster than 14% |
| Roxzone: | 5:46 | 5:06 | faster than 27% |
| Runs (8 km) | 1:02:36 | 41:03 | faster than 1% |
| Stations (8) | 26:56 | ||
| Finish | 1:35:13 | 1:11:52 | 171st of 178 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Maastricht 2026 · best of 2 | 4:34 |
| Sled push | 2:33 | Rotterdam 2026 · best of 2 | 3:04 |
| Sled pull | 3:31 | Maastricht 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:44 | Maastricht 2026 · best of 2 | 5:38 |
| Row | 4:43 | Maastricht 2026 · best of 2 | 4:53 |
| Farmers carry | 1:42 | Maastricht 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:27 | Maastricht 2026 · best of 2 | 5:20 |
| Wall balls | 4:49 | Maastricht 2026 · best of 2 | 7:03 |
| Runs (8 km) | 45:56 | Maastricht 2026 · best of 2 | 41:47 |
| Roxzone | 8:45 | Rotterdam 2026 · best of 2 | 7:23 |
How to read
Each station's best across Nick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Didier Jochemus1 race
- Melanie Visser1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 2,058 Open Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on Roxzone (faster than 3%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 68% |
| Push | 73% |
| Pull | 92% |
| BBJ | 74% |
| Row | 71% |
| Carry | 91% |
| Lunges | 73% |
| Wall balls | 91% |
| Roxzone | 3% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: Roxzone (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:05 faster); weakest: Roxzone (5:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 46:00 running, 30:56 at the stations and 13:24 in the roxzone; the longest station was the wall balls (4:49).Below, Typical Open Men: 40:44 running, 36:57 at the stations and 7:40 in the roxzone; the longest station was the wall balls (6:54).
See the numbers
| Part | Nick | Typical Open Men |
|---|---|---|
| Run 1 | 4:21 | 3:44 |
| SkiErg | 4:22 | 4:29 |
| Run 2 | 5:08 | 4:53 |
| Sled push | 2:37 | 2:57 |
| Run 3 | 5:26 | 5:14 |
| Sled pull | 3:31 | 4:38 |
| Run 4 | 5:37 | 5:13 |
| Burpee broad jump | 4:44 | 5:42 |
| Run 5 | 6:49 | 5:20 |
| Row | 4:43 | 4:54 |
| Run 6 | 5:53 | 5:15 |
| Farmers carry | 1:42 | 2:12 |
| Run 7 | 6:01 | 5:14 |
| Sandbag lunges | 4:27 | 5:10 |
| Run 8 | 6:45 | 5:51 |
| Wall balls | 4:49 | 6:54 |
| Roxzone | 13:24 | 7:40 |
| Finish | 1:30:10 | 1:26:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:44 against the typical Open Men finisher at Maastricht 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
