NED Nick van Rietschoten
2 HYROX races over 1 season. Best Open Men time: 1:32:25 at Rotterdam 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nick van Rietschoten at each race, oldest on the left; lower is faster.The best was 1:32:25 at Rotterdam (Feb 2025); Nick van Rietschoten was 11:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:43:44 |
| Rotterdam | Feb 2025 | Open Men | 1:32:25 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,626th of 2,469 Open Men (faster than 34%). Against the 74 who finished around 1:32:08: most time gained on burpee broad jump (2:42), most lost on sled push (3:58). Runs 5 to 8 took 3:40 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:09 | faster than 38% |
| SkiErg: | 4:01 | 4:25 | faster than 95% |
| Run 2: | 5:21 | 4:54 | faster than 25% |
| Sled push: | 6:58 | 2:48 | faster than 0% |
| Run 3: | 5:35 | 5:15 | faster than 33% |
| Sled pull: | 4:01 | 5:06 | faster than 86% |
| Run 4: | 5:37 | 5:17 | faster than 35% |
| Burpee broad jump: | 3:24 | 5:45 | faster than 97% |
| Run 5: | 6:32 | 5:31 | faster than 15% |
| Row: | 4:22 | 4:45 | faster than 90% |
| Run 6: | 6:10 | 5:19 | faster than 16% |
| Farmers carry: | 2:09 | 2:07 | faster than 47% |
| Run 7: | 6:28 | 5:18 | faster than 11% |
| Sandbag lunges: | 7:09 | 5:05 | faster than 12% |
| Run 8: | 6:24 | 5:59 | faster than 38% |
| Wall balls: | 4:21 | 5:58 | faster than 90% |
| Roxzone: | 8:39 | 6:51 | faster than 20% |
| Runs (8 km) | 47:25 | 43:09 | faster than 26% |
| Stations (8) | 36:25 | ||
| Finish | 1:32:25 | 1:26:37 | 1626th of 2,469 · faster than 34% |
1,903rd of 2,198 Open Men (faster than 13%). Against the 67 who finished around 1:42:06: most time gained on wall balls (2:30), most lost on the eight runs (10:33). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 5:12 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:44 | faster than 36% |
| SkiErg: | 4:05 | 4:25 | faster than 91% |
| Run 2: | 8:31 | 5:17 | faster than 3% |
| Sled push: | 1:34 | 2:23 | faster than 99% |
| Run 3: | 8:45 | 5:36 | faster than 2% |
| Sled pull: | 4:42 | 4:22 | faster than 36% |
| Run 4: | 8:42 | 5:38 | faster than 2% |
| Burpee broad jump: | 5:28 | 5:37 | faster than 54% |
| Run 5: | 9:15 | 5:50 | faster than 2% |
| Row: | 4:47 | 4:47 | faster than 51% |
| Run 6: | 8:49 | 5:40 | faster than 2% |
| Farmers carry: | 1:58 | 1:58 | faster than 50% |
| Run 7: | 6:23 | 5:41 | faster than 25% |
| Sandbag lunges: | 4:18 | 4:59 | faster than 72% |
| Run 8: | 7:26 | 6:27 | faster than 26% |
| Wall balls: | 5:02 | 6:16 | faster than 79% |
| Roxzone: | 10:13 | 6:17 | faster than 4% |
| Runs (8 km) | 1:01:43 | 44:23 | faster than 4% |
| Stations (8) | 31:54 | ||
| Finish | 1:43:44 | 1:26:09 | 1903rd of 2,198 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Rotterdam 2025 · best of 2 | 4:34 |
| Sled push | 1:34 | Amsterdam 2024 · best of 2 | 3:04 |
| Sled pull | 4:01 | Rotterdam 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:24 | Rotterdam 2025 · best of 2 | 5:38 |
| Row | 4:22 | Rotterdam 2025 · best of 2 | 4:53 |
| Farmers carry | 1:58 | Amsterdam 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:18 | Amsterdam 2024 · best of 2 | 5:20 |
| Wall balls | 4:21 | Rotterdam 2025 · best of 2 | 7:03 |
| Runs (8 km) | 47:25 | Rotterdam 2025 · best of 2 | 41:47 |
| Roxzone | 8:39 | Rotterdam 2025 · best of 2 | 7:23 |
How to read
Each station's best across Nick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 95% |
| Push | 1% |
| Pull | 87% |
| BBJ | 98% |
| Row | 91% |
| Carry | 47% |
| Lunges | 12% |
| Wall balls | 91% |
| Roxzone | 20% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Sled push (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (2:21 faster); weakest: Runs (8 km) (4:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 47:28 running, 36:26 at the stations and 8:39 in the roxzone; the longest station was the sandbag lunges (7:09).Below, Typical Open Men: 42:42 running, 35:59 at the stations and 6:51 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | Nick | Typical Open Men |
|---|---|---|
| Run 1 | 5:21 | 5:09 |
| SkiErg | 4:01 | 4:25 |
| Run 2 | 5:21 | 4:54 |
| Sled push | 6:58 | 2:48 |
| Run 3 | 5:35 | 5:15 |
| Sled pull | 4:01 | 5:06 |
| Run 4 | 5:37 | 5:17 |
| Burpee broad jump | 3:24 | 5:45 |
| Run 5 | 6:32 | 5:31 |
| Row | 4:22 | 4:45 |
| Run 6 | 6:10 | 5:19 |
| Farmers carry | 2:09 | 2:07 |
| Run 7 | 6:28 | 5:18 |
| Sandbag lunges | 7:09 | 5:05 |
| Run 8 | 6:24 | 5:59 |
| Wall balls | 4:21 | 5:58 |
| Roxzone | 8:39 | 6:51 |
| Finish | 1:32:25 | 1:26:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 4:10 against the typical Open Men finisher at Rotterdam 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:32:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
