NED Nick van Ingen
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nick van Ingen at each race, oldest on the left; lower is faster.The best was 1:02:39 at Amsterdam (Jan 2026); Nick van Ingen was 2:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Men | 1:04:48 |
| Amsterdam | Jan 2026 | Open Men | 1:02:39 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
51st of 2,802 Open Men (faster than 98%). Against the 43 who finished around 1:01:34: most time gained on the eight runs (0:33), most lost on wall balls (0:36). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:51 | faster than 99% |
| SkiErg: | 3:58 | 4:27 | faster than 97% |
| Run 2: | 3:39 | 4:46 | faster than 97% |
| Sled push: | 2:39 | 2:58 | faster than 73% |
| Run 3: | 3:46 | 5:05 | faster than 98% |
| Sled pull: | 3:34 | 4:43 | faster than 93% |
| Run 4: | 3:50 | 5:06 | faster than 98% |
| Burpee broad jump: | 3:35 | 5:24 | faster than 94% |
| Run 5: | 4:00 | 5:15 | faster than 97% |
| Row: | 4:16 | 4:44 | faster than 95% |
| Run 6: | 3:48 | 5:08 | faster than 99% |
| Farmers carry: | 1:30 | 2:01 | faster than 93% |
| Run 7: | 3:53 | 5:06 | faster than 97% |
| Sandbag lunges: | 3:41 | 5:06 | faster than 92% |
| Run 8: | 4:20 | 5:53 | faster than 97% |
| Wall balls: | 4:51 | 7:00 | faster than 91% |
| Roxzone: | 4:38 | 6:45 | faster than 96% |
| Runs (8 km) | 30:01 | 40:23 | faster than 98% |
| Stations (8) | 28:04 | ||
| Finish | 1:02:39 | 1:24:13 | 51st of 2,802 · faster than 98% |
22nd of 237 Pro Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 237 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:23 | faster than 91% |
| SkiErg: | 3:36 | 3:53 | faster than 91% |
| Run 2: | 3:57 | 4:42 | faster than 89% |
| Sled push: | 2:28 | 2:43 | faster than 73% |
| Run 3: | 4:05 | 5:05 | faster than 93% |
| Sled pull: | 4:07 | 4:27 | faster than 71% |
| Run 4: | 3:57 | 5:08 | faster than 97% |
| Burpee broad jump: | 2:14 | 3:02 | faster than 94% |
| Run 5: | 4:10 | 5:14 | faster than 92% |
| Row: | 4:18 | 4:20 | faster than 58% |
| Run 6: | 3:58 | 5:12 | faster than 97% |
| Farmers carry: | 1:24 | 1:48 | faster than 95% |
| Run 7: | 4:18 | 5:09 | faster than 87% |
| Sandbag lunges: | 3:33 | 3:38 | faster than 56% |
| Run 8: | 3:03 | 4:07 | faster than 97% |
| Wall balls: | 4:34 | 4:31 | faster than 48% |
| Roxzone: | 3:27 | 4:16 | faster than 86% |
| Runs (8 km) | 31:03 | 39:23 | faster than 95% |
| Stations (8) | 26:14 | ||
| Finish | 1:00:39 | 1:12:29 | 22nd of 237 · faster than 91% |
47th of 2,469 Open Men (faster than 98%). Against the 37 who finished around 1:02:55: most time gained on the eight runs (0:30), most lost on sled pull (0:45). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 5:09 | fastest in the field |
| SkiErg: | 4:01 | 4:25 | faster than 95% |
| Run 2: | 3:40 | 4:54 | faster than 98% |
| Sled push: | 2:22 | 2:48 | faster than 82% |
| Run 3: | 3:50 | 5:15 | faster than 99% |
| Sled pull: | 4:20 | 5:06 | faster than 77% |
| Run 4: | 3:50 | 5:17 | faster than 99% |
| Burpee broad jump: | 4:00 | 5:45 | faster than 91% |
| Run 5: | 4:06 | 5:31 | faster than 98% |
| Row: | 4:12 | 4:45 | faster than 98% |
| Run 6: | 4:00 | 5:19 | faster than 98% |
| Farmers carry: | 1:37 | 2:07 | faster than 91% |
| Run 7: | 3:59 | 5:18 | faster than 98% |
| Sandbag lunges: | 4:09 | 5:05 | faster than 82% |
| Run 8: | 4:19 | 5:59 | faster than 98% |
| Wall balls: | 4:33 | 5:58 | faster than 86% |
| Roxzone: | 4:13 | 6:51 | faster than 98% |
| Runs (8 km) | 31:25 | 43:09 | faster than 98% |
| Stations (8) | 29:14 | ||
| Finish | 1:04:48 | 1:26:37 | 47th of 2,469 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Amsterdam 2026 · best of 2 | 4:34 |
| Sled push | 2:22 | Rotterdam 2025 · best of 2 | 3:04 |
| Sled pull | 3:34 | Amsterdam 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:35 | Amsterdam 2026 · best of 2 | 5:38 |
| Row | 4:12 | Rotterdam 2025 · best of 2 | 4:53 |
| Farmers carry | 1:30 | Amsterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:41 | Amsterdam 2026 · best of 2 | 5:20 |
| Wall balls | 4:33 | Rotterdam 2025 · best of 2 | 7:03 |
| Runs (8 km) | 30:01 | Amsterdam 2026 · best of 2 | 41:47 |
| Roxzone | 4:13 | Rotterdam 2025 · best of 2 | 7:23 |
How to read
Each station's best across Nick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jeroen Visser1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 74%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 98% |
| Push | 74% |
| Pull | 94% |
| BBJ | 95% |
| Row | 96% |
| Carry | 94% |
| Lunges | 92% |
| Wall balls | 91% |
| Roxzone | 96% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:22 faster); weakest: Sled push (0:19 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 30:05 running, 28:04 at the stations and 4:38 in the roxzone; the longest station was the wall balls (4:51).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Nick | Typical Open Men |
|---|---|---|
| Run 1 | 2:49 | 3:51 |
| SkiErg | 3:58 | 4:27 |
| Run 2 | 3:39 | 4:46 |
| Sled push | 2:39 | 2:58 |
| Run 3 | 3:46 | 5:05 |
| Sled pull | 3:34 | 4:43 |
| Run 4 | 3:50 | 5:06 |
| Burpee broad jump | 3:35 | 5:24 |
| Run 5 | 4:00 | 5:15 |
| Row | 4:16 | 4:44 |
| Run 6 | 3:48 | 5:08 |
| Farmers carry | 1:30 | 2:01 |
| Run 7 | 3:53 | 5:06 |
| Sandbag lunges | 3:41 | 5:06 |
| Run 8 | 4:20 | 5:53 |
| Wall balls | 4:51 | 7:00 |
| Roxzone | 4:38 | 6:45 |
| Finish | 1:02:39 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:39.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
