Athlete · Open Men · 35-39 ·

NED

Nick van der Loo

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:24:07 (Amsterdam 2026) · Doubles Men 1:09:45 (Maastricht 2026).

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1:24:07 Open Men time · Amsterdam 2026 also raced Doubles Men: each has its own best below

top 50% Open Men place · Amsterdam 2026 1389th of 2,802 Open Men finishers there

1:09:45 latest race · Maastricht 2026 best Doubles Men time so far Doubles Men with Thomas Canton

Sled pull strongest segment · Amsterdam 2026 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:07Amsterdam 2026 · 1 race Doubles Men1:09:45Maastricht 2026 · 2 races · with Thomas Canton

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:001:13:001:14:001:15:00 best 1:09:45

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Nick Van Der Loo, Thomas Cantonwhat the whole field did →	Doubles Men · team 35-39	1:09:45	top 32% 475/1,512	38:55	24:32	6:23	splits SkiErg3:57Sled push1:41Sled pull2:45Burpee broad jump3:15Row4:31Farmers carry1:43Sandbag lunges2:50Wall balls3:50Run 13:46Run 24:45Run 34:54Run 44:52Run 55:22Run 65:04Run 75:03Run 85:14Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Men · 35-39	1:24:07	top 50% 1389/2,802	41:25	36:22	6:24	splits SkiErg4:26Sled push3:13Sled pull3:51Burpee broad jump5:44Row4:29Farmers carry2:03Sandbag lunges5:32Wall balls7:04Run 13:56Run 24:59Run 35:06Run 45:15Run 55:19Run 65:23Run 75:37Run 85:55Full report for this race →
Mechelen 2025 5 Apr 2025team: Sjors Bergers, Nick Van der Loowhat the whole field did →	Doubles Men · team 30-39	1:15:51	496th of 898	39:11	28:03	8:37	splits SkiErg4:11Sled push1:29Sled pull2:53Burpee broad jump3:55Row4:32Farmers carry1:47Sandbag lunges3:32Wall balls5:44Run 16:42Run 24:17Run 34:31Run 44:34Run 54:45Run 64:51Run 74:38Run 84:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 34%

Sled pull faster than 86%

Burpee broad jump faster than 41%

Row faster than 80%

Farmers carry faster than 47%

Sandbag lunges faster than 37%

Wall balls faster than 49%

Roxzone faster than 59%

Runs (8 km) faster than 44%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:14 slower

Sled pull 0:53 faster

Burpee broad jump 0:20 slower

Row 0:15 faster

Farmers carry 0:02 slower

Sandbag lunges 0:26 slower

Wall balls 0:04 slower

Roxzone 0:21 faster

Runs (8 km) 1:02 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nick against the typical Open Men finisher

Nick1:24:07

3:564:264:593:135:063:515:155:445:194:295:232:035:375:325:557:046:24

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:26 against the typical Open Men finisher at Amsterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:24:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown