USA Nick Stamas
11 HYROX races over 3 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nick Stamas at each race, oldest on the left; lower is faster.The best was 1:17:15 at Vancouver (Dec 2025); Nick Stamas was 15:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 1:34:26 |
| Washington DC | Mar 2025 | Open Men | 1:25:06 |
| Atlanta | Apr 2025 | Open Men | 1:24:59 |
| New York | May 2025 | Open Men | 1:21:59 |
| Boston | Sep 2025 | Open Men | 1:18:35 |
| Dallas | Nov 2025 | Open Men | 1:20:48 |
| Vancouver | Dec 2025 | Open Men | 1:17:15 |
| Las Vegas | Feb 2026 | Open Men | 1:21:43 |
| Cologne | Apr 2026 | Open Men | 1:19:21 |
| New York | May 2026 | Open Men | 1:18:43 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 17:11 faster (1:34:26 to 1:17:15).
11 results at 11 races
230th of 339 Pro Men (faster than 32%).
| Part | Time | Typical here | vs 339 Pro Men here |
|---|---|---|---|
| Run 1: | 4:06 | 3:31 | faster than 16% |
| SkiErg: | 4:29 | 4:17 | faster than 21% |
| Run 2: | 4:45 | 4:18 | faster than 27% |
| Sled push: | 7:47 | 4:31 | faster than 6% |
| Run 3: | 5:15 | 4:46 | faster than 29% |
| Sled pull: | 7:00 | 5:43 | faster than 27% |
| Run 4: | 5:11 | 4:43 | faster than 31% |
| Burpee broad jump: | 4:49 | 4:37 | faster than 44% |
| Run 5: | 5:19 | 4:44 | faster than 28% |
| Row: | 4:49 | 4:34 | faster than 26% |
| Run 6: | 5:01 | 4:41 | faster than 36% |
| Farmers carry: | 2:23 | 2:09 | faster than 36% |
| Run 7: | 5:06 | 4:42 | faster than 36% |
| Sandbag lunges: | 5:52 | 4:57 | faster than 29% |
| Run 8: | 5:41 | 5:27 | faster than 40% |
| Wall balls: | 8:05 | 6:52 | faster than 34% |
| Roxzone: | 5:13 | 5:35 | faster than 57% |
| Runs (8 km) | 40:21 | 36:42 | faster than 33% |
| Stations (8) | 45:14 | ||
| Finish | 1:30:42 | 1:21:33 | 230th of 339 · faster than 32% |
886th of 4,637 Open Men (faster than 80%). Against the 139 who finished around 1:19:05: most time gained on the roxzone (0:28), most lost on the eight runs (1:13). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:15 | faster than 60% |
| SkiErg: | 4:31 | 4:36 | faster than 59% |
| Run 2: | 4:43 | 4:58 | faster than 63% |
| Sled push: | 2:42 | 3:08 | faster than 77% |
| Run 3: | 4:52 | 5:19 | faster than 71% |
| Sled pull: | 3:48 | 4:56 | faster than 88% |
| Run 4: | 4:57 | 5:20 | faster than 67% |
| Burpee broad jump: | 4:19 | 5:46 | faster than 82% |
| Run 5: | 4:58 | 5:37 | faster than 76% |
| Row: | 4:41 | 4:59 | faster than 75% |
| Run 6: | 5:00 | 5:29 | faster than 70% |
| Farmers carry: | 1:44 | 2:23 | faster than 93% |
| Run 7: | 4:58 | 5:27 | faster than 71% |
| Sandbag lunges: | 5:15 | 5:42 | faster than 63% |
| Run 8: | 6:15 | 7:07 | faster than 73% |
| Wall balls: | 6:11 | 7:40 | faster than 74% |
| Roxzone: | 4:55 | 7:00 | faster than 86% |
| Runs (8 km) | 40:42 | 45:00 | faster than 72% |
| Stations (8) | 33:11 | ||
| Finish | 1:18:43 | 1:32:38 | 886th of 4,637 · faster than 80% |
437th of 1,452 Open Men (faster than 69%). Against the 45 who finished around 1:19:18: most time gained on wall balls (1:10), most lost on the eight runs (3:19). Runs 5 to 8 took 2:10 less than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:08 | faster than 52% |
| SkiErg: | 4:22 | 4:29 | faster than 64% |
| Run 2: | 4:53 | 5:10 | faster than 64% |
| Sled push: | 3:16 | 3:14 | faster than 47% |
| Run 3: | 8:13 | 5:32 | faster than 3% |
| Sled pull: | 3:25 | 4:27 | faster than 91% |
| Run 4: | 5:20 | 5:34 | faster than 58% |
| Burpee broad jump: | 4:46 | 5:29 | faster than 70% |
| Run 5: | 5:14 | 5:45 | faster than 70% |
| Row: | 4:37 | 4:52 | faster than 78% |
| Run 6: | 5:10 | 5:32 | faster than 66% |
| Farmers carry: | 1:40 | 1:58 | faster than 81% |
| Run 7: | 5:15 | 5:36 | faster than 64% |
| Sandbag lunges: | 4:21 | 5:09 | faster than 76% |
| Run 8: | 4:42 | 5:24 | faster than 76% |
| Wall balls: | 5:10 | 7:21 | faster than 87% |
| Roxzone: | 5:01 | 6:28 | faster than 85% |
| Runs (8 km) | 42:49 | 43:02 | faster than 51% |
| Stations (8) | 31:37 | ||
| Finish | 1:19:21 | 1:27:04 | 437th of 1,452 · faster than 69% |
420th of 1,736 Open Men (faster than 75%). Against the 53 who finished around 1:22:06: most time gained on sled pull (0:15), most lost on wall balls (0:35). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 1,736 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:25 | faster than 59% |
| SkiErg: | 4:30 | 4:44 | faster than 76% |
| Run 2: | 4:54 | 5:21 | faster than 70% |
| Sled push: | 2:56 | 3:21 | faster than 76% |
| Run 3: | 5:11 | 5:42 | faster than 71% |
| Sled pull: | 4:11 | 4:57 | faster than 79% |
| Run 4: | 5:10 | 5:43 | faster than 71% |
| Burpee broad jump: | 4:35 | 5:33 | faster than 76% |
| Run 5: | 5:24 | 5:56 | faster than 69% |
| Row: | 5:02 | 5:02 | faster than 50% |
| Run 6: | 5:14 | 5:50 | faster than 73% |
| Farmers carry: | 2:02 | 2:05 | faster than 55% |
| Run 7: | 5:19 | 5:47 | faster than 67% |
| Sandbag lunges: | 4:36 | 5:27 | faster than 76% |
| Run 8: | 5:31 | 6:13 | faster than 70% |
| Wall balls: | 6:55 | 7:32 | faster than 60% |
| Roxzone: | 7:05 | 8:14 | faster than 71% |
| Runs (8 km) | 39:56 | 44:20 | faster than 72% |
| Stations (8) | 34:47 | ||
| Finish | 1:21:43 | 1:31:52 | 420th of 1,736 · faster than 75% |
210th of 1,427 Open Men (faster than 85%). Against the 42 who finished around 1:17:21: most time gained on the roxzone (0:36), most lost on wall balls (0:37). Runs 5 to 8 took 3:48 more than runs 1 to 4 (them: 3:30 more).
| Part | Time | Typical here | vs 1,427 Open Men here |
|---|---|---|---|
| Run 1: | 2:31 | 2:58 | faster than 82% |
| SkiErg: | 4:26 | 4:38 | faster than 73% |
| Run 2: | 4:32 | 5:13 | faster than 81% |
| Sled push: | 2:31 | 2:41 | faster than 60% |
| Run 3: | 4:50 | 5:40 | faster than 83% |
| Sled pull: | 4:18 | 5:14 | faster than 80% |
| Run 4: | 5:00 | 5:41 | faster than 78% |
| Burpee broad jump: | 4:25 | 5:48 | faster than 82% |
| Run 5: | 5:07 | 5:56 | faster than 80% |
| Row: | 4:38 | 4:57 | faster than 79% |
| Run 6: | 5:04 | 5:44 | faster than 75% |
| Farmers carry: | 2:01 | 2:14 | faster than 67% |
| Run 7: | 4:58 | 5:44 | faster than 78% |
| Sandbag lunges: | 4:36 | 5:36 | faster than 77% |
| Run 8: | 5:32 | 6:35 | faster than 79% |
| Wall balls: | 6:35 | 7:39 | faster than 67% |
| Roxzone: | 6:18 | 8:52 | faster than 89% |
| Runs (8 km) | 37:32 | 44:04 | faster than 83% |
| Stations (8) | 33:30 | ||
| Finish | 1:17:15 | 1:32:32 | 210th of 1,427 · faster than 85% |
551st of 2,075 Open Men (faster than 73%). Against the 62 who finished around 1:20:07: most time gained on sled pull (0:29), most lost on wall balls (0:50). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:29 | faster than 68% |
| SkiErg: | 4:12 | 4:26 | faster than 79% |
| Run 2: | 4:31 | 5:06 | faster than 78% |
| Sled push: | 2:41 | 2:56 | faster than 66% |
| Run 3: | 5:07 | 5:32 | faster than 69% |
| Sled pull: | 4:01 | 5:06 | faster than 86% |
| Run 4: | 5:15 | 5:33 | faster than 62% |
| Burpee broad jump: | 4:43 | 5:36 | faster than 72% |
| Run 5: | 5:52 | 5:45 | faster than 45% |
| Row: | 4:58 | 5:12 | faster than 67% |
| Run 6: | 5:01 | 5:33 | faster than 72% |
| Farmers carry: | 2:03 | 2:05 | faster than 53% |
| Run 7: | 5:05 | 5:34 | faster than 70% |
| Sandbag lunges: | 4:52 | 5:18 | faster than 62% |
| Run 8: | 5:23 | 6:02 | faster than 69% |
| Wall balls: | 6:49 | 7:23 | faster than 59% |
| Roxzone: | 5:20 | 6:27 | faster than 69% |
| Runs (8 km) | 41:15 | 44:52 | faster than 69% |
| Stations (8) | 34:19 | ||
| Finish | 1:20:48 | 1:30:19 | 551st of 2,075 · faster than 73% |
325th of 1,463 Open Men (faster than 77%). Against the 43 who finished around 1:17:43: most time gained on sled pull (0:23), most lost on the roxzone (0:26). Runs 5 to 8 took 0:03 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 5:50 | 5:52 | faster than 51% |
| SkiErg: | 4:24 | 4:34 | faster than 72% |
| Run 2: | 4:26 | 4:52 | faster than 74% |
| Sled push: | 2:25 | 2:39 | faster than 64% |
| Run 3: | 4:39 | 5:17 | faster than 78% |
| Sled pull: | 4:18 | 5:15 | faster than 81% |
| Run 4: | 4:50 | 5:15 | faster than 70% |
| Burpee broad jump: | 4:17 | 5:31 | faster than 81% |
| Run 5: | 4:59 | 5:27 | faster than 70% |
| Row: | 4:51 | 4:54 | faster than 56% |
| Run 6: | 4:53 | 5:18 | faster than 68% |
| Farmers carry: | 1:50 | 2:06 | faster than 74% |
| Run 7: | 4:45 | 5:14 | faster than 72% |
| Sandbag lunges: | 4:46 | 5:09 | faster than 61% |
| Run 8: | 5:10 | 5:59 | faster than 76% |
| Wall balls: | 6:30 | 7:52 | faster than 71% |
| Roxzone: | 5:48 | 6:44 | faster than 69% |
| Runs (8 km) | 39:29 | 43:32 | faster than 72% |
| Stations (8) | 33:21 | ||
| Finish | 1:18:35 | 1:28:56 | 325th of 1,463 · faster than 77% |
693rd of 1,865 Open Men (faster than 62%). Against the 52 who finished around 1:20:51: most time gained on sled pull (0:44), most lost on the eight runs (1:50). Runs 5 to 8 took 4:47 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:04 | faster than 70% |
| SkiErg: | 4:12 | 4:32 | faster than 88% |
| Run 2: | 4:37 | 4:51 | faster than 64% |
| Sled push: | 2:15 | 2:27 | faster than 67% |
| Run 3: | 4:50 | 5:03 | faster than 64% |
| Sled pull: | 3:01 | 4:04 | faster than 94% |
| Run 4: | 4:58 | 5:10 | faster than 60% |
| Burpee broad jump: | 4:54 | 5:23 | faster than 63% |
| Run 5: | 5:54 | 5:23 | faster than 32% |
| Row: | 4:39 | 4:51 | faster than 73% |
| Run 6: | 5:24 | 5:16 | faster than 43% |
| Farmers carry: | 2:24 | 2:20 | faster than 46% |
| Run 7: | 5:10 | 5:16 | faster than 54% |
| Sandbag lunges: | 5:31 | 5:17 | faster than 45% |
| Run 8: | 7:26 | 7:09 | faster than 44% |
| Wall balls: | 6:13 | 6:53 | faster than 63% |
| Roxzone: | 5:58 | 5:45 | faster than 45% |
| Runs (8 km) | 42:57 | 42:28 | faster than 52% |
| Stations (8) | 33:09 | ||
| Finish | 1:21:59 | 1:26:41 | 693rd of 1,865 · faster than 62% |
448th of 1,248 Open Men (faster than 64%). Against the 37 who finished around 1:24:42: most time gained on sled pull (1:34), most lost on sandbag lunges (3:23). Runs 5 to 8 took 7:18 more than runs 1 to 4 (them: 4:03 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:06 | faster than 64% |
| SkiErg: | 4:16 | 4:33 | faster than 82% |
| Run 2: | 4:31 | 5:00 | faster than 74% |
| Sled push: | 3:21 | 3:02 | faster than 34% |
| Run 3: | 4:49 | 5:21 | faster than 74% |
| Sled pull: | 3:18 | 5:31 | faster than 98% |
| Run 4: | 4:54 | 5:24 | faster than 72% |
| Burpee broad jump: | 4:45 | 5:50 | faster than 74% |
| Run 5: | 5:13 | 5:36 | faster than 66% |
| Row: | 5:10 | 4:56 | faster than 33% |
| Run 6: | 5:10 | 5:32 | faster than 64% |
| Farmers carry: | 2:32 | 2:12 | faster than 30% |
| Run 7: | 5:06 | 5:29 | faster than 66% |
| Sandbag lunges: | 8:35 | 5:41 | faster than 9% |
| Run 8: | 8:59 | 6:25 | faster than 14% |
| Wall balls: | 6:46 | 6:54 | faster than 52% |
| Roxzone †: | 4:38 | ||
| Runs (8 km) | 41:38 | 42:16 | faster than 54% |
| Stations (8) | 38:43 | ||
| Finish | 1:24:59 | 1:30:59 | 448th of 1,248 · faster than 64% |
529th of 929 Open Men (faster than 43%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:25 | faster than 52% |
| SkiErg: | 4:22 | 4:35 | faster than 76% |
| Run 2: | 4:33 | 5:11 | faster than 79% |
| Sled push: | 2:30 | 3:05 | faster than 83% |
| Run 3: | 5:32 | 5:32 | faster than 50% |
| Sled pull: | 6:30 | 5:12 | faster than 17% |
| Run 4: | 5:13 | 5:30 | faster than 63% |
| Burpee broad jump: | 5:50 | 5:26 | faster than 40% |
| Run 5: | 5:34 | 5:50 | faster than 60% |
| Row: | 5:12 | 5:00 | faster than 37% |
| Run 6: | 5:06 | 5:37 | faster than 70% |
| Farmers carry: | 2:50 | 2:06 | faster than 12% |
| Run 7: | 5:00 | 5:35 | faster than 73% |
| Sandbag lunges: | 6:09 | 5:15 | faster than 28% |
| Run 8: | 5:56 | 6:17 | faster than 61% |
| Wall balls: | 9:02 | 6:10 | faster than 12% |
| Roxzone: | 9:52 | 8:21 | faster than 27% |
| Runs (8 km) | 42:14 | 45:27 | faster than 67% |
| Stations (8) | 42:25 | ||
| Finish | 1:34:26 | 1:31:14 | 529th of 929 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Dallas 2025 · best of 9 | 4:34 |
| Sled push | 2:15 | New York 2025 · best of 9 | 3:04 |
| Sled pull | 3:01 | New York 2025 · best of 9 | 4:57 |
| Burpee broad jump | 4:17 | Boston 2025 · best of 9 | 5:38 |
| Row | 4:37 | Cologne 2026 · best of 9 | 4:53 |
| Farmers carry | 1:40 | Cologne 2026 · best of 9 | 2:11 |
| Sandbag lunges | 4:21 | Cologne 2026 · best of 9 | 5:20 |
| Wall balls | 5:10 | Cologne 2026 · best of 9 | 7:03 |
| Runs (8 km) | 37:32 | Vancouver 2025 · best of 9 | 41:47 |
| Roxzone | 4:55 | New York 2026 · best of 8 | 7:23 |
How to read
Each station's best across Nick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Vancouver 2025, against 1,427 Open Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 90% of the field), weakest on Push (faster than 61%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 73% |
| Push | 61% |
| Pull | 80% |
| BBJ | 82% |
| Row | 79% |
| Carry | 68% |
| Lunges | 77% |
| Wall balls | 67% |
| Roxzone | 90% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Roxzone (faster than 90%); weakest: Sled push (faster than 61%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:32 faster); weakest: Sled push (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 37:34 running, 33:30 at the stations and 6:18 in the roxzone; the longest station was the wall balls (6:35).Below, Typical Open Men: 43:31 running, 38:47 at the stations and 8:52 in the roxzone; the longest station was the wall balls (7:39).
See the numbers
| Part | Nick | Typical Open Men |
|---|---|---|
| Run 1 | 2:31 | 2:58 |
| SkiErg | 4:26 | 4:38 |
| Run 2 | 4:32 | 5:13 |
| Sled push | 2:31 | 2:41 |
| Run 3 | 4:50 | 5:40 |
| Sled pull | 4:18 | 5:14 |
| Run 4 | 5:00 | 5:41 |
| Burpee broad jump | 4:25 | 5:48 |
| Run 5 | 5:07 | 5:56 |
| Row | 4:38 | 4:57 |
| Run 6 | 5:04 | 5:44 |
| Farmers carry | 2:01 | 2:14 |
| Run 7 | 4:58 | 5:44 |
| Sandbag lunges | 4:36 | 5:36 |
| Run 8 | 5:32 | 6:35 |
| Wall balls | 6:35 | 7:39 |
| Roxzone | 6:18 | 8:52 |
| Finish | 1:17:15 | 1:32:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:15.
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