Athlete · Open Men · 30-34 ·

NED

Nick Snabel

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:25:44 (Rotterdam 2026) · Doubles Mixed 1:21:07 (Maastricht 2025).

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1:25:44 best Open Men time · Rotterdam 2026 also raced Doubles Mixed: each has its own best below

top 48% best Open Men place · Rotterdam 2026 1302nd of 2,721 Open Men finishers there

1:25:44 latest race · Rotterdam 2026 best Open Men time so far Open Men

Row strongest segment · Rotterdam 2026 faster than 72% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:44Rotterdam 2026 · 3 races Doubles Mixed1:21:07Maastricht 2025 · 1 race · with Erika Schlingmann

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:001:34:001:36:00 best 1:25:44 best 1:25:44 · Rotterdam

Each dot is one Open Men race. From the first Open Men race to the best: 10:30 faster (1:36:14 to 1:25:44).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 17 Apr 2026what the whole field did →	Open Men · 30-34	1:25:44	top 48% 1302/2,721	42:54	35:11	7:43	splits SkiErg4:46Sled push2:57Sled pull4:16Burpee broad jump5:10Row4:38Farmers carry1:56Sandbag lunges5:23Wall balls6:05Run 15:16Run 25:04Run 35:16Run 45:18Run 55:28Run 65:20Run 75:15Run 86:00Full report for this race →
Amsterdam 2026 24 Jan 2026what the whole field did →	Open Men · 30-34	1:28:36	1735th of 2,802	43:32	36:39	8:30	splits SkiErg4:19Sled push3:25Sled pull4:34Burpee broad jump5:59Row4:41Farmers carry1:45Sandbag lunges5:31Wall balls6:25Run 14:08Run 25:19Run 35:37Run 45:46Run 55:35Run 65:33Run 75:23Run 86:14Full report for this race →
Utrecht 2025 29 Nov 2025what the whole field did →	Open Men · 30-34	1:36:14	1318th of 1,912	49:53	37:59	8:26	splits SkiErg4:23Sled push3:13Sled pull4:45Burpee broad jump7:10Row4:36Farmers carry2:10Sandbag lunges5:17Wall balls6:25Run 15:35Run 26:20Run 36:38Run 46:40Run 56:44Run 66:32Run 76:36Run 84:52Full report for this race →
Maastricht 2025 20 Sept 2025team: Nick Snabel, Erika Schlingmannwhat the whole field did →	Doubles Mixed · team 35-39	1:21:07	top 38% 388/1,026	44:49	27:18	9:04	splits SkiErg4:06Sled push1:37Sled pull4:21Burpee broad jump3:37Row4:31Farmers carry1:49Sandbag lunges3:12Wall balls4:05Run 15:34Run 25:12Run 35:32Run 45:36Run 55:45Run 65:36Run 75:31Run 86:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 37%

Sled pull faster than 61%

Burpee broad jump faster than 63%

Row faster than 72%

Farmers carry faster than 72%

Sandbag lunges faster than 45%

Wall balls faster than 72%

Roxzone faster than 33%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:13 slower

Sled pull 0:15 faster

Burpee broad jump 0:33 faster

Row 0:13 faster

Farmers carry 0:15 faster

Sandbag lunges 0:11 slower

Wall balls 1:10 faster

Roxzone 0:48 slower

Runs (8 km) 1:21 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nick against the typical Open Men finisher

Nick1:25:44

5:164:465:042:575:164:165:185:105:284:385:201:565:155:236:006:057:43

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:48 against the typical Open Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown