NED Nick Slootman
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nick Slootman at each race, oldest on the left; lower is faster.The best was 54:34 at Hamburg (Oct 2026); Nick Slootman was 11:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Men | 1:06:26 |
| Hamburg | Oct 2026 | Doubles Men | 54:34 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
21st of 2,053 Doubles Men (faster than 99%). Against the 32 who finished around 52:33: most time gained on the eight runs (0:58), most lost on burpee broad jump (0:53). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 2,053 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:12 | 4:52 | fastest in the field |
| SkiErg: | 3:23 | 3:59 | faster than 99% |
| Run 2: | 3:34 | 5:19 | faster than 99% |
| Sled push: | 1:26 | 1:54 | faster than 96% |
| Run 3: | 3:50 | 5:39 | faster than 99% |
| Sled pull: | 2:32 | 3:13 | faster than 89% |
| Run 4: | 3:50 | 5:39 | faster than 98% |
| Burpee broad jump: | 2:58 | 3:21 | faster than 70% |
| Run 5: | 3:47 | 5:48 | fastest in the field |
| Row: | 3:43 | 4:26 | faster than 98% |
| Run 6: | 3:51 | 5:44 | faster than 98% |
| Farmers carry: | 1:28 | 1:40 | faster than 85% |
| Run 7: | 3:50 | 5:42 | faster than 99% |
| Sandbag lunges: | 2:55 | 3:48 | faster than 89% |
| Run 8: | 3:13 | 4:59 | fastest in the field |
| Wall balls: | 3:26 | 4:23 | faster than 98% |
| Roxzone: | 3:45 | 6:26 | fastest in the field |
| Runs (8 km) | 29:03 | 44:03 | fastest in the field |
| Stations (8) | 21:51 | ||
| Finish | 54:34 | 1:18:48 | 21st of 2,053 · faster than 99% |
5th of 2,721 Open Men (the fastest). Against the 41 who finished around 1:01:45: faster on every part, most on wall balls (0:51). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:54 | faster than 97% |
| SkiErg: | 4:00 | 4:45 | fastest in the field |
| Run 2: | 3:29 | 4:43 | fastest in the field |
| Sled push: | 1:43 | 2:44 | faster than 99% |
| Run 3: | 3:50 | 5:02 | faster than 97% |
| Sled pull: | 3:06 | 4:31 | faster than 97% |
| Run 4: | 3:44 | 5:06 | faster than 98% |
| Burpee broad jump: | 3:13 | 5:43 | faster than 98% |
| Run 5: | 3:46 | 5:11 | faster than 98% |
| Row: | 4:01 | 4:51 | fastest in the field |
| Run 6: | 3:45 | 5:07 | faster than 98% |
| Farmers carry: | 1:28 | 2:11 | faster than 97% |
| Run 7: | 3:49 | 5:08 | faster than 98% |
| Sandbag lunges: | 3:20 | 5:12 | faster than 97% |
| Run 8: | 4:10 | 6:03 | fastest in the field |
| Wall balls: | 3:28 | 7:15 | fastest in the field |
| Roxzone: | 4:13 | 6:55 | faster than 99% |
| Runs (8 km) | 30:14 | 41:33 | faster than 99% |
| Stations (8) | 24:19 | ||
| Finish | 58:40 | 1:26:30 | 5th of 2,721 · fastest in the field |
196th of 1,384 Doubles Men (faster than 85%). Against the 42 who finished around 1:06:45: most time gained on sandbag lunges (0:17), most lost on sled pull (0:33). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:40 | 5:21 | faster than 81% |
| SkiErg: | 3:57 | 3:57 | faster than 51% |
| Run 2: | 4:23 | 5:02 | faster than 83% |
| Sled push: | 1:22 | 1:40 | faster than 93% |
| Run 3: | 5:03 | 5:24 | faster than 65% |
| Sled pull: | 3:18 | 3:03 | faster than 33% |
| Run 4: | 4:42 | 5:28 | faster than 84% |
| Burpee broad jump: | 2:56 | 3:22 | faster than 72% |
| Run 5: | 5:06 | 5:39 | faster than 75% |
| Row: | 4:14 | 4:26 | faster than 79% |
| Run 6: | 4:48 | 5:30 | faster than 82% |
| Farmers carry: | 1:23 | 1:38 | faster than 85% |
| Run 7: | 4:54 | 5:30 | faster than 78% |
| Sandbag lunges: | 2:48 | 3:23 | faster than 86% |
| Run 8: | 4:54 | 5:52 | faster than 87% |
| Wall balls: | 3:26 | 3:51 | faster than 92% |
| Roxzone: | 4:39 | 6:02 | faster than 90% |
| Runs (8 km) | 38:27 | 44:10 | faster than 82% |
| Stations (8) | 23:24 | ||
| Finish | 1:06:26 | 1:16:00 | 196th of 1,384 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Huub Ten Hoeve1 race
- Ruben van de Plas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Lunges (faster than 97%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 99% |
| Push | 99% |
| Pull | 98% |
| BBJ | 98% |
| Row | 99% |
| Carry | 98% |
| Lunges | 97% |
| Wall balls | 99% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sandbag lunges (faster than 97%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:19 faster); weakest: Farmers carry (0:43 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 30:17 running, 24:20 at the stations and 4:13 in the roxzone; the longest station was the row (4:01).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Nick | Typical Open Men |
|---|---|---|
| Run 1 | 3:44 | 4:54 |
| SkiErg | 4:00 | 4:45 |
| Run 2 | 3:29 | 4:43 |
| Sled push | 1:43 | 2:44 |
| Run 3 | 3:50 | 5:02 |
| Sled pull | 3:06 | 4:31 |
| Run 4 | 3:44 | 5:06 |
| Burpee broad jump | 3:13 | 5:43 |
| Run 5 | 3:46 | 5:11 |
| Row | 4:01 | 4:51 |
| Run 6 | 3:45 | 5:07 |
| Farmers carry | 1:28 | 2:11 |
| Run 7 | 3:49 | 5:08 |
| Sandbag lunges | 3:20 | 5:12 |
| Run 8 | 4:10 | 6:03 |
| Wall balls | 3:28 | 7:15 |
| Roxzone | 4:13 | 6:55 |
| Finish | 58:40 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
