USA Nick Philyaw
2 HYROX races over 2 seasons. Best Open Men time: 1:15:38 at tampa Tamp.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nick Philyaw at each race, oldest on the left; lower is faster.The best was 1:15:38 at tampa (Oct 2026); Nick Philyaw was 3:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2025 | Open Men | 1:19:27 |
| tampa | Oct 2026 | Open Men | 1:15:38 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
276th of 2,092 Open Men (faster than 86%). Against the 64 who finished around 1:16:37: most time gained on the eight runs (2:03), most lost on wall balls (2:36). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 2,092 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 5:06 | faster than 85% |
| SkiErg: | 4:55 | 4:43 | faster than 38% |
| Run 2: | 4:02 | 5:16 | faster than 94% |
| Sled push: | 2:19 | 3:01 | faster than 89% |
| Run 3: | 4:40 | 5:50 | faster than 86% |
| Sled pull: | 3:48 | 5:08 | faster than 89% |
| Run 4: | 4:30 | 5:44 | faster than 89% |
| Burpee broad jump: | 4:55 | 6:04 | faster than 72% |
| Run 5: | 4:39 | 5:52 | faster than 87% |
| Row: | 5:17 | 5:02 | faster than 38% |
| Run 6: | 4:17 | 5:41 | faster than 93% |
| Farmers carry: | 1:59 | 2:16 | faster than 72% |
| Run 7: | 4:20 | 5:40 | faster than 92% |
| Sandbag lunges: | 3:19 | 5:36 | faster than 95% |
| Run 8: | 4:40 | 5:58 | faster than 87% |
| Wall balls: | 8:08 | 7:36 | faster than 43% |
| Roxzone: | 5:46 | 8:11 | faster than 89% |
| Runs (8 km) | 35:17 | 45:09 | faster than 90% |
| Stations (8) | 34:40 | ||
| Finish | 1:15:38 | 1:33:57 | 276th of 2,092 · faster than 86% |
483rd of 2,075 Open Men (faster than 76%). Against the 62 who finished around 1:20:07: most time gained on sandbag lunges (1:36), most lost on wall balls (2:44). Runs 5 to 8 took 2:53 less than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 5:44 | 5:29 | faster than 40% |
| SkiErg: | 5:24 | 4:26 | faster than 2% |
| Run 2: | 5:07 | 5:06 | faster than 48% |
| Sled push: | 1:46 | 2:56 | faster than 99% |
| Run 3: | 5:19 | 5:32 | faster than 59% |
| Sled pull: | 4:23 | 5:06 | faster than 75% |
| Run 4: | 4:57 | 5:33 | faster than 75% |
| Burpee broad jump: | 4:56 | 5:36 | faster than 66% |
| Run 5: | 4:50 | 5:45 | faster than 85% |
| Row: | 5:41 | 5:12 | faster than 20% |
| Run 6: | 4:22 | 5:33 | faster than 93% |
| Farmers carry: | 2:05 | 2:05 | faster than 50% |
| Run 7: | 4:16 | 5:34 | faster than 95% |
| Sandbag lunges: | 3:03 | 5:18 | faster than 99% |
| Run 8: | 4:46 | 6:02 | faster than 88% |
| Wall balls: | 8:43 | 7:23 | faster than 32% |
| Roxzone: | 4:13 | 6:27 | faster than 89% |
| Runs (8 km) | 39:18 | 44:52 | faster than 79% |
| Stations (8) | 36:01 | ||
| Finish | 1:19:27 | 1:30:19 | 483rd of 2,075 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | tampa Tamp · best of 2 | 4:34 |
| Sled push | 1:46 | Dallas 2025 · best of 2 | 3:04 |
| Sled pull | 3:48 | tampa Tamp · best of 2 | 4:57 |
| Burpee broad jump | 4:55 | tampa Tamp · best of 2 | 5:38 |
| Row | 5:17 | tampa Tamp · best of 2 | 4:53 |
| Farmers carry | 1:59 | tampa Tamp · best of 2 | 2:11 |
| Sandbag lunges | 3:03 | Dallas 2025 · best of 2 | 5:20 |
| Wall balls | 8:08 | tampa Tamp · best of 2 | 7:03 |
| Runs (8 km) | 35:17 | tampa Tamp · best of 2 | 41:47 |
| Roxzone | 4:13 | Dallas 2025 · best of 2 | 7:23 |
How to read
Each station's best across Nick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
tampa Tamp, against 2,092 Open Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 96% of the field), weakest on Row (faster than 39%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 39% |
| Push | 89% |
| Pull | 89% |
| BBJ | 73% |
| Row | 39% |
| Carry | 73% |
| Lunges | 96% |
| Wall balls | 43% |
| Roxzone | 90% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Sandbag lunges (faster than 96%); weakest: Row (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:52 faster); weakest: Wall balls (0:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 35:20 running, 34:40 at the stations and 5:46 in the roxzone; the longest station was the wall balls (8:08).Below, Typical Open Men: 45:07 running, 39:26 at the stations and 8:11 in the roxzone; the longest station was the wall balls (7:36).
See the numbers
| Part | Nick | Typical Open Men |
|---|---|---|
| Run 1 | 4:12 | 5:06 |
| SkiErg | 4:55 | 4:43 |
| Run 2 | 4:02 | 5:16 |
| Sled push | 2:19 | 3:01 |
| Run 3 | 4:40 | 5:50 |
| Sled pull | 3:48 | 5:08 |
| Run 4 | 4:30 | 5:44 |
| Burpee broad jump | 4:55 | 6:04 |
| Run 5 | 4:39 | 5:52 |
| Row | 5:17 | 5:02 |
| Run 6 | 4:17 | 5:41 |
| Farmers carry | 1:59 | 2:16 |
| Run 7 | 4:20 | 5:40 |
| Sandbag lunges | 3:19 | 5:36 |
| Run 8 | 4:40 | 5:58 |
| Wall balls | 8:08 | 7:36 |
| Roxzone | 5:46 | 8:11 |
| Finish | 1:15:38 | 1:33:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:32 against the typical Open Men finisher at tampa Tamp. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
