GBR Nick Nelson
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:08:43 at Manchester 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nick Nelson at each race, oldest on the left; lower is faster.The best was 1:08:43 at Manchester (Jan 2026); Nick Nelson was 1:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Doubles Men | 1:17:30 |
| Manchester | Jan 2026 | Doubles Men | 1:08:43 |
| Glasgow | Mar 2026 | Doubles Men | 1:15:45 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
859th of 1,528 Doubles Men (faster than 43%). Against the 44 who finished around 1:14:21: most time gained on sled push (0:16), most lost on the eight runs (1:40). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:13 | 4:58 | faster than 39% |
| SkiErg: | 4:04 | 4:01 | faster than 42% |
| Run 2: | 5:02 | 4:49 | faster than 39% |
| Sled push: | 1:36 | 1:50 | faster than 82% |
| Run 3: | 5:15 | 5:09 | faster than 45% |
| Sled pull: | 2:59 | 2:57 | faster than 48% |
| Run 4: | 5:18 | 5:09 | faster than 45% |
| Burpee broad jump: | 3:39 | 3:07 | faster than 25% |
| Run 5: | 5:25 | 5:19 | faster than 46% |
| Row: | 4:26 | 4:34 | faster than 66% |
| Run 6: | 7:13 | 5:15 | faster than 3% |
| Farmers carry: | 1:43 | 1:41 | faster than 46% |
| Run 7: | 5:10 | 5:15 | faster than 54% |
| Sandbag lunges: | 3:25 | 3:32 | faster than 56% |
| Run 8: | 5:47 | 5:54 | faster than 54% |
| Wall balls: | 5:05 | 4:33 | faster than 26% |
| Roxzone: | 4:34 | 4:24 | faster than 44% |
| Runs (8 km) | 44:20 | 42:03 | faster than 37% |
| Stations (8) | 26:57 | ||
| Finish | 1:15:45 | 1:13:38 | 859th of 1,528 · faster than 43% |
556th of 1,596 Doubles Men (faster than 65%). Against the 50 who finished around 1:08:47: most time gained on sandbag lunges (1:29), most lost on the roxzone (2:31). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:40 | faster than 90% |
| SkiErg: | 3:33 | 3:53 | faster than 96% |
| Run 2: | 4:40 | 5:06 | faster than 72% |
| Sled push: | 1:26 | 1:42 | faster than 88% |
| Run 3: | 5:13 | 5:27 | faster than 60% |
| Sled pull: | 2:53 | 3:07 | faster than 68% |
| Run 4: | 5:14 | 5:30 | faster than 62% |
| Burpee broad jump: | 3:37 | 3:20 | faster than 38% |
| Run 5: | 5:12 | 5:40 | faster than 69% |
| Row: | 4:19 | 4:25 | faster than 64% |
| Run 6: | 5:13 | 5:36 | faster than 66% |
| Farmers carry: | 1:29 | 1:40 | faster than 80% |
| Run 7: | 5:13 | 5:37 | faster than 67% |
| Sandbag lunges: | 2:05 | 3:39 | faster than 98% |
| Run 8: | 4:16 | 4:39 | faster than 68% |
| Wall balls: | 4:35 | 4:20 | faster than 38% |
| Roxzone: | 6:52 | 4:45 | faster than 16% |
| Runs (8 km) | 37:58 | 41:35 | faster than 71% |
| Stations (8) | 23:57 | ||
| Finish | 1:08:43 | 1:12:48 | 556th of 1,596 · faster than 65% |
1,431st of 2,052 Doubles Men (faster than 30%). Against the 64 who finished around 1:17:31: most time gained on row (0:14), most lost on wall balls (1:04). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 2,052 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:05 | 3:42 | faster than 26% |
| SkiErg: | 4:00 | 3:52 | faster than 30% |
| Run 2: | 5:41 | 5:06 | faster than 26% |
| Sled push: | 1:43 | 1:44 | faster than 53% |
| Run 3: | 5:48 | 5:24 | faster than 33% |
| Sled pull: | 3:13 | 2:54 | faster than 29% |
| Run 4: | 5:54 | 5:23 | faster than 30% |
| Burpee broad jump: | 3:42 | 3:03 | faster than 23% |
| Run 5: | 6:18 | 5:34 | faster than 25% |
| Row: | 4:16 | 4:23 | faster than 66% |
| Run 6: | 6:07 | 5:29 | faster than 28% |
| Farmers carry: | 1:35 | 1:33 | faster than 45% |
| Run 7: | 6:13 | 5:33 | faster than 26% |
| Sandbag lunges: | 3:43 | 3:24 | faster than 34% |
| Run 8: | 4:42 | 4:24 | faster than 37% |
| Wall balls: | 5:38 | 4:17 | faster than 8% |
| Roxzone: | 5:00 | 4:24 | faster than 31% |
| Runs (8 km) | 44:44 | 41:01 | faster than 31% |
| Stations (8) | 27:50 | ||
| Finish | 1:17:30 | 1:10:48 | 1431st of 2,052 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:33 | Manchester 2026 · best of 3 | 4:04 |
| Sled push | 1:26 | Manchester 2026 · best of 3 | 1:51 |
| Sled pull | 2:53 | Manchester 2026 · best of 3 | 3:21 |
| Burpee broad jump | 3:37 | Manchester 2026 · best of 3 | 3:14 |
| Row | 4:16 | Glasgow 2025 · best of 3 | 4:32 |
| Farmers carry | 1:29 | Manchester 2026 · best of 3 | 1:40 |
| Sandbag lunges | 2:05 | Manchester 2026 · best of 3 | 3:36 |
| Wall balls | 4:35 | Manchester 2026 · best of 3 | 4:23 |
| Runs (8 km) | 37:58 | Manchester 2026 · best of 3 | 42:20 |
| Roxzone | 4:34 | Glasgow 2026 · best of 3 | 6:43 |
How to read
Each station's best across Nick's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Russell Cherrington2 races
- Peter Varga1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,596 Doubles Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 98% of the field), weakest on Roxzone (faster than 17%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 96% |
| Push | 89% |
| Pull | 68% |
| BBJ | 38% |
| Row | 65% |
| Carry | 80% |
| Lunges | 98% |
| Wall balls | 39% |
| Roxzone | 17% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Sandbag lunges (faster than 98%); weakest: Roxzone (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (3:37 faster); weakest: Roxzone (2:07 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 38:02 running, 23:56 at the stations and 6:52 in the roxzone; the longest station was the wall balls (4:35) and the shortest the sled push (1:26).Below, Typical Doubles Men: 41:15 running, 26:06 at the stations and 4:45 in the roxzone; the longest station was the row (4:25).
See the numbers
| Part | Nick | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:00 | 3:40 |
| SkiErg | 3:33 | 3:53 |
| Run 2 | 4:40 | 5:06 |
| Sled push | 1:26 | 1:42 |
| Run 3 | 5:13 | 5:27 |
| Sled pull | 2:53 | 3:07 |
| Run 4 | 5:14 | 5:30 |
| Burpee broad jump | 3:37 | 3:20 |
| Run 5 | 5:12 | 5:40 |
| Row | 4:19 | 4:25 |
| Run 6 | 5:13 | 5:36 |
| Farmers carry | 1:29 | 1:40 |
| Run 7 | 5:13 | 5:37 |
| Sandbag lunges | 2:05 | 3:39 |
| Run 8 | 4:16 | 4:39 |
| Wall balls | 4:35 | 4:20 |
| Roxzone | 6:52 | 4:45 |
| Finish | 1:08:43 | 1:12:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:07 against the typical Doubles Men finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:08:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
