NED Nick Mol
5 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Nick Mol, Djordy Dijkgraafwhole field → | Doubles Men · team 30-34 | 1:07:39 | 358th of 1,51294th of 337 aged 30-34 | 35:37 | 26:09 | 5:56 | View results | See splits Hide splitsSkiErg3:51fastest 25%Sled push1:54faster than 31%Sled pull3:21faster than 39%Burpee broad jump3:26faster than 45%Row4:34faster than 49%Farmers carry1:39fastest 47%Sandbag lunges3:17fastest 32%Wall balls4:07fastest 37%Runs (8 km)35:37fastest 19%Roxzone5:56fastest 22%Run 13:03fastest 9%Run 24:12fastest 17%Run 34:37fastest 22%Run 44:33fastest 20%Run 54:42fastest 22%Run 64:44fastest 25%Run 74:43fastest 23%Run 85:07fastest 29%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Nick Mol, Wendy Molwhole field → | Doubles Mixed · team 30-34 | 1:10:47 | 282nd of 2,21370th of 431 aged 30-34 | 39:27 | 25:28 | 5:57 | View results | See splits Hide splitsSkiErg4:17fastest 17%Sled push1:38fastest 11%Sled pull2:59fastest 11%Burpee broad jump2:44fastest 9%Row4:45fastest 41%Farmers carry1:39fastest 24%Sandbag lunges3:24fastest 19%Wall balls4:02fastest 19%Runs (8 km)39:27fastest 15%Roxzone5:57fastest 23%Run 15:05fastest 26%Run 24:37fastest 19%Run 34:51fastest 16%Run 44:42fastest 11%Run 54:53fastest 14%Run 64:48fastest 14%Run 74:53fastest 14%Run 85:41fastest 20%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Djordy Dijkgraaf, Nick Molwhole field → | Pro Doubles Men · team 25-29 | 1:09:24 | 290th of 48662nd of 101 aged 25-29 | 36:00 | 28:08 | 5:22 | View results | See splits Hide splitsSkiErg3:53faster than 26%Sled push2:22faster than 30%Sled pull4:35faster than 29%Burpee broad jump2:57faster than 38%Row4:17faster than 40%Farmers carry1:43faster than 27%Sandbag lunges3:26fastest 42%Wall balls4:55faster than 17%Runs (8 km)36:00faster than 45%Roxzone5:22faster than 41%Run 13:31faster than 39%Run 24:11fastest 49%Run 34:27fastest 49%Run 44:32faster than 48%Run 54:53faster than 36%Run 64:43faster than 40%Run 74:39faster than 46%Run 85:08faster than 43%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Nick Mol, Djordy Dijkgraafwhole field → | Pro Doubles Men · team 25-29 | 1:17:30 | 167th of 23747th of 65 aged 25-29 | 41:00 | 32:06 | 4:29 | View results | See splits Hide splitsSkiErg3:57faster than 38%Sled push3:05faster than 20%Sled pull5:47faster than 11%Burpee broad jump3:17faster than 37%Row4:26faster than 36%Farmers carry1:41fastest 31%Sandbag lunges3:54faster than 36%Wall balls5:59faster than 11%Runs (8 km)41:00faster than 39%Roxzone4:29faster than 41%Run 14:27faster than 47%Run 24:38fastest 45%Run 35:07faster than 47%Run 45:08faster than 49%Run 55:17faster than 46%Run 65:28faster than 37%Run 75:07fastest 48%Run 85:51faster than 14%Full report for this race → |
| Maastricht 2025 19 Sep 2025team: Wendy Mol, Nick Molwhole field → | Doubles Mixed · team 25-29 | 1:18:18 | 302nd of 1,02697th of 271 aged 25-29 | 41:14 | 28:12 | 8:57 | View results | See splits Hide splitsSkiErg4:00fastest 14%Sled push2:01faster than 40%Sled pull4:22faster than 44%Burpee broad jump3:35fastest 36%Row4:37fastest 32%Farmers carry1:31fastest 8%Sandbag lunges3:13fastest 12%Wall balls4:53fastest 48%Runs (8 km)41:14fastest 22%Roxzone8:57faster than 27%Run 15:01fastest 29%Run 24:36fastest 17%Run 34:57fastest 19%Run 45:00fastest 19%Run 55:34fastest 32%Run 65:14fastest 23%Run 75:14fastest 22%Run 85:42fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:00 | Maastricht 2025 · best of 2 | 4:20 |
| Sled push | 1:38 | Rotterdam 2026 · best of 2 | 2:11 |
| Sled pull | 2:59 | Rotterdam 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:44 | Rotterdam 2026 · best of 2 | 3:35 |
| Row | 4:37 | Maastricht 2025 · best of 2 | 4:47 |
| Farmers carry | 1:31 | Maastricht 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:13 | Maastricht 2025 · best of 2 | 4:03 |
| Wall balls | 4:02 | Rotterdam 2026 · best of 2 | 4:34 |
| Runs (8 km) | 39:27 | Rotterdam 2026 · best of 2 | 45:36 |
| Roxzone | 5:57 | Rotterdam 2026 · best of 2 | 7:11 |
How to read
Each station's best across Nick's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Djordy Dijkgraaf3 races
- Wendy Mol2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
