USA Nick Marcus
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nick Marcus at each race, oldest on the left; lower is faster.The best was 1:43:10 at Miami (Apr 2026); Nick Marcus was 10:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Open Men | 1:53:10 |
| Miami | Apr 2026 | Open Men | 1:43:10 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
1,120th of 1,464 Open Men (faster than 23%). Against the 44 who finished around 1:41:50: most time gained on the eight runs (3:35), most lost on wall balls (5:58). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 6:27 | 5:50 | faster than 29% |
| SkiErg: | 5:01 | 4:44 | faster than 23% |
| Run 2: | 5:16 | 4:49 | faster than 31% |
| Sled push: | 4:44 | 3:08 | faster than 7% |
| Run 3: | 5:31 | 5:17 | faster than 41% |
| Sled pull: | 8:01 | 5:36 | faster than 10% |
| Run 4: | 5:47 | 5:17 | faster than 32% |
| Burpee broad jump: | 3:41 | 5:25 | faster than 92% |
| Run 5: | 5:54 | 5:26 | faster than 34% |
| Row: | 5:34 | 4:59 | faster than 15% |
| Run 6: | 5:44 | 5:15 | faster than 33% |
| Farmers carry: | 3:27 | 2:08 | faster than 4% |
| Run 7: | 5:37 | 5:13 | faster than 36% |
| Sandbag lunges: | 6:42 | 5:20 | faster than 22% |
| Run 8: | 5:20 | 5:32 | faster than 57% |
| Wall balls: | 14:12 | 7:12 | faster than 4% |
| Roxzone: | 6:20 | 6:57 | faster than 63% |
| Runs (8 km) | 45:34 | 42:50 | faster than 37% |
| Stations (8) | 51:22 | ||
| Finish | 1:43:10 | 1:29:30 | 1120th of 1,464 · faster than 23% |
860th of 972 Open Men (faster than 11%).
| Part | Time | Typical here | vs 972 Open Men here |
|---|---|---|---|
| Run 1: | 3:31 | 3:33 | faster than 53% |
| SkiErg: | 5:02 | 4:36 | faster than 15% |
| Run 2: | 6:03 | 4:50 | faster than 8% |
| Sled push: | 4:17 | 3:06 | faster than 11% |
| Run 3: | 5:20 | 5:19 | faster than 49% |
| Sled pull: | 8:24 | 5:55 | faster than 12% |
| Run 4: | 6:34 | 5:21 | faster than 13% |
| Burpee broad jump: | 4:56 | 5:45 | faster than 67% |
| Run 5: | 6:08 | 5:37 | faster than 31% |
| Row: | 5:18 | 5:01 | faster than 31% |
| Run 6: | 5:16 | 5:22 | faster than 53% |
| Farmers carry: | 3:07 | 2:14 | faster than 13% |
| Run 7: | 5:37 | 5:21 | faster than 39% |
| Sandbag lunges: | 7:15 | 5:14 | faster than 15% |
| Run 8: | 5:58 | 5:47 | faster than 42% |
| Wall balls: | 21:31 | 7:11 | faster than 0% |
| Roxzone: | 9:01 | 7:50 | faster than 32% |
| Runs (8 km) | 44:24 | 41:28 | faster than 34% |
| Stations (8) | 59:50 | ||
| Finish | 1:53:10 | 1:29:07 | 860th of 972 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Miami 2026 · best of 2 | 4:34 |
| Sled push | 4:17 | Miami Beach 2025 · best of 2 | 3:04 |
| Sled pull | 8:01 | Miami 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:41 | Miami 2026 · best of 2 | 5:38 |
| Row | 5:18 | Miami Beach 2025 · best of 2 | 4:53 |
| Farmers carry | 3:07 | Miami Beach 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:42 | Miami 2026 · best of 2 | 5:20 |
| Wall balls | 14:12 | Miami 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:24 | Miami Beach 2025 · best of 2 | 41:47 |
| Roxzone | 6:20 | Miami 2026 · best of 2 | 7:23 |
How to read
Each station's best across Nick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- David Parra1 race
- Mike Peck1 race
- Ryan Miller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,464 Open Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 93% of the field), weakest on Wall balls (faster than 4%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 23% |
| Push | 7% |
| Pull | 10% |
| BBJ | 93% |
| Row | 15% |
| Carry | 5% |
| Lunges | 22% |
| Wall balls | 4% |
| Roxzone | 64% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Burpee broad jump (faster than 93%); weakest: Wall balls (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:44 faster); weakest: Wall balls (7:00 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 45:36 running, 51:22 at the stations and 6:20 in the roxzone; the longest station was the wall balls (14:12).Below, Typical Open Men: 42:39 running, 38:32 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Nick | Typical Open Men |
|---|---|---|
| Run 1 | 6:27 | 5:50 |
| SkiErg | 5:01 | 4:44 |
| Run 2 | 5:16 | 4:49 |
| Sled push | 4:44 | 3:08 |
| Run 3 | 5:31 | 5:17 |
| Sled pull | 8:01 | 5:36 |
| Run 4 | 5:47 | 5:17 |
| Burpee broad jump | 3:41 | 5:25 |
| Run 5 | 5:54 | 5:26 |
| Row | 5:34 | 4:59 |
| Run 6 | 5:44 | 5:15 |
| Farmers carry | 3:27 | 2:08 |
| Run 7 | 5:37 | 5:13 |
| Sandbag lunges | 6:42 | 5:20 |
| Run 8 | 5:20 | 5:32 |
| Wall balls | 14:12 | 7:12 |
| Roxzone | 6:20 | 6:57 |
| Finish | 1:43:10 | 1:29:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 7:00 against the typical Open Men finisher at Miami 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
