Athlete · Doubles Men · team 35-39 ·

AUS

Nick Lynch

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Men 1:01:23 (Melbourne 2025) · Pro Doubles Men 1:07:09 (Melbourne 2024).

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1:01:23 Doubles Men time · Melbourne 2025 also raced Pro Doubles Men: each has its own best below

top 11% Doubles Men place · Melbourne 2025 148th of 1,410 Doubles Men finishers there

1:01:23 latest race · Melbourne 2025 first Doubles Men race Doubles Men with Anthony Doherty

Farmers carry strongest segment · Melbourne 2025 faster than 96% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men1:01:23Melbourne 2025 · 1 race · with Anthony Doherty Pro Doubles Men1:07:09Melbourne 2024 · 1 race · with Andrew Dalpozzo

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025team: Anthony Doherty, Nick Lynchwhat the whole field did →	Doubles Men · team 35-39	1:01:23	top 11% 148/1,410	31:30	23:09	6:48	splits SkiErg3:50Sled push1:28Sled pull2:58Burpee broad jump2:35Row4:10Farmers carry1:18Sandbag lunges3:14Wall balls3:36Run 12:24Run 23:53Run 34:00Run 44:06Run 54:14Run 64:12Run 74:04Run 84:41Full report for this race →
Melbourne 2024 14 Dec 2024team: Nick Lynch, Andrew Dalpozzowhat the whole field did →	Pro Doubles Men · team 30-39	1:07:09	top 47% 68/147	36:13	26:06	4:55	splits SkiErg3:47Sled push1:46Sled pull4:24Burpee broad jump2:28Row4:15Farmers carry1:38Sandbag lunges4:02Wall balls3:46Run 14:22Run 24:22Run 34:25Run 44:28Run 54:45Run 64:31Run 74:36Run 84:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Melbourne 2025, against 1,410 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 76%

Sled pull faster than 63%

Burpee broad jump faster than 76%

Row faster than 82%

Farmers carry faster than 96%

Sandbag lunges faster than 66%

Wall balls faster than 88%

Roxzone faster than 91%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:09 faster

Sled pull 0:10 faster

Burpee broad jump 0:25 faster

Row 0:17 faster

Farmers carry 0:21 faster

Sandbag lunges 0:17 faster

Wall balls 0:33 faster

Roxzone 1:47 faster

Runs (8 km) 7:25 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nick against the typical Doubles Men finisher

Nick1:01:23

2:243:503:531:284:002:584:062:354:144:104:121:184:043:144:413:366:48

Typical Doubles Men1:12:37

2:443:584:411:374:583:085:013:005:094:275:061:395:033:315:514:098:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:01:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown