Athlete · Pro Men · 30-34 ·

NED

Nick Kokje

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:14:27 (Maastricht 2026) · Doubles Mixed 1:00:40 (Rotterdam 2026) · Pro Doubles Men 1:07:50 (Utrecht 2025).

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1:14:27 Pro Men time · Maastricht 2026 also raced Doubles Mixed, Pro Doubles Men: each has its own best below

top 38% Pro Men place · Maastricht 2026 148th of 398 Pro Men finishers there

1:14:27 latest race · Maastricht 2026 first Pro Men race Pro Men

Sled push strongest segment · Maastricht 2026 faster than 74% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:14:27Maastricht 2026 · 1 race Doubles Mixed1:00:40Rotterdam 2026 · 1 race · with Myrte Habets Pro Doubles Men1:07:50Utrecht 2025 · 1 race · with Mike Van Ingen

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 18 Sept 2026what the whole field did →	Pro Men · 30-34	1:14:27	top 38% 148/398	37:00	31:50	5:42	splits SkiErg4:19Sled push3:04Sled pull4:15Burpee broad jump3:38Row4:33Farmers carry1:55Sandbag lunges4:15Wall balls5:51Run 13:27Run 24:31Run 34:52Run 44:44Run 54:46Run 64:42Run 74:50Run 85:12Full report for this race →
Rotterdam 2026 18 Apr 2026team: Nick Kokje, Myrte Habetswhat the whole field did →	Doubles Mixed · team 30-34	1:00:40	top 2% 30/2,213	32:36	23:58	4:11	splits SkiErg4:06Sled push1:45Sled pull3:06Burpee broad jump2:25Row4:23Farmers carry1:26Sandbag lunges3:15Wall balls3:32Run 14:06Run 23:48Run 33:57Run 44:02Run 54:08Run 64:07Run 74:05Run 84:28Full report for this race →
Utrecht 2025 29 Nov 2025team: Nick Kokje, Mike Van Ingenwhat the whole field did →	Pro Doubles Men · team 30-34	1:07:50	top 30% 69/237	37:49	26:36	3:30	splits SkiErg3:57Sled push2:38Sled pull3:38Burpee broad jump2:52Row4:07Farmers carry1:33Sandbag lunges3:52Wall balls3:59Run 14:38Run 24:46Run 34:58Run 44:52Run 54:53Run 64:57Run 75:02Run 83:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Maastricht 2026, against 398 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nickedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 74%

Sled pull faster than 73%

Burpee broad jump faster than 71%

Row faster than 58%

Farmers carry faster than 70%

Sandbag lunges faster than 68%

Wall balls faster than 73%

Roxzone faster than 73%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:27 faster

Sled pull 0:52 faster

Burpee broad jump 0:40 faster

Row 0:03 faster

Farmers carry 0:16 faster

Sandbag lunges 0:38 faster

Wall balls 1:11 faster

Roxzone 0:44 faster

Runs (8 km) 1:15 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nick against the typical Pro Men finisher

Nick1:14:27

3:274:194:313:044:524:154:443:384:464:334:421:554:504:155:125:515:42

Typical Pro Men1:17:55

3:144:144:153:314:345:074:364:184:394:364:332:114:364:535:107:026:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:14:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown