GER Nick Julius
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:31:33 at Cologne 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nick Julius at each race, oldest on the left; lower is faster.The best was 1:31:33 at Cologne (Apr 2025); Nick Julius was 3:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Men | 1:31:33 |
| Cologne | Apr 2026 | Doubles Men | 1:35:21 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,031st of 1,136 Doubles Men (faster than 9%). Against the 34 who finished around 1:34:23: most time gained on the roxzone (0:06), most lost on sandbag lunges (1:13). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 3:13 more).
| Part | Time | Typical here | vs 1,136 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:25 | 4:22 | faster than 11% |
| SkiErg: | 4:13 | 3:59 | faster than 19% |
| Run 2: | 6:21 | 5:16 | faster than 15% |
| Sled push: | 2:10 | 1:55 | faster than 21% |
| Run 3: | 6:40 | 5:39 | faster than 17% |
| Sled pull: | 3:49 | 3:00 | faster than 11% |
| Run 4: | 7:02 | 5:39 | faster than 12% |
| Burpee broad jump: | 4:57 | 3:14 | faster than 5% |
| Run 5: | 7:25 | 5:48 | faster than 11% |
| Row: | 5:07 | 4:33 | faster than 8% |
| Run 6: | 6:48 | 5:42 | faster than 16% |
| Farmers carry: | 2:06 | 1:34 | faster than 4% |
| Run 7: | 6:54 | 5:44 | faster than 16% |
| Sandbag lunges: | 5:30 | 3:36 | faster than 3% |
| Run 8: | 7:05 | 5:15 | faster than 13% |
| Wall balls: | 5:48 | 4:27 | faster than 10% |
| Roxzone: | 8:10 | 5:57 | faster than 11% |
| Runs (8 km) | 53:36 | 43:49 | faster than 14% |
| Stations (8) | 33:40 | ||
| Finish | 1:35:21 | 1:16:21 | 1031st of 1,136 · faster than 9% |
838th of 910 Doubles Men (faster than 7%).
| Part | Time | Typical here | vs 910 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:49 | 5:02 | faster than 15% |
| SkiErg: | 4:06 | 3:55 | faster than 24% |
| Run 2: | 5:40 | 4:44 | faster than 11% |
| Sled push: | 2:31 | 1:44 | faster than 2% |
| Run 3: | 6:00 | 5:01 | faster than 11% |
| Sled pull: | 4:05 | 2:59 | faster than 5% |
| Run 4: | 6:08 | 5:06 | faster than 12% |
| Burpee broad jump: | 4:28 | 3:11 | faster than 11% |
| Run 5: | 6:33 | 5:12 | faster than 9% |
| Row: | 5:17 | 4:25 | faster than 2% |
| Run 6: | 6:26 | 5:09 | faster than 10% |
| Farmers carry: | 2:08 | 1:35 | faster than 2% |
| Run 7: | 6:05 | 5:11 | faster than 15% |
| Sandbag lunges: | 4:20 | 3:27 | faster than 15% |
| Run 8: | 8:16 | 6:03 | faster than 7% |
| Wall balls: | 5:10 | 4:24 | faster than 18% |
| Roxzone †: | 8:31 | ||
| Runs (8 km) | 50:57 | 41:39 | faster than 10% |
| Stations (8) | 32:05 | ||
| Finish | 1:31:33 | 1:13:35 | 838th of 910 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Cologne 2025 · best of 2 | 4:04 |
| Sled push | 2:10 | Cologne 2026 · best of 2 | 1:51 |
| Sled pull | 3:49 | Cologne 2026 · best of 2 | 3:21 |
| Burpee broad jump | 4:28 | Cologne 2025 · best of 2 | 3:14 |
| Row | 5:07 | Cologne 2026 · best of 2 | 4:32 |
| Farmers carry | 2:06 | Cologne 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:20 | Cologne 2025 · best of 2 | 3:36 |
| Wall balls | 5:10 | Cologne 2025 · best of 2 | 4:23 |
| Runs (8 km) | 50:57 | Cologne 2025 · best of 2 | 42:20 |
| Roxzone | 8:10 | Cologne 2026 | 6:43 |
How to read
Each station's best across Nick's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ingo Siebelts1 race
- Kevin Emmel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 910 Doubles Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 25% of the field), weakest on Row (faster than 2%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 25% |
| Push | 3% |
| Pull | 5% |
| BBJ | 11% |
| Row | 2% |
| Carry | 2% |
| Lunges | 15% |
| Wall balls | 18% |
| Roxzone | 10% |
| Runs | 10% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: SkiErg (faster than 25%); weakest: Row (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Doubles Men finisher at this race.Best: SkiErg (0:11 slower); weakest: Runs (8 km) (9:18 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 50:57 running, 32:05 at the stations and 8:31 in the roxzone; the longest station was the row (5:17).Below, Typical Doubles Men: 41:28 running, 25:40 at the stations and 5:53 in the roxzone; the longest station was the row (4:25).
See the numbers
| Part | Nick | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:49 | 5:02 |
| SkiErg | 4:06 | 3:55 |
| Run 2 | 5:40 | 4:44 |
| Sled push | 2:31 | 1:44 |
| Run 3 | 6:00 | 5:01 |
| Sled pull | 4:05 | 2:59 |
| Run 4 | 6:08 | 5:06 |
| Burpee broad jump | 4:28 | 3:11 |
| Run 5 | 6:33 | 5:12 |
| Row | 5:17 | 4:25 |
| Run 6 | 6:26 | 5:09 |
| Farmers carry | 2:08 | 1:35 |
| Run 7 | 6:05 | 5:11 |
| Sandbag lunges | 4:20 | 3:27 |
| Run 8 | 8:16 | 6:03 |
| Wall balls | 5:10 | 4:24 |
| Roxzone | 8:31 | 5:53 |
| Finish | 1:31:33 | 1:13:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:38 against the typical Doubles Men finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
