GBR Nick Johnson
3 HYROX races over 2 seasons. Best Open Men time: 1:25:20 at London Olympia 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nick Johnson at each race, oldest on the left; lower is faster.The best was 1:25:20 at London Olympia (Mar 2026); Nick Johnson was 13:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Open Men | 1:38:51 |
| Manchester | Jan 2026 | Open Men | 1:25:56 |
| London Olympia | Mar 2026 | Open Men | 1:25:20 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:31 faster (1:38:51 to 1:25:20).
3 results at 3 races
1,337th of 2,650 Open Men (faster than 49%). Against the 83 who finished around 1:25:06: most time gained on the eight runs (1:29), most lost on sandbag lunges (0:56). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:42 | faster than 35% |
| SkiErg: | 4:40 | 4:28 | faster than 28% |
| Run 2: | 4:38 | 4:34 | faster than 46% |
| Sled push: | 3:02 | 2:56 | faster than 45% |
| Run 3: | 4:42 | 4:52 | faster than 59% |
| Sled pull: | 4:27 | 4:24 | faster than 48% |
| Run 4: | 4:35 | 4:52 | faster than 65% |
| Burpee broad jump: | 5:50 | 5:35 | faster than 45% |
| Run 5: | 4:36 | 5:03 | faster than 71% |
| Row: | 5:04 | 4:48 | faster than 28% |
| Run 6: | 4:38 | 4:54 | faster than 64% |
| Farmers carry: | 3:06 | 2:13 | faster than 11% |
| Run 7: | 4:31 | 4:54 | faster than 70% |
| Sandbag lunges: | 6:21 | 5:16 | faster than 24% |
| Run 8: | 6:32 | 6:55 | faster than 62% |
| Wall balls: | 8:11 | 7:24 | faster than 39% |
| Roxzone: | 5:35 | 5:53 | faster than 57% |
| Runs (8 km) | 39:08 | 41:06 | faster than 62% |
| Stations (8) | 40:41 | ||
| Finish | 1:25:20 | 1:25:09 | 1337th of 2,650 · faster than 49% |
1,385th of 2,544 Open Men (faster than 45%). Against the 77 who finished around 1:26:07: most time gained on burpee broad jump (3:14), most lost on the roxzone (1:44). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:35 | faster than 46% |
| SkiErg: | 4:21 | 4:23 | faster than 55% |
| Run 2: | 5:07 | 5:04 | faster than 47% |
| Sled push: | 3:02 | 2:43 | faster than 27% |
| Run 3: | 5:19 | 5:26 | faster than 54% |
| Sled pull: | 5:19 | 4:25 | faster than 23% |
| Run 4: | 5:27 | 5:29 | faster than 51% |
| Burpee broad jump: | 2:36 | 5:27 | faster than 97% |
| Run 5: | 5:39 | 5:38 | faster than 49% |
| Row: | 4:49 | 4:44 | faster than 42% |
| Run 6: | 5:29 | 5:31 | faster than 52% |
| Farmers carry: | 3:13 | 2:10 | faster than 7% |
| Run 7: | 5:34 | 5:29 | faster than 46% |
| Sandbag lunges: | 6:17 | 5:23 | faster than 29% |
| Run 8: | 5:04 | 4:44 | faster than 40% |
| Wall balls: | 7:35 | 7:00 | faster than 41% |
| Roxzone: | 7:37 | 5:26 | faster than 21% |
| Runs (8 km) | 41:13 | 41:15 | faster than 50% |
| Stations (8) | 37:12 | ||
| Finish | 1:25:56 | 1:24:01 | 1385th of 2,544 · faster than 45% |
1,610th of 1,904 Open Men (faster than 15%). Against the 57 who finished around 1:39:23: most time gained on the eight runs (3:10), most lost on burpee broad jump (1:37). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:20 | faster than 29% |
| SkiErg: | 4:39 | 4:24 | faster than 22% |
| Run 2: | 5:04 | 4:36 | faster than 25% |
| Sled push: | 4:38 | 3:10 | faster than 5% |
| Run 3: | 5:18 | 5:01 | faster than 36% |
| Sled pull: | 6:15 | 4:55 | faster than 18% |
| Run 4: | 5:23 | 5:00 | faster than 32% |
| Burpee broad jump: | 8:27 | 5:11 | faster than 5% |
| Run 5: | 5:25 | 5:05 | faster than 35% |
| Row: | 5:09 | 4:44 | faster than 16% |
| Run 6: | 5:05 | 4:59 | faster than 44% |
| Farmers carry: | 3:14 | 2:04 | faster than 6% |
| Run 7: | 5:21 | 4:59 | faster than 33% |
| Sandbag lunges: | 6:22 | 5:04 | faster than 18% |
| Run 8: | 5:58 | 5:21 | faster than 27% |
| Wall balls: | 9:51 | 6:32 | faster than 11% |
| Roxzone: | 8:10 | 6:42 | faster than 24% |
| Runs (8 km) | 42:10 | 39:40 | faster than 34% |
| Stations (8) | 48:35 | ||
| Finish | 1:38:51 | 1:23:07 | 1610th of 1,904 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Manchester 2026 · best of 3 | 4:34 |
| Sled push | 3:02 | London Olympia 2026 · best of 3 | 3:04 |
| Sled pull | 4:27 | London Olympia 2026 · best of 3 | 4:57 |
| Burpee broad jump | 2:36 | Manchester 2026 · best of 3 | 5:38 |
| Row | 4:49 | Manchester 2026 · best of 3 | 4:53 |
| Farmers carry | 3:06 | London Olympia 2026 · best of 3 | 2:11 |
| Sandbag lunges | 6:17 | Manchester 2026 · best of 3 | 5:20 |
| Wall balls | 7:35 | Manchester 2026 · best of 3 | 7:03 |
| Runs (8 km) | 39:08 | London Olympia 2026 · best of 3 | 41:47 |
| Roxzone | 5:35 | London Olympia 2026 · best of 3 | 7:23 |
How to read
Each station's best across Nick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 62% of the field), weakest on Carry (faster than 11%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 29% |
| Push | 45% |
| Pull | 48% |
| BBJ | 45% |
| Row | 29% |
| Carry | 11% |
| Lunges | 25% |
| Wall balls | 39% |
| Roxzone | 58% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Runs (8 km) (faster than 62%); weakest: Farmers carry (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:58 faster); weakest: Sandbag lunges (1:05 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 39:10 running, 40:41 at the stations and 5:35 in the roxzone; the longest station was the wall balls (8:11) and the shortest the sled push (3:02).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Nick | Typical Open Men |
|---|---|---|
| Run 1 | 4:58 | 4:42 |
| SkiErg | 4:40 | 4:28 |
| Run 2 | 4:38 | 4:34 |
| Sled push | 3:02 | 2:56 |
| Run 3 | 4:42 | 4:52 |
| Sled pull | 4:27 | 4:24 |
| Run 4 | 4:35 | 4:52 |
| Burpee broad jump | 5:50 | 5:35 |
| Run 5 | 4:36 | 5:03 |
| Row | 5:04 | 4:48 |
| Run 6 | 4:38 | 4:54 |
| Farmers carry | 3:06 | 2:13 |
| Run 7 | 4:31 | 4:54 |
| Sandbag lunges | 6:21 | 5:16 |
| Run 8 | 6:32 | 6:55 |
| Wall balls | 8:11 | 7:24 |
| Roxzone | 5:35 | 5:53 |
| Finish | 1:25:20 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:05 against the typical Open Men finisher at London Olympia 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
