CZE Nick Hrádek
4 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nick Hrádek at each race, oldest on the left; lower is faster.The best was 1:21:45 at Athens (Sep 2026); Nick Hrádek was 3:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Athens | Sep 2026 | Pro Men | 1:21:45 |
| Gdańsk | Oct 2026 | Pro Men | 1:25:12 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Nick Hrádek at each race, oldest on the left; lower is faster.The best was 1:11:39 at Warsaw (Apr 2026); Nick Hrádek was 3:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2026 | Open Men | 1:11:39 |
| Berlin | May 2026 | Open Men | 1:15:27 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
195th of 286 Pro Men (faster than 31%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:28 | faster than 31% |
| SkiErg: | 4:25 | 4:19 | faster than 33% |
| Run 2: | 4:30 | 4:12 | faster than 29% |
| Sled push: | 4:15 | 4:13 | faster than 48% |
| Run 3: | 4:59 | 4:35 | faster than 28% |
| Sled pull: | 5:08 | 4:59 | faster than 44% |
| Run 4: | 4:59 | 4:36 | faster than 31% |
| Burpee broad jump: | 4:51 | 4:13 | faster than 31% |
| Run 5: | 5:03 | 4:42 | faster than 31% |
| Row: | 4:36 | 4:31 | faster than 42% |
| Run 6: | 4:55 | 4:36 | faster than 30% |
| Farmers carry: | 2:18 | 2:07 | faster than 37% |
| Run 7: | 5:14 | 4:39 | faster than 21% |
| Sandbag lunges: | 5:48 | 4:42 | faster than 20% |
| Run 8: | 5:56 | 5:23 | faster than 29% |
| Wall balls: | 8:16 | 6:29 | faster than 23% |
| Roxzone: | 6:26 | 5:59 | faster than 38% |
| Runs (8 km) | 39:14 | 36:12 | faster than 27% |
| Stations (8) | 39:37 | ||
| Finish | 1:25:12 | 1:18:32 | 195th of 286 · faster than 31% |
147th of 207 Pro Men (faster than 29%).
| Part | Time | Typical here | vs 207 Pro Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:35 | faster than 24% |
| SkiErg: | 4:18 | 4:09 | faster than 29% |
| Run 2: | 4:19 | 3:56 | faster than 22% |
| Sled push: | 3:41 | 3:21 | faster than 33% |
| Run 3: | 4:51 | 4:10 | faster than 21% |
| Sled pull: | 5:54 | 4:46 | faster than 25% |
| Run 4: | 4:47 | 4:13 | faster than 24% |
| Burpee broad jump: | 4:51 | 3:57 | faster than 24% |
| Run 5: | 4:50 | 4:15 | faster than 24% |
| Row: | 4:30 | 4:22 | faster than 36% |
| Run 6: | 4:47 | 4:09 | faster than 22% |
| Farmers carry: | 2:08 | 1:56 | faster than 37% |
| Run 7: | 4:50 | 4:13 | faster than 25% |
| Sandbag lunges: | 5:02 | 4:23 | faster than 32% |
| Run 8: | 4:55 | 4:21 | faster than 30% |
| Wall balls: | 6:27 | 5:39 | faster than 36% |
| Roxzone: | 6:42 | 5:46 | faster than 28% |
| Runs (8 km) | 38:17 | 33:56 | faster than 25% |
| Stations (8) | 36:51 | ||
| Finish | 1:21:45 | 1:13:05 | 147th of 207 · faster than 29% |
898th of 4,143 Open Men (faster than 78%). Against the 128 who finished around 1:14:43: most time gained on sandbag lunges (0:22), most lost on burpee broad jump (0:27). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:29 | faster than 64% |
| SkiErg: | 4:22 | 4:32 | faster than 71% |
| Run 2: | 3:33 | 3:48 | faster than 68% |
| Sled push: | 3:20 | 3:20 | faster than 50% |
| Run 3: | 3:43 | 4:02 | faster than 71% |
| Sled pull: | 3:53 | 4:20 | faster than 68% |
| Run 4: | 3:43 | 4:03 | faster than 71% |
| Burpee broad jump: | 4:56 | 5:39 | faster than 68% |
| Run 5: | 3:46 | 4:11 | faster than 73% |
| Row: | 4:27 | 4:49 | faster than 87% |
| Run 6: | 3:43 | 4:07 | faster than 74% |
| Farmers carry: | 1:54 | 2:16 | faster than 80% |
| Run 7: | 3:50 | 4:10 | faster than 70% |
| Sandbag lunges: | 4:08 | 5:20 | faster than 84% |
| Run 8: | 5:09 | 6:06 | faster than 82% |
| Wall balls: | 5:46 | 7:00 | faster than 73% |
| Roxzone: | 12:03 | 13:57 | faster than 78% |
| Runs (8 km) | 30:42 | 34:04 | faster than 75% |
| Stations (8) | 32:46 | ||
| Finish | 1:15:27 | 1:26:03 | 898th of 4,143 · faster than 78% |
431st of 2,561 Open Men (faster than 83%). Against the 77 who finished around 1:10:53: most time gained on wall balls (0:24), most lost on the eight runs (1:15). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 0:53 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:56 | faster than 69% |
| SkiErg: | 4:22 | 4:26 | faster than 61% |
| Run 2: | 4:51 | 5:13 | faster than 69% |
| Sled push: | 2:37 | 2:49 | faster than 64% |
| Run 3: | 5:05 | 5:32 | faster than 70% |
| Sled pull: | 3:36 | 4:21 | faster than 82% |
| Run 4: | 4:56 | 5:31 | faster than 74% |
| Burpee broad jump: | 4:39 | 5:21 | faster than 69% |
| Run 5: | 5:00 | 5:40 | faster than 77% |
| Row: | 4:29 | 4:50 | faster than 86% |
| Run 6: | 4:49 | 5:32 | faster than 78% |
| Farmers carry: | 1:30 | 1:54 | faster than 90% |
| Run 7: | 4:49 | 5:31 | faster than 79% |
| Sandbag lunges: | 3:50 | 4:58 | faster than 86% |
| Run 8: | 4:10 | 4:54 | faster than 79% |
| Wall balls: | 4:48 | 6:24 | faster than 86% |
| Roxzone: | 4:39 | 5:43 | faster than 77% |
| Runs (8 km) | 37:14 | 42:15 | faster than 77% |
| Stations (8) | 29:51 | ||
| Finish | 1:11:39 | 1:23:58 | 431st of 2,561 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Athens 2026 · best of 2 | 4:17 |
| Sled push | 3:41 | Athens 2026 · best of 2 | 3:45 |
| Sled pull | 5:08 | Gdańsk 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:51 | Gdańsk 2026 · best of 2 | 4:25 |
| Row | 4:30 | Athens 2026 · best of 2 | 4:35 |
| Farmers carry | 2:08 | Athens 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:02 | Athens 2026 · best of 2 | 5:03 |
| Wall balls | 6:27 | Athens 2026 · best of 2 | 6:49 |
| Runs (8 km) | 38:17 | Athens 2026 · best of 2 | 36:58 |
| Roxzone | 6:26 | Gdańsk 2026 · best of 2 | 6:13 |
How to read
Each station's best across Nick's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Athens 2026, against 207 Pro Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 38% of the field), weakest on BBJ (faster than 25%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 29% |
| Push | 33% |
| Pull | 25% |
| BBJ | 25% |
| Row | 36% |
| Carry | 38% |
| Lunges | 32% |
| Wall balls | 37% |
| Roxzone | 29% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Farmers carry (faster than 38%); weakest: Burpee broad jump (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Pro Men finisher at this race.Best: Row (0:08 slower); weakest: Runs (8 km) (4:21 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 38:19 running, 36:50 at the stations and 6:42 in the roxzone; the longest station was the wall balls (6:27).Below, Typical Pro Men: 33:52 running, 32:33 at the stations and 5:46 in the roxzone; the longest station was the wall balls (5:39).
See the numbers
| Part | Nick | Typical Pro Men |
|---|---|---|
| Run 1 | 5:00 | 4:35 |
| SkiErg | 4:18 | 4:09 |
| Run 2 | 4:19 | 3:56 |
| Sled push | 3:41 | 3:21 |
| Run 3 | 4:51 | 4:10 |
| Sled pull | 5:54 | 4:46 |
| Run 4 | 4:47 | 4:13 |
| Burpee broad jump | 4:51 | 3:57 |
| Run 5 | 4:50 | 4:15 |
| Row | 4:30 | 4:22 |
| Run 6 | 4:47 | 4:09 |
| Farmers carry | 2:08 | 1:56 |
| Run 7 | 4:50 | 4:13 |
| Sandbag lunges | 5:02 | 4:23 |
| Run 8 | 4:55 | 4:21 |
| Wall balls | 6:27 | 5:39 |
| Roxzone | 6:42 | 5:46 |
| Finish | 1:21:45 | 1:13:05 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:08 against the typical Pro Men finisher at Athens 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
