GBR Nick Handley
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:10:19 at Manchester 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nick Handley at each race, oldest on the left; lower is faster.The best was 1:10:19 at Manchester (Jan 2026); Nick Handley was 0:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:10:23 |
| Manchester | Jan 2026 | Doubles Men | 1:10:19 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
656th of 1,596 Doubles Men (faster than 58%). Against the 48 who finished around 1:10:06: most time gained on sandbag lunges (0:19), most lost on the eight runs (0:55). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:40 | faster than 50% |
| SkiErg: | 3:48 | 3:53 | faster than 67% |
| Run 2: | 4:58 | 5:06 | faster than 57% |
| Sled push: | 1:30 | 1:42 | faster than 81% |
| Run 3: | 5:15 | 5:27 | faster than 58% |
| Sled pull: | 3:02 | 3:07 | faster than 55% |
| Run 4: | 5:34 | 5:30 | faster than 47% |
| Burpee broad jump: | 3:08 | 3:20 | faster than 60% |
| Run 5: | 5:25 | 5:40 | faster than 59% |
| Row: | 4:18 | 4:25 | faster than 66% |
| Run 6: | 5:54 | 5:36 | faster than 38% |
| Farmers carry: | 1:32 | 1:40 | faster than 72% |
| Run 7: | 5:34 | 5:37 | faster than 52% |
| Sandbag lunges: | 3:13 | 3:39 | faster than 74% |
| Run 8: | 4:35 | 4:39 | faster than 52% |
| Wall balls: | 4:03 | 4:20 | faster than 68% |
| Roxzone: | 4:58 | 4:45 | faster than 45% |
| Runs (8 km) | 40:51 | 41:35 | faster than 54% |
| Stations (8) | 24:34 | ||
| Finish | 1:10:19 | 1:12:48 | 656th of 1,596 · faster than 58% |
1,121st of 2,466 Doubles Men (faster than 54%). Against the 75 who finished around 1:10:16: most time gained on sandbag lunges (0:29), most lost on the eight runs (0:43). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:20 | faster than 43% |
| SkiErg: | 3:49 | 3:59 | faster than 79% |
| Run 2: | 4:41 | 4:32 | faster than 42% |
| Sled push: | 1:43 | 1:52 | faster than 67% |
| Run 3: | 4:45 | 4:51 | faster than 55% |
| Sled pull: | 3:21 | 3:13 | faster than 42% |
| Run 4: | 4:57 | 4:53 | faster than 47% |
| Burpee broad jump: | 3:22 | 3:07 | faster than 37% |
| Run 5: | 5:03 | 5:01 | faster than 48% |
| Row: | 4:09 | 4:25 | faster than 83% |
| Run 6: | 4:53 | 4:54 | faster than 50% |
| Farmers carry: | 1:30 | 1:37 | faster than 69% |
| Run 7: | 5:03 | 4:54 | faster than 43% |
| Sandbag lunges: | 2:56 | 3:24 | faster than 77% |
| Run 8: | 4:52 | 4:54 | faster than 50% |
| Wall balls: | 3:58 | 4:25 | faster than 76% |
| Roxzone: | 6:01 | 5:50 | faster than 44% |
| Runs (8 km) | 39:40 | 39:20 | faster than 47% |
| Stations (8) | 24:48 | ||
| Finish | 1:10:23 | 1:11:29 | 1121st of 2,466 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Manchester 2026 · best of 2 | 4:04 |
| Sled push | 1:30 | Manchester 2026 · best of 2 | 1:51 |
| Sled pull | 3:02 | Manchester 2026 · best of 2 | 3:21 |
| Burpee broad jump | 3:08 | Manchester 2026 · best of 2 | 3:14 |
| Row | 4:09 | Birmingham 2025 · best of 2 | 4:32 |
| Farmers carry | 1:30 | Birmingham 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:56 | Birmingham 2025 · best of 2 | 3:36 |
| Wall balls | 3:58 | Birmingham 2025 · best of 2 | 4:23 |
| Runs (8 km) | 39:40 | Birmingham 2025 · best of 2 | 42:20 |
| Roxzone | 4:58 | Manchester 2026 · best of 2 | 6:43 |
How to read
Each station's best across Nick's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Tom Wood2 races
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,596 Doubles Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 81% of the field), weakest on Roxzone (faster than 45%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 67% |
| Push | 81% |
| Pull | 56% |
| BBJ | 60% |
| Row | 66% |
| Carry | 72% |
| Lunges | 75% |
| Wall balls | 68% |
| Roxzone | 45% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Sled push (faster than 81%); weakest: Roxzone (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (0:44 faster); weakest: Roxzone (0:13 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 40:55 running, 24:34 at the stations and 4:58 in the roxzone; the longest station was the row (4:18) and the shortest the sled push (1:30).Below, Typical Doubles Men: 41:15 running, 26:06 at the stations and 4:45 in the roxzone; the longest station was the row (4:25).
See the numbers
| Part | Nick | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:39 | 3:40 |
| SkiErg | 3:48 | 3:53 |
| Run 2 | 4:58 | 5:06 |
| Sled push | 1:30 | 1:42 |
| Run 3 | 5:15 | 5:27 |
| Sled pull | 3:02 | 3:07 |
| Run 4 | 5:34 | 5:30 |
| Burpee broad jump | 3:08 | 3:20 |
| Run 5 | 5:25 | 5:40 |
| Row | 4:18 | 4:25 |
| Run 6 | 5:54 | 5:36 |
| Farmers carry | 1:32 | 1:40 |
| Run 7 | 5:34 | 5:37 |
| Sandbag lunges | 3:13 | 3:39 |
| Run 8 | 4:35 | 4:39 |
| Wall balls | 4:03 | 4:20 |
| Roxzone | 4:58 | 4:45 |
| Finish | 1:10:19 | 1:12:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:19.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
