Athlete · Doubles Mixed · team 50-54 ·

GBR

Nick Gradwell

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:45 at London Olympia 2026.

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Doubles Mixed time1:15:45London Olympia 2026

Doubles Mixed place756thof 2,111 · London Olympia 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 76% of Doubles Mixed at London Olympia 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London Olympia 2026 24 Mar 2026team: Nick Gradwell, Nadine Aryawhole field →	Doubles Mixed · team 50-54	1:15:45	756th of 2,11117th of 73 aged 50-54	42:13	27:51	5:45	View results	See splits Hide splits SkiErg4:24faster than 30%Sled push2:11fastest 49%Sled pull3:38faster than 47%Burpee broad jump3:19fastest 37%Row4:30fastest 25%Farmers carry1:49fastest 40%Sandbag lunges3:48fastest 39%Wall balls4:12fastest 25%Runs (8 km)42:13fastest 37%Roxzone5:45fastest 47%Run 15:29faster than 42%Run 24:52fastest 41%Run 35:01fastest 37%Run 44:57fastest 35%Run 55:08fastest 38%Run 65:11fastest 44%Run 74:59fastest 33%Run 86:40fastest 32%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nadine Arya1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

London Olympia 2026, against 2,111 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Nickedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 31%

Sled push faster than 52%

Sled pull faster than 47%

Burpee broad jump faster than 63%

Row faster than 75%

Farmers carry faster than 61%

Sandbag lunges faster than 62%

Wall balls faster than 76%

Roxzone faster than 53%

Runs (8 km) faster than 63%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:01 faster

Sled pull 0:03 slower

Burpee broad jump 0:16 faster

Row 0:13 faster

Farmers carry 0:04 faster

Sandbag lunges 0:15 faster

Wall balls 0:32 faster

Roxzone 0:05 faster

Runs (8 km) 2:21 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nick against the typical Doubles Mixed finisher

Nick1:15:45

5:294:244:522:115:013:384:573:195:084:305:111:494:593:486:404:125:45

Typical Doubles Mixed1:19:05

5:194:145:042:125:183:355:173:355:244:435:201:535:214:037:134:445:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:15:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up