GBR Nick Godfrey
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nick Godfrey at each race, oldest on the left; lower is faster.The best was 1:33:59 at Auckland (Jan 2026); Nick Godfrey was 4:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Auckland | Feb 2025 | Open Men | 1:38:52 |
| Auckland | Jan 2026 | Open Men | 1:33:59 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
666th of 1,138 Open Men (faster than 41%). Against the 34 who finished around 1:34:35: most time gained on wall balls (0:50), most lost on sled pull (1:46). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 2:13 more).
| Part | Time | Typical here | vs 1,138 Open Men here |
|---|---|---|---|
| Run 1: | 5:06 | 5:19 | faster than 62% |
| SkiErg: | 4:37 | 4:23 | faster than 25% |
| Run 2: | 4:58 | 4:56 | faster than 48% |
| Sled push: | 3:42 | 3:20 | faster than 34% |
| Run 3: | 5:54 | 5:30 | faster than 33% |
| Sled pull: | 7:15 | 5:03 | faster than 8% |
| Run 4: | 5:38 | 5:30 | faster than 44% |
| Burpee broad jump: | 6:27 | 5:53 | faster than 39% |
| Run 5: | 5:44 | 5:44 | faster than 50% |
| Row: | 5:10 | 4:56 | faster than 30% |
| Run 6: | 5:45 | 5:35 | faster than 43% |
| Farmers carry: | 2:25 | 2:01 | faster than 19% |
| Run 7: | 5:29 | 5:34 | faster than 53% |
| Sandbag lunges: | 5:53 | 5:44 | faster than 46% |
| Run 8: | 7:25 | 6:36 | faster than 33% |
| Wall balls: | 6:39 | 7:00 | faster than 55% |
| Roxzone: | 6:02 | 5:51 | faster than 46% |
| Runs (8 km) | 45:55 | 44:52 | faster than 45% |
| Stations (8) | 42:08 | ||
| Finish | 1:33:59 | 1:30:02 | 666th of 1,138 · faster than 41% |
407th of 2,466 Doubles Men (faster than 83%). Against the 75 who finished around 1:02:10: most time gained on sled pull (0:38), most lost on the eight runs (0:36). Runs 5 to 8 took 0:11 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 5:20 | faster than 72% |
| SkiErg: | 3:44 | 3:59 | faster than 89% |
| Run 2: | 4:02 | 4:32 | faster than 79% |
| Sled push: | 1:53 | 1:52 | faster than 48% |
| Run 3: | 4:04 | 4:51 | faster than 86% |
| Sled pull: | 2:13 | 3:13 | faster than 98% |
| Run 4: | 4:15 | 4:53 | faster than 80% |
| Burpee broad jump: | 3:13 | 3:07 | faster than 44% |
| Run 5: | 4:21 | 5:01 | faster than 79% |
| Row: | 4:01 | 4:25 | faster than 93% |
| Run 6: | 4:26 | 4:54 | faster than 72% |
| Farmers carry: | 1:37 | 1:37 | faster than 50% |
| Run 7: | 4:17 | 4:54 | faster than 80% |
| Sandbag lunges: | 3:06 | 3:24 | faster than 68% |
| Run 8: | 4:00 | 4:54 | faster than 90% |
| Wall balls: | 3:45 | 4:25 | faster than 88% |
| Roxzone: | 4:46 | 5:50 | faster than 86% |
| Runs (8 km) | 34:15 | 39:20 | faster than 80% |
| Stations (8) | 23:32 | ||
| Finish | 1:02:29 | 1:11:29 | 407th of 2,466 · faster than 83% |
563rd of 848 Open Men (faster than 33%).
| Part | Time | Typical here | vs 848 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 5:14 | faster than 55% |
| SkiErg: | 4:30 | 4:17 | faster than 26% |
| Run 2: | 5:02 | 4:56 | faster than 44% |
| Sled push: | 3:58 | 2:49 | faster than 11% |
| Run 3: | 5:40 | 5:35 | faster than 46% |
| Sled pull: | 6:38 | 5:11 | faster than 19% |
| Run 4: | 5:29 | 5:37 | faster than 56% |
| Burpee broad jump: | 5:44 | 6:14 | faster than 59% |
| Run 5: | 5:53 | 5:52 | faster than 50% |
| Row: | 5:14 | 4:55 | faster than 24% |
| Run 6: | 5:31 | 5:42 | faster than 57% |
| Farmers carry: | 3:17 | 2:10 | faster than 4% |
| Run 7: | 5:43 | 5:43 | faster than 49% |
| Sandbag lunges: | 5:45 | 5:37 | faster than 46% |
| Run 8: | 6:14 | 6:03 | faster than 45% |
| Wall balls: | 11:03 | 6:57 | faster than 10% |
| Roxzone: | 8:04 | 7:17 | faster than 38% |
| Runs (8 km) | 44:41 | 44:59 | faster than 51% |
| Stations (8) | 46:09 | ||
| Finish | 1:38:52 | 1:31:15 | 563rd of 848 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Auckland 2025 · best of 2 | 4:34 |
| Sled push | 3:42 | Auckland 2026 · best of 2 | 3:04 |
| Sled pull | 6:38 | Auckland 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:44 | Auckland 2025 · best of 2 | 5:38 |
| Row | 5:10 | Auckland 2026 · best of 2 | 4:53 |
| Farmers carry | 2:25 | Auckland 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:45 | Auckland 2025 · best of 2 | 5:20 |
| Wall balls | 6:39 | Auckland 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:41 | Auckland 2025 · best of 2 | 41:47 |
| Roxzone | 6:02 | Auckland 2026 · best of 2 | 7:23 |
How to read
Each station's best across Nick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joshua Embury1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,138 Open Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 56% of the field), weakest on Pull (faster than 9%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 26% |
| Push | 34% |
| Pull | 9% |
| BBJ | 40% |
| Row | 31% |
| Carry | 20% |
| Lunges | 46% |
| Wall balls | 56% |
| Roxzone | 47% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Wall balls (faster than 56%); weakest: Sled pull (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:21 faster); weakest: Sled pull (2:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 45:59 running, 42:08 at the stations and 6:02 in the roxzone; the longest station was the sled pull (7:15).Below, Typical Open Men: 44:44 running, 38:20 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Nick | Typical Open Men |
|---|---|---|
| Run 1 | 5:06 | 5:19 |
| SkiErg | 4:37 | 4:23 |
| Run 2 | 4:58 | 4:56 |
| Sled push | 3:42 | 3:20 |
| Run 3 | 5:54 | 5:30 |
| Sled pull | 7:15 | 5:03 |
| Run 4 | 5:38 | 5:30 |
| Burpee broad jump | 6:27 | 5:53 |
| Run 5 | 5:44 | 5:44 |
| Row | 5:10 | 4:56 |
| Run 6 | 5:45 | 5:35 |
| Farmers carry | 2:25 | 2:01 |
| Run 7 | 5:29 | 5:34 |
| Sandbag lunges | 5:53 | 5:44 |
| Run 8 | 7:25 | 6:36 |
| Wall balls | 6:39 | 7:00 |
| Roxzone | 6:02 | 5:51 |
| Finish | 1:33:59 | 1:30:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:12 against the typical Open Men finisher at Auckland 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
