Nick Gervasi
4 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nick Gervasi at each race, oldest on the left; lower is faster.The best was 1:04:57 at Toronto (Oct 2026); Nick Gervasi was 13:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Open Men | 1:18:01 |
| Miami | Apr 2026 | Open Men | 1:11:40 |
| Toronto | Oct 2026 | Open Men | 1:04:57 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:04 faster (1:18:01 to 1:04:57).
4 results at 4 races
16th of 1,927 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,927 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 5:36 | faster than 96% |
| SkiErg: | 4:16 | 4:50 | faster than 97% |
| Run 2: | 4:07 | 5:26 | faster than 96% |
| Sled push: | 2:27 | 3:24 | faster than 93% |
| Run 3: | 4:22 | 5:51 | faster than 96% |
| Sled pull: | 2:48 | 5:01 | fastest in the field |
| Run 4: | 4:23 | 5:48 | faster than 95% |
| Burpee broad jump: | 4:00 | 5:59 | faster than 91% |
| Run 5: | 4:34 | 6:07 | faster than 95% |
| Row: | 4:23 | 4:58 | faster than 96% |
| Run 6: | 4:09 | 5:53 | faster than 99% |
| Farmers carry: | 1:24 | 2:12 | faster than 99% |
| Run 7: | 4:44 | 5:56 | faster than 90% |
| Sandbag lunges: | 3:17 | 6:02 | faster than 99% |
| Run 8: | 3:43 | 5:23 | faster than 96% |
| Wall balls: | 4:36 | 8:10 | faster than 96% |
| Roxzone: | 3:33 | 5:55 | faster than 96% |
| Runs (8 km) | 34:17 | 46:27 | faster than 96% |
| Stations (8) | 27:11 | ||
| Finish | 1:04:57 | 1:34:11 | 16th of 1,927 · faster than 99% |
72nd of 283 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 283 Pro Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:17 | faster than 90% |
| SkiErg: | 4:02 | 4:16 | faster than 83% |
| Run 2: | 3:59 | 4:30 | faster than 83% |
| Sled push: | 3:25 | 4:03 | faster than 76% |
| Run 3: | 4:41 | 4:55 | faster than 62% |
| Sled pull: | 5:10 | 6:30 | faster than 78% |
| Run 4: | 4:39 | 4:57 | faster than 65% |
| Burpee broad jump: | 4:51 | 4:38 | faster than 42% |
| Run 5: | 5:02 | 5:03 | faster than 50% |
| Row: | 4:34 | 4:32 | faster than 46% |
| Run 6: | 4:11 | 4:59 | faster than 87% |
| Farmers carry: | 2:07 | 2:20 | faster than 60% |
| Run 7: | 4:37 | 5:02 | faster than 67% |
| Sandbag lunges: | 4:31 | 5:11 | faster than 73% |
| Run 8: | 4:56 | 5:32 | faster than 71% |
| Wall balls: | 6:05 | 6:55 | faster than 66% |
| Roxzone: | 5:29 | 5:30 | faster than 50% |
| Runs (8 km) | 35:46 | 39:25 | faster than 74% |
| Stations (8) | 34:45 | ||
| Finish | 1:15:55 | 1:23:59 | 72nd of 283 · faster than 74% |
145th of 1,464 Open Men (faster than 90%). Against the 44 who finished around 1:11:53: most time gained on the eight runs (1:31), most lost on wall balls (1:29). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:50 | faster than 81% |
| SkiErg: | 4:21 | 4:44 | faster than 89% |
| Run 2: | 3:55 | 4:49 | faster than 92% |
| Sled push: | 2:41 | 3:08 | faster than 76% |
| Run 3: | 3:59 | 5:17 | faster than 96% |
| Sled pull: | 4:02 | 5:36 | faster than 93% |
| Run 4: | 4:08 | 5:17 | faster than 92% |
| Burpee broad jump: | 5:03 | 5:25 | faster than 60% |
| Run 5: | 4:23 | 5:26 | faster than 89% |
| Row: | 4:41 | 4:59 | faster than 79% |
| Run 6: | 4:03 | 5:15 | faster than 93% |
| Farmers carry: | 2:04 | 2:08 | faster than 55% |
| Run 7: | 4:11 | 5:13 | faster than 90% |
| Sandbag lunges: | 3:48 | 5:20 | faster than 92% |
| Run 8: | 4:05 | 5:32 | faster than 96% |
| Wall balls: | 6:38 | 7:12 | faster than 60% |
| Roxzone: | 4:44 | 6:57 | faster than 95% |
| Runs (8 km) | 33:43 | 42:50 | faster than 93% |
| Stations (8) | 33:18 | ||
| Finish | 1:11:40 | 1:29:30 | 145th of 1,464 · faster than 90% |
256th of 1,771 Open Men (faster than 85%). Against the 55 who finished around 1:18:44: most time gained on sandbag lunges (0:56), most lost on wall balls (1:46). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:20 | 4:28 | faster than 98% |
| SkiErg: | 4:22 | 4:45 | faster than 90% |
| Run 2: | 4:21 | 5:23 | faster than 92% |
| Sled push: | 2:09 | 3:09 | faster than 93% |
| Run 3: | 4:59 | 5:50 | faster than 83% |
| Sled pull: | 4:40 | 5:30 | faster than 73% |
| Run 4: | 4:47 | 5:52 | faster than 88% |
| Burpee broad jump: | 4:23 | 5:53 | faster than 85% |
| Run 5: | 5:17 | 6:12 | faster than 80% |
| Row: | 4:50 | 5:03 | faster than 70% |
| Run 6: | 4:52 | 5:57 | faster than 87% |
| Farmers carry: | 2:00 | 2:08 | faster than 63% |
| Run 7: | 5:38 | 6:01 | faster than 63% |
| Sandbag lunges: | 3:34 | 5:31 | faster than 95% |
| Run 8: | 5:33 | 5:39 | faster than 53% |
| Wall balls: | 8:11 | 8:19 | faster than 51% |
| Roxzone: | 5:17 | 7:18 | faster than 89% |
| Runs (8 km) | 38:41 | 45:43 | faster than 84% |
| Stations (8) | 34:09 | ||
| Finish | 1:18:01 | 1:34:57 | 256th of 1,771 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Toronto 2026 · best of 3 | 4:34 |
| Sled push | 2:09 | Toronto 2025 · best of 3 | 3:04 |
| Sled pull | 2:48 | Toronto 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:00 | Toronto 2026 · best of 3 | 5:38 |
| Row | 4:23 | Toronto 2026 · best of 3 | 4:53 |
| Farmers carry | 1:24 | Toronto 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:17 | Toronto 2026 · best of 3 | 5:20 |
| Wall balls | 4:36 | Toronto 2026 · best of 3 | 7:03 |
| Runs (8 km) | 33:43 | Miami 2026 · best of 3 | 41:47 |
| Roxzone | 3:33 | Toronto 2026 · best of 3 | 7:23 |
How to read
Each station's best across Nick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toronto 2026, against 1,927 Open Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on BBJ (faster than 92%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 98% |
| Push | 94% |
| Pull | 99% |
| BBJ | 92% |
| Row | 96% |
| Carry | 99% |
| Lunges | 99% |
| Wall balls | 97% |
| Roxzone | 96% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Burpee broad jump (faster than 92%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:10 faster); weakest: SkiErg (0:34 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 34:22 running, 27:11 at the stations and 3:33 in the roxzone; the longest station was the wall balls (4:36).Below, Typical Open Men: 46:00 running, 40:36 at the stations and 5:55 in the roxzone; the longest station was the wall balls (8:10).
See the numbers
| Part | Nick | Typical Open Men |
|---|---|---|
| Run 1 | 4:19 | 5:36 |
| SkiErg | 4:16 | 4:50 |
| Run 2 | 4:07 | 5:26 |
| Sled push | 2:27 | 3:24 |
| Run 3 | 4:22 | 5:51 |
| Sled pull | 2:48 | 5:01 |
| Run 4 | 4:23 | 5:48 |
| Burpee broad jump | 4:00 | 5:59 |
| Run 5 | 4:34 | 6:07 |
| Row | 4:23 | 4:58 |
| Run 6 | 4:09 | 5:53 |
| Farmers carry | 1:24 | 2:12 |
| Run 7 | 4:44 | 5:56 |
| Sandbag lunges | 3:17 | 6:02 |
| Run 8 | 3:43 | 5:23 |
| Wall balls | 4:36 | 8:10 |
| Roxzone | 3:33 | 5:55 |
| Finish | 1:04:57 | 1:34:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:57.
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