Athlete · Open Men · 25-29 · CAN CAN

Nick Gervasi

www.roxtimes.com/athletes/nick-gervasi-fd390312

4 HYROX races over 2 seasons.

Best Open Men time1:04:57Toronto 2026
Best Open Men place16thof 1,927 · Toronto 2026
Latest race1:04:57Toronto 2026 · Open MenNick's best Open Men time so far
Strongest part of the raceSled pullfaster than 99% of Open Men at Toronto 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:06:001:10:001:14:001:18:00 best 1:04:57 best 1:04:57 · Toronto

This line shows the finish time of Nick Gervasi at each race, oldest on the left; lower is faster.The best was 1:04:57 at Toronto (Oct 2026); Nick Gervasi was 13:04 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Toronto Oct 2025 Open Men 1:18:01
Miami Apr 2026 Open Men 1:11:40
Toronto Oct 2026 Open Men 1:04:57

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:04 faster (1:18:01 to 1:04:57).

Every race

4 results at 4 races

Tap a result for its full report
Open Men, 25-29 1:04:57 16th of 1,927; 3rd of 316 aged 25-29 34:17 27:11 3:33 Runs 34:17 · Stations 27:11 · Roxzone 3:33

16th of 1,927 Open Men (faster than 99%).

Nick Gervasi at HYROX Toronto 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,927 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,927 Open Men here
Run 1: 4:19 5:36 faster than 96%
SkiErg: 4:16 4:50 faster than 97%
Run 2: 4:07 5:26 faster than 96%
Sled push: 2:27 3:24 faster than 93%
Run 3: 4:22 5:51 faster than 96%
Sled pull: 2:48 5:01 fastest in the field
Run 4: 4:23 5:48 faster than 95%
Burpee broad jump: 4:00 5:59 faster than 91%
Run 5: 4:34 6:07 faster than 95%
Row: 4:23 4:58 faster than 96%
Run 6: 4:09 5:53 faster than 99%
Farmers carry: 1:24 2:12 faster than 99%
Run 7: 4:44 5:56 faster than 90%
Sandbag lunges: 3:17 6:02 faster than 99%
Run 8: 3:43 5:23 faster than 96%
Wall balls: 4:36 8:10 faster than 96%
Roxzone: 3:33 5:55 faster than 96%
Runs (8 km) 34:17 46:27 faster than 96%
Stations (8) 27:11
Finish 1:04:57 1:34:11 16th of 1,927 · faster than 99%

Full report for this race →This result as data (JSON)

Pro Men, 25-29 1:15:55 72nd of 283; 16th of 46 aged 25-29 35:46 34:45 5:29 Runs 35:46 · Stations 34:45 · Roxzone 5:29

72nd of 283 Pro Men (faster than 74%).

Nick Gervasi at HYROX Ottawa 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 283 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 283 Pro Men here
Run 1: 3:44 4:17 faster than 90%
SkiErg: 4:02 4:16 faster than 83%
Run 2: 3:59 4:30 faster than 83%
Sled push: 3:25 4:03 faster than 76%
Run 3: 4:41 4:55 faster than 62%
Sled pull: 5:10 6:30 faster than 78%
Run 4: 4:39 4:57 faster than 65%
Burpee broad jump: 4:51 4:38 faster than 42%
Run 5: 5:02 5:03 faster than 50%
Row: 4:34 4:32 faster than 46%
Run 6: 4:11 4:59 faster than 87%
Farmers carry: 2:07 2:20 faster than 60%
Run 7: 4:37 5:02 faster than 67%
Sandbag lunges: 4:31 5:11 faster than 73%
Run 8: 4:56 5:32 faster than 71%
Wall balls: 6:05 6:55 faster than 66%
Roxzone: 5:29 5:30 faster than 50%
Runs (8 km) 35:46 39:25 faster than 74%
Stations (8) 34:45
Finish 1:15:55 1:23:59 72nd of 283 · faster than 74%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:11:40 145th of 1,464; 34th of 256 aged 25-29 33:43 33:18 4:44 Runs 33:43 · Stations 33:18 · Roxzone 4:44

145th of 1,464 Open Men (faster than 90%). Against the 44 who finished around 1:11:53: most time gained on the eight runs (1:31), most lost on wall balls (1:29). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:22 less).

Nick Gervasi at HYROX Miami 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,464 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,464 Open Men here
Run 1: 5:04 5:50 faster than 81%
SkiErg: 4:21 4:44 faster than 89%
Run 2: 3:55 4:49 faster than 92%
Sled push: 2:41 3:08 faster than 76%
Run 3: 3:59 5:17 faster than 96%
Sled pull: 4:02 5:36 faster than 93%
Run 4: 4:08 5:17 faster than 92%
Burpee broad jump: 5:03 5:25 faster than 60%
Run 5: 4:23 5:26 faster than 89%
Row: 4:41 4:59 faster than 79%
Run 6: 4:03 5:15 faster than 93%
Farmers carry: 2:04 2:08 faster than 55%
Run 7: 4:11 5:13 faster than 90%
Sandbag lunges: 3:48 5:20 faster than 92%
Run 8: 4:05 5:32 faster than 96%
Wall balls: 6:38 7:12 faster than 60%
Roxzone: 4:44 6:57 faster than 95%
Runs (8 km) 33:43 42:50 faster than 93%
Stations (8) 33:18
Finish 1:11:40 1:29:30 145th of 1,464 · faster than 90%

Full report for this race →This result as data (JSON)

Open Men, 25-29 1:18:01 256th of 1,771; 59th of 277 aged 25-29 38:41 34:09 5:17 Runs 38:41 · Stations 34:09 · Roxzone 5:17

256th of 1,771 Open Men (faster than 85%). Against the 55 who finished around 1:18:44: most time gained on sandbag lunges (0:56), most lost on wall balls (1:46). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 1:20 more).

Nick Gervasi at HYROX Toronto 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,771 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,771 Open Men here
Run 1: 3:20 4:28 faster than 98%
SkiErg: 4:22 4:45 faster than 90%
Run 2: 4:21 5:23 faster than 92%
Sled push: 2:09 3:09 faster than 93%
Run 3: 4:59 5:50 faster than 83%
Sled pull: 4:40 5:30 faster than 73%
Run 4: 4:47 5:52 faster than 88%
Burpee broad jump: 4:23 5:53 faster than 85%
Run 5: 5:17 6:12 faster than 80%
Row: 4:50 5:03 faster than 70%
Run 6: 4:52 5:57 faster than 87%
Farmers carry: 2:00 2:08 faster than 63%
Run 7: 5:38 6:01 faster than 63%
Sandbag lunges: 3:34 5:31 faster than 95%
Run 8: 5:33 5:39 faster than 53%
Wall balls: 8:11 8:19 faster than 51%
Roxzone: 5:17 7:18 faster than 89%
Runs (8 km) 38:41 45:43 faster than 84%
Stations (8) 34:09
Finish 1:18:01 1:34:57 256th of 1,771 · faster than 85%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Nick has done each station

Part Best Race Typical
SkiErg 4:16 Toronto 2026 · best of 3 4:34
Sled push 2:09 Toronto 2025 · best of 3 3:04
Sled pull 2:48 Toronto 2026 · best of 3 4:57
Burpee broad jump 4:00 Toronto 2026 · best of 3 5:38
Row 4:23 Toronto 2026 · best of 3 4:53
Farmers carry 1:24 Toronto 2026 · best of 3 2:11
Sandbag lunges 3:17 Toronto 2026 · best of 3 5:20
Wall balls 4:36 Toronto 2026 · best of 3 7:03
Runs (8 km) 33:43 Miami 2026 · best of 3 41:47
Roxzone 3:33 Toronto 2026 · best of 3 7:23
How to read

Each station's best across Nick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Toronto 2026, against 1,927 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Nickedge = faster than everyone, centre = slowest

This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on BBJ (faster than 92%).

See the numbers
Part Nick: faster than
Ski 98%
Push 94%
Pull 99%
BBJ 92%
Row 96%
Carry 99%
Lunges 99%
Wall balls 97%
Roxzone 96%
Runs 97%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%
Sled push faster than 94%
Sled pull faster than 99%
Burpee broad jump faster than 92%
Row faster than 96%
Farmers carry faster than 99%
Sandbag lunges faster than 99%
Wall balls faster than 97%
Roxzone faster than 96%
Runs (8 km) faster than 97%

How much of the field Nick beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Burpee broad jump (faster than 92%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:34 faster
Sled push 0:57 faster
Sled pull 2:13 faster
Burpee broad jump 1:59 faster
Row 0:35 faster
Farmers carry 0:48 faster
Sandbag lunges 2:45 faster
Wall balls 3:34 faster
Roxzone 2:22 faster
Runs (8 km) 12:10 faster

Nick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:10 faster); weakest: SkiErg (0:34 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Nick against the typical Open Men finisher

Nick1:04:57
4:194:164:072:274:222:484:234:004:344:234:091:244:443:173:434:363:33
Typical Open Men1:32:31
5:364:505:263:245:515:015:485:596:074:585:532:125:566:025:238:105:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 34:22 running, 27:11 at the stations and 3:33 in the roxzone; the longest station was the wall balls (4:36).Below, Typical Open Men: 46:00 running, 40:36 at the stations and 5:55 in the roxzone; the longest station was the wall balls (8:10).

See the numbers
Part Nick Typical Open Men
Run 1 4:19 5:36
SkiErg 4:16 4:50
Run 2 4:07 5:26
Sled push 2:27 3:24
Run 3 4:22 5:51
Sled pull 2:48 5:01
Run 4 4:23 5:48
Burpee broad jump 4:00 5:59
Run 5 4:34 6:07
Row 4:23 4:58
Run 6 4:09 5:53
Farmers carry 1:24 2:12
Run 7 4:44 5:56
Sandbag lunges 3:17 6:02
Run 8 3:43 5:23
Wall balls 4:36 8:10
Roxzone 3:33 5:55
Finish 1:04:57 1:34:11

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:04:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report