NZL Nick Francis
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:26:39 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Kate Francis, Nick Franciswhat the whole field did → | Doubles Mixed · team 16-24 | 1:26:39 | 1156th of 1,718145th of 209 aged 16-24 | 47:11 | 29:40 | 9:54 | View results | See splits Hide splitsSkiErg4:14faster than 38%Sled push1:28fastest 14%Sled pull4:09faster than 37%Burpee broad jump3:28fastest 42%Row5:09faster than 13%Farmers carry1:56faster than 47%Sandbag lunges4:44faster than 28%Wall balls4:32faster than 46%Runs (8 km)47:11faster than 28%Roxzone9:54faster than 31%Run 14:38faster than 48%Run 25:12faster than 33%Run 35:38faster than 26%Run 45:56faster than 21%Run 56:10faster than 20%Run 65:49faster than 27%Run 75:55faster than 27%Run 87:57faster than 32%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kate Francis1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2025, against 1,718 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:56 against the typical Doubles Mixed finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:39.
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- Every session written for your weak station, not a generic plan
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