GBR Nick Forster
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:11:22 at Melbourne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Nick Forster, Josh Fergusonwhole field → | Pro Doubles Men · team 30-34 | 1:11:22 | 255th of 46870th of 117 aged 30-34 | 37:15 | 25:37 | 8:35 | View results | See splits Hide splitsSkiErg4:00faster than 26%Sled push2:09faster than 37%Sled pull4:07fastest 44%Burpee broad jump2:40fastest 49%Row4:13fastest 43%Farmers carry1:48faster than 30%Sandbag lunges3:08fastest 21%Wall balls3:32fastest 10%Runs (8 km)37:15faster than 39%Roxzone8:35faster than 32%Run 12:34faster than 42%Run 24:25faster than 41%Run 34:46faster than 42%Run 44:44faster than 44%Run 54:45faster than 46%Run 64:49faster than 41%Run 75:09faster than 30%Run 86:05faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Josh Ferguson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 468 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:53 against the typical Pro Doubles Men finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:11:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
