NED Nick Faassen
5 HYROX races over 3 seasons. Best Open Men time: 1:30:26 at Heerenveen 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nick Faassen at each race, oldest on the left; lower is faster.The best was 1:30:26 at Heerenveen (May 2026); Nick Faassen was 11:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Men | 1:43:05 |
| Maastricht | Sep 2025 | Open Men | 1:39:30 |
| Amsterdam | Jan 2026 | Open Men | 1:32:09 |
| Heerenveen | May 2026 | Open Men | 1:30:26 |
| Maastricht | Sep 2026 | Open Men | 1:31:40 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:39 faster (1:43:05 to 1:30:26).
5 results at 5 races
1,294th of 2,058 Open Men (faster than 37%). Against the 62 who finished around 1:32:38: most time gained on wall balls (1:47), most lost on the eight runs (2:16). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 3:44 | faster than 28% |
| SkiErg: | 4:44 | 4:29 | faster than 23% |
| Run 2: | 5:29 | 4:53 | faster than 24% |
| Sled push: | 2:35 | 2:57 | faster than 76% |
| Run 3: | 5:44 | 5:14 | faster than 28% |
| Sled pull: | 5:17 | 4:38 | faster than 29% |
| Run 4: | 5:46 | 5:13 | faster than 28% |
| Burpee broad jump: | 5:33 | 5:42 | faster than 53% |
| Run 5: | 6:08 | 5:20 | faster than 20% |
| Row: | 5:14 | 4:54 | faster than 23% |
| Run 6: | 5:37 | 5:15 | faster than 33% |
| Farmers carry: | 2:11 | 2:12 | faster than 53% |
| Run 7: | 6:05 | 5:14 | faster than 19% |
| Sandbag lunges: | 5:41 | 5:10 | faster than 37% |
| Run 8: | 6:39 | 5:51 | faster than 28% |
| Wall balls: | 5:58 | 6:54 | faster than 68% |
| Roxzone: | 9:03 | 7:40 | faster than 27% |
| Runs (8 km) | 45:29 | 40:54 | faster than 26% |
| Stations (8) | 37:13 | ||
| Finish | 1:31:40 | 1:26:02 | 1294th of 2,058 · faster than 37% |
1,212th of 1,771 Open Men (faster than 31%). Against the 53 who finished around 1:30:53: most time gained on the eight runs (2:51), most lost on sled pull (1:48). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 2:05 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:32 | faster than 52% |
| SkiErg: | 4:41 | 4:26 | faster than 22% |
| Run 2: | 4:45 | 4:39 | faster than 44% |
| Sled push: | 2:58 | 2:45 | faster than 35% |
| Run 3: | 5:06 | 4:55 | faster than 40% |
| Sled pull: | 6:29 | 4:08 | faster than 3% |
| Run 4: | 5:03 | 4:57 | faster than 45% |
| Burpee broad jump: | 6:26 | 5:34 | faster than 30% |
| Run 5: | 5:11 | 5:07 | faster than 47% |
| Row: | 5:08 | 4:45 | faster than 17% |
| Run 6: | 5:00 | 4:58 | faster than 49% |
| Farmers carry: | 2:48 | 2:02 | faster than 9% |
| Run 7: | 5:03 | 4:59 | faster than 47% |
| Sandbag lunges: | 5:31 | 4:51 | faster than 31% |
| Run 8: | 5:47 | 5:36 | faster than 42% |
| Wall balls: | 6:01 | 6:43 | faster than 65% |
| Roxzone: | 10:07 | 7:49 | faster than 17% |
| Runs (8 km) | 40:22 | 40:03 | faster than 47% |
| Stations (8) | 40:02 | ||
| Finish | 1:30:26 | 1:23:49 | 1212th of 1,771 · faster than 31% |
1,982nd of 2,802 Open Men (faster than 29%). Against the 85 who finished around 1:31:43: most time gained on the eight runs (2:05), most lost on sled pull (1:43). Runs 5 to 8 took 2:43 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 3:51 | faster than 30% |
| SkiErg: | 4:47 | 4:27 | faster than 16% |
| Run 2: | 5:03 | 4:46 | faster than 36% |
| Sled push: | 3:43 | 2:58 | faster than 12% |
| Run 3: | 5:03 | 5:05 | faster than 52% |
| Sled pull: | 6:54 | 4:43 | faster than 6% |
| Run 4: | 5:17 | 5:06 | faster than 41% |
| Burpee broad jump: | 6:05 | 5:24 | faster than 33% |
| Run 5: | 5:11 | 5:15 | faster than 53% |
| Row: | 5:19 | 4:44 | faster than 9% |
| Run 6: | 5:08 | 5:08 | faster than 50% |
| Farmers carry: | 2:22 | 2:01 | faster than 24% |
| Run 7: | 5:27 | 5:06 | faster than 34% |
| Sandbag lunges: | 5:57 | 5:06 | faster than 27% |
| Run 8: | 6:28 | 5:53 | faster than 32% |
| Wall balls: | 7:32 | 7:00 | faster than 40% |
| Roxzone: | 7:54 | 6:45 | faster than 27% |
| Runs (8 km) | 41:42 | 40:23 | faster than 42% |
| Stations (8) | 42:39 | ||
| Finish | 1:32:09 | 1:24:13 | 1982nd of 2,802 · faster than 29% |
1,409th of 1,936 Open Men (faster than 27%). Against the 59 who finished around 1:40:32: most time gained on the eight runs (2:34), most lost on sled pull (3:30). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 4:47 | faster than 22% |
| SkiErg: | 5:02 | 4:29 | faster than 5% |
| Run 2: | 5:17 | 4:45 | faster than 26% |
| Sled push: | 3:08 | 2:41 | faster than 23% |
| Run 3: | 5:10 | 5:05 | faster than 45% |
| Sled pull: | 9:32 | 5:13 | faster than 1% |
| Run 4: | 5:12 | 5:08 | faster than 47% |
| Burpee broad jump: | 6:34 | 5:56 | faster than 36% |
| Run 5: | 5:19 | 5:26 | faster than 55% |
| Row: | 5:04 | 4:47 | faster than 25% |
| Run 6: | 5:15 | 5:14 | faster than 49% |
| Farmers carry: | 2:22 | 2:07 | faster than 30% |
| Run 7: | 5:27 | 5:13 | faster than 39% |
| Sandbag lunges: | 6:48 | 5:12 | faster than 16% |
| Run 8: | 6:19 | 5:58 | faster than 40% |
| Wall balls: | 9:20 | 8:08 | faster than 35% |
| Roxzone: | 8:25 | 7:33 | faster than 33% |
| Runs (8 km) | 43:20 | 41:55 | faster than 42% |
| Stations (8) | 47:50 | ||
| Finish | 1:39:30 | 1:29:04 | 1409th of 1,936 · faster than 27% |
1,286th of 1,476 Open Men (faster than 12%). Against the 44 who finished around 1:41:04: most time gained on the roxzone (0:40), most lost on sandbag lunges (0:57).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 7:35 | 6:33 | faster than 14% |
| SkiErg: | 5:17 | 4:25 | faster than 1% |
| Run 2: | 5:29 | 4:38 | faster than 18% |
| Sled push: | 3:44 | 2:38 | faster than 7% |
| Run 3: | 5:40 | 4:52 | faster than 18% |
| Sled pull: | 6:06 | 4:19 | faster than 7% |
| Run 4: | 5:36 | 4:54 | faster than 22% |
| Burpee broad jump: | 7:36 | 5:32 | faster than 14% |
| Run 5: | — | ||
| Row: | 5:11 | 4:45 | faster than 16% |
| Run 6: | 5:35 | 4:57 | faster than 23% |
| Farmers carry: | 3:04 | 1:58 | faster than 3% |
| Run 7: | 5:54 | 4:56 | faster than 15% |
| Sandbag lunges: | 7:25 | 4:57 | faster than 8% |
| Run 8: | 6:19 | 5:09 | faster than 18% |
| Wall balls: | 7:28 | 5:53 | faster than 19% |
| Roxzone: | 8:20 | 7:01 | faster than 28% |
| Runs (8 km) | 42:08 | 36:08 | faster than 18% |
| Stations (8) | 45:51 | ||
| Finish | 1:43:05 | 1:24:18 | 1286th of 1,476 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Heerenveen 2026 · best of 5 | 4:34 |
| Sled push | 2:35 | Maastricht 2026 · best of 5 | 3:04 |
| Sled pull | 5:17 | Maastricht 2026 · best of 5 | 4:57 |
| Burpee broad jump | 5:33 | Maastricht 2026 · best of 5 | 5:38 |
| Row | 5:04 | Maastricht Sep 2025 · best of 5 | 4:53 |
| Farmers carry | 2:11 | Maastricht 2026 · best of 5 | 2:11 |
| Sandbag lunges | 5:31 | Heerenveen 2026 · best of 5 | 5:20 |
| Wall balls | 5:58 | Maastricht 2026 · best of 5 | 7:03 |
| Runs (8 km) | 40:22 | Heerenveen 2026 · best of 5 | 41:47 |
| Roxzone | 7:54 | Amsterdam 2026 · best of 5 | 7:23 |
How to read
Each station's best across Nick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 66% of the field), weakest on Pull (faster than 3%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 23% |
| Push | 36% |
| Pull | 3% |
| BBJ | 31% |
| Row | 18% |
| Carry | 10% |
| Lunges | 31% |
| Wall balls | 66% |
| Roxzone | 17% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Wall balls (faster than 66%); weakest: Sled pull (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:42 faster); weakest: Sled pull (2:21 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 40:25 running, 40:02 at the stations and 10:07 in the roxzone; the longest station was the sled pull (6:29).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Nick | Typical Open Men |
|---|---|---|
| Run 1 | 4:30 | 4:32 |
| SkiErg | 4:41 | 4:26 |
| Run 2 | 4:45 | 4:39 |
| Sled push | 2:58 | 2:45 |
| Run 3 | 5:06 | 4:55 |
| Sled pull | 6:29 | 4:08 |
| Run 4 | 5:03 | 4:57 |
| Burpee broad jump | 6:26 | 5:34 |
| Run 5 | 5:11 | 5:07 |
| Row | 5:08 | 4:45 |
| Run 6 | 5:00 | 4:58 |
| Farmers carry | 2:48 | 2:02 |
| Run 7 | 5:03 | 4:59 |
| Sandbag lunges | 5:31 | 4:51 |
| Run 8 | 5:47 | 5:36 |
| Wall balls | 6:01 | 6:43 |
| Roxzone | 10:07 | 7:49 |
| Finish | 1:30:26 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:21 against the typical Open Men finisher at Heerenveen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
