USA Nick Evans
3 HYROX races over 2 seasons. Best Open Men time: 1:17:49 at Washington DC 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Nick Evans at each race, oldest on the left; lower is faster.The best was 1:17:49 at Washington DC (Sep 2026); Nick Evans was 28:29 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Oct 2025 | Open Men | 1:46:18 |
| Phoenix | Jan 2026 | Open Men | 1:24:24 |
| Washington DC | Sep 2026 | Open Men | 1:17:49 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 28:29 faster (1:46:18 to 1:17:49).
3 results at 3 races
543rd of 2,855 Open Men (faster than 81%). Against the 88 who finished around 1:18:20: most time gained on the eight runs (1:26), most lost on sled push (0:34). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 4:12 | faster than 85% |
| SkiErg: | 4:50 | 4:44 | faster than 41% |
| Run 2: | 4:20 | 5:14 | faster than 85% |
| Sled push: | 3:24 | 3:08 | faster than 38% |
| Run 3: | 4:37 | 5:42 | faster than 86% |
| Sled pull: | 4:26 | 5:01 | faster than 70% |
| Run 4: | 4:34 | 5:41 | faster than 87% |
| Burpee broad jump: | 5:14 | 5:59 | faster than 66% |
| Run 5: | 4:48 | 5:45 | faster than 82% |
| Row: | 4:48 | 5:03 | faster than 71% |
| Run 6: | 4:42 | 5:37 | faster than 82% |
| Farmers carry: | 1:45 | 2:07 | faster than 82% |
| Run 7: | 4:46 | 5:34 | faster than 79% |
| Sandbag lunges: | 5:00 | 5:45 | faster than 69% |
| Run 8: | 4:30 | 5:24 | faster than 80% |
| Wall balls: | 6:32 | 7:55 | faster than 70% |
| Roxzone: | 6:14 | 8:38 | faster than 86% |
| Runs (8 km) | 35:40 | 43:30 | faster than 85% |
| Stations (8) | 35:59 | ||
| Finish | 1:17:49 | 1:33:04 | 543rd of 2,855 · faster than 81% |
614th of 1,563 Open Men (faster than 60%). Against the 47 who finished around 1:24:26: most time gained on the eight runs (2:12), most lost on wall balls (1:09). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 4:58 | faster than 69% |
| SkiErg: | 4:37 | 4:30 | faster than 37% |
| Run 2: | 4:26 | 5:00 | faster than 77% |
| Sled push: | 3:25 | 2:56 | faster than 26% |
| Run 3: | 4:37 | 5:23 | faster than 81% |
| Sled pull: | 4:31 | 4:33 | faster than 50% |
| Run 4: | 4:49 | 5:22 | faster than 74% |
| Burpee broad jump: | 6:26 | 5:41 | faster than 34% |
| Run 5: | 5:12 | 5:37 | faster than 66% |
| Row: | 5:10 | 4:57 | faster than 34% |
| Run 6: | 5:04 | 5:27 | faster than 65% |
| Farmers carry: | 1:56 | 2:04 | faster than 65% |
| Run 7: | 5:06 | 5:27 | faster than 64% |
| Sandbag lunges: | 5:19 | 5:20 | faster than 51% |
| Run 8: | 5:44 | 6:01 | faster than 59% |
| Wall balls: | 7:52 | 6:54 | faster than 34% |
| Roxzone: | 5:43 | 7:05 | faster than 75% |
| Runs (8 km) | 39:28 | 43:43 | faster than 70% |
| Stations (8) | 39:16 | ||
| Finish | 1:24:24 | 1:28:52 | 614th of 1,563 · faster than 60% |
609th of 789 Open Men (faster than 22%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 4:21 | faster than 91% |
| SkiErg: | 4:39 | 4:47 | faster than 67% |
| Run 2: | 4:12 | 4:56 | faster than 89% |
| Sled push: | 6:03 | 2:59 | faster than 2% |
| Run 3: | 7:02 | 5:26 | faster than 10% |
| Sled pull: | 6:13 | 5:24 | faster than 27% |
| Run 4: | 6:04 | 5:23 | faster than 26% |
| Burpee broad jump: | 5:57 | 5:34 | faster than 40% |
| Run 5: | 6:56 | 5:39 | faster than 18% |
| Row: | 4:51 | 4:58 | faster than 59% |
| Run 6: | 6:55 | 5:25 | faster than 15% |
| Farmers carry: | 4:31 | 2:06 | faster than 0% |
| Run 7: | 8:15 | 5:24 | faster than 4% |
| Sandbag lunges: | 6:18 | 5:27 | faster than 30% |
| Run 8: | 8:10 | 5:50 | faster than 15% |
| Wall balls: | 7:49 | 7:09 | faster than 41% |
| Roxzone: | 8:53 | 9:04 | faster than 54% |
| Runs (8 km) | 51:07 | 42:36 | faster than 20% |
| Stations (8) | 46:21 | ||
| Finish | 1:46:18 | 1:31:04 | 609th of 789 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Nick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Phoenix 2026 · best of 3 | 4:34 |
| Sled push | 3:24 | Washington DC 2026 · best of 3 | 3:04 |
| Sled pull | 4:26 | Washington DC 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:14 | Washington DC 2026 · best of 3 | 5:38 |
| Row | 4:48 | Washington DC 2026 · best of 3 | 4:53 |
| Farmers carry | 1:45 | Washington DC 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:00 | Washington DC 2026 · best of 3 | 5:20 |
| Wall balls | 6:32 | Washington DC 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:40 | Washington DC 2026 · best of 3 | 41:47 |
| Roxzone | 5:43 | Phoenix 2026 · best of 3 | 7:23 |
How to read
Each station's best across Nick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 86% of the field), weakest on Push (faster than 39%).
See the numbers
| Part | Nick: faster than |
|---|---|
| Ski | 41% |
| Push | 39% |
| Pull | 70% |
| BBJ | 66% |
| Row | 71% |
| Carry | 83% |
| Lunges | 69% |
| Wall balls | 71% |
| Roxzone | 86% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Nick beat on each part of the race, at this race.Best: Roxzone (faster than 86%); weakest: Sled push (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Nick's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:50 faster); weakest: Sled push (0:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Nick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nick: 35:43 running, 35:58 at the stations and 6:14 in the roxzone; the longest station was the wall balls (6:32).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Nick | Typical Open Men |
|---|---|---|
| Run 1 | 3:26 | 4:12 |
| SkiErg | 4:50 | 4:44 |
| Run 2 | 4:20 | 5:14 |
| Sled push | 3:24 | 3:08 |
| Run 3 | 4:37 | 5:42 |
| Sled pull | 4:26 | 5:01 |
| Run 4 | 4:34 | 5:41 |
| Burpee broad jump | 5:14 | 5:59 |
| Run 5 | 4:48 | 5:45 |
| Row | 4:48 | 5:03 |
| Run 6 | 4:42 | 5:37 |
| Farmers carry | 1:45 | 2:07 |
| Run 7 | 4:46 | 5:34 |
| Sandbag lunges | 5:00 | 5:45 |
| Run 8 | 4:30 | 5:24 |
| Wall balls | 6:32 | 7:55 |
| Roxzone | 6:14 | 8:38 |
| Finish | 1:17:49 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:16 against the typical Open Men finisher at Washington DC 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:17:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
